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No Bake/cook gluten-free Dinners/lunchs


Lister

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Lister Rising Star

its been over 100 degrees for the past 3 days now, and i dont want to keep torchering me and the cats to cooking with the oven or stove twice a day to make food. Anyone know any cold meals that are gluten free? or atleast meals that are microwavable??? dairy is also out of the question for now, still trying to stay away from it


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tarnalberry Community Regular

bean salads

shrimp salads

beet salad

hummus and veggies

tuna tacos

(recipes for all of these are on my thread in the recipes section)

Mango04 Enthusiast

smoothies, fruit, veggies, tuna, hard boiled eggs, sandwiches with corn tortillas, lettuce wraps. you can buy a pre-cooked chicken (of course check ingredients) and keep it in your fridge to add to salads and stuff. sunshine veggie burgers and ian's chicken nuggets (both microwavable). those rice pouches that you microwave and a can of lentils. you can get a george forman to easily cook meats and veggies without use of the stove and oven. its less heat and less hassle.

Lister Rising Star

what would u put into the sandwichs?? in your personal opinon mango do u think i can handle lunch meats yet?? i have staid away from hotdogs and lunch meats so far because of my stomic.

as for the ians, the only ones i found are breaded so im taking it those are not gluten-free right??

i thought the rice pouchs had really bad cc issuses?

as for smoothies is it safe to use a old blender or do i need a new one?

as for the grill, unfortunatly i had to throw mine away :( i had scraped alot of the tephlon off prior to going gluten free. no money to replace it anytime soon makes me sad that thing was handy

StrongerToday Enthusiast

I make a chicken and wild rice salad that's a hearty meal but great on a hot day.

Mango04 Enthusiast
what would u put into the sandwichs?? in your personal opinon mango do u think i can handle lunch meats yet?? i have staid away from hotdogs and lunch meats so far because of my stomic.

as for the ians, the only ones i found are breaded so im taking it those are not gluten-free right??

i thought the rice pouchs had really bad cc issuses?

as for smoothies is it safe to use a old blender or do i need a new one?

I've never heard of really bad cc issues with the rice pouches. I'm talking about the ones in the freezer section. Only one ingredient: frozen rice.

Did you previously use gluten in your blender? Is it glass? I think you if you can clean it really well it should be okay.

I put organic turkey, lettuce, avocado and mayo in a corn tortilla and roll it up. Conventional lunch meats might be a problem for you if you can't find more natural ones. You can do tuna in a corn tortilla too.

Ians makes a completely allergen free chicken nugget.

Lister Rising Star

oh i thought u where talking about lumbergs rice pouchs, did not know u could find rice pouchs in the freezer section gonna have to look, as for my blender its plastic, and yeah gluten has been in it, just about everything has been in it, we used to get crazy with the blender


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Mango04 Enthusiast
oh i thought u where talking about lumbergs rice pouchs, did not know u could find rice pouchs in the freezer section gonna have to look, as for my blender its plastic, and yeah gluten has been in it, just about everything has been in it, we used to get crazy with the blender

If you're worried about the blender maybe you should stay away, or I've seen them for like $15.

angel-jd1 Community Regular

Microwave Popcorn

Fruit (there are tons of fruits that are cheap now because they are in season)

Fruit Salads

Tuna Salad

Chicken Salad

Beef Salad (grind up roast beef with mayo, pickle, and onion) Eat with crackers or put on a lettuce leaf

Peanut Butter

Trail Mixes

Amy's Dinners

Nachos......corn chips....bean dip.....guacamole.....mmmm

Corn tortillas filled with beans and guac.

Those are a few that I came up with off the top of my head.......Also you can pick a day to cook a large amount of food and then just eat leftovers. That way you only heat up the house that one time. Tonight I made a large skillet of chicken with rice, beans,peppers, tomoatoes, seasonings, and salsa. It will last me for several days.

-Jessica :rolleyes:

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