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What, Oh What, Am I Doing Wrong?

Mabc

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Mabc Apprentice
Mabc
Posted

Hi all,

After being gluten-free for about a month,

I think I may have been glutened a week ago because I had to go out of town and eat at a restaurant. I tried really hard to pick non-G food. I developed really bad hemorrhoids, what seemed to me to be mild C, and having a hard time getting over those. It is taking so long that I'm wondering if I'm missing something in my diet.

Bread was a big staple for me before and now I've switched to corn. I'm eating veggies and fruits and nuts and mostly non-processed foods (oh, and I eat dairy too). Is it possible I need more fiber? Or does it take this long to get over being glutened? I quit taking vitamins because I don't know if mine are gluten free - could that affect it? Overall I'm feeling much better but this seems to be my body telling me I'm doing something wrong. Any advice would really help.

Melodi

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CarlaB Enthusiast
CarlaB
Posted

A lot of people are sensitive to corn and dairy. You could try getting off them for a couple weeks, then challenge to see if you are sensitive.

schuyler Apprentice
schuyler
Posted
A lot of people are sensitive to corn and dairy. You could try getting off them for a couple weeks, then challenge to see if you are sensitive.

I agree

tarnalberry Community Regular
tarnalberry
Posted

dairy does give me C (which aggrivates my hemmorhoids).

your body could still be adjusting to the change. but finding gluten-free vitamins would be good (many are), since your body is used to them.

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    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
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      My only proof

      By Jmartes71 · Posted

      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      My only proof

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      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
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