Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help! What To Eat?

Shae

By Shae
in Related Issues & Disorders

Recommended Posts

Shae Newbie
Shae
Posted

I'm new to gluten problems. I have been off of them for about 3 months now and feel much better, that is if I don't cheat. I am having so many problems with being bored of the same chicken, veggies, potatoes. Can anyone help me with some good gluten free food. Naturally that is, I have to stay away from Pamela's cookies and gluten-free browinies....not good for the weight. I need to lose about 15lbs still.

Thanks

Shae

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


skinnyminny Enthusiast
skinnyminny
Posted

You could have some gluten free yogurt, I eat kroger brand, but yoplait is good too.

Lots of different fruits are a good snack.

Add Brown rice to your dishes, its healthier than white.

Fresh Fish.. Salmon ( good for you fats ) Tilapia, and tuna just for some examples.

You can incorporate nuts as long as you can tolerate them and watch your portion size

Mango04 Enthusiast
Mango04
Posted

Hi -

If you browse the recipe forum you'll be able to find some great recipes using naturally gluten-free foods. You can also get a raw cookbook for some new ideas.

corinne Apprentice
corinne
Posted

I love spaghetti made with spaghetti squash. Pork chops baked with apples are good. Stirfries are another quick favourite for me. You can make almost anything you used to eat (except for the baked stuff) with a few substitutions.

Mme Newbie
Mme
Posted

Indian dal, blanched greens, and rice. Tasty, healthy, and quite variable if you have an indian or pakistani grocery in the area.

Gazpacho? Cucumber and yoghurt soup?

I also make garlic potato salad with smoked paprika, no oil, and scallions. Oh, and garlic.

Penzey's spices help food be more interesting. I am great fan of their spice mixes:Greek, Southwestern,Fajita, etc. I use the rubbed sage to make my own turkey sausage. And they are really reasonably priced.

Open Original Shared Link

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

As much as I love to cook, I am still a creature of habit.

I usually have an egg white omelette in the a.m. with salsa and cheese (or gluten-free cereal with bananas and berries)

For snacks during the day, I have yogurt and gluten-free energy bars (glutino)

For lunch, I usually have turkey and pepperjack sandwiches (with lettuce and mayo) (and kinnikinnick bread). I also have celery, carrots, cucumbers, salad, applesauce, Kozy Shack pudding, yogurt, or Lays Staxx potato chips

Snack is again Yogurt or energy bar or applesauce

Dinner is usually baked chicken with veggies (marinated in Annies Tuscany dressing), Tinkyada pasta with Emeril's or Classico sauces, gluten free turkey meatloaf, steak, pork chops, Chelsea's country fried steak, Ian's chicken nuggets, Amy's Mac N Cheese (really any of Amy's meals are good for lunch or dinner), homemade chicken tenders, mashed potatoes, baked potatoes, potatoes au gratin, thai kitchen noodle dinners, shelton's turkey chili, Imagine soups, Progresso's creamy mushroom soup, tostitos and salsa, Delimex Taquitos, Ore Ida Fast Food French Fries, Carl Buddig Luncheon Meats, Homemade steak/chicken tacos/tostadas/burritos.

That is off the top of my head, LOL

penguin Community Regular
penguin
Posted
Dinner is usually baked chicken with veggies (marinated in Annies Tuscany dressing), Tinkyada pasta with Emeril's or Classico sauces, gluten free turkey meatloaf, steak, pork chops, Chelsea's country fried steak , Ian's chicken nuggets, Amy's Mac N Cheese (really any of Amy's meals are good for lunch or dinner), homemade chicken tenders, mashed potatoes, baked potatoes, potatoes au gratin, thai kitchen noodle dinners, shelton's turkey chili, Imagine soups, Progresso's creamy mushroom soup, tostitos and salsa, Delimex Taquitos, Ore Ida Fast Food French Fries, Carl Buddig Luncheon Meats, Homemade steak/chicken tacos/tostadas/burritos.

That is off the top of my head, LOL

:D

Glad it made the rotation!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Shae Newbie
Shae
Posted
  • Author

Thanks everyone for your help. I have seen the Amys Mac N Cheese at the store but didn't realize it was gluten free. How are the gluten free protein bars?? any favorites??

Fiddle-Faddle Community Regular
Fiddle-Faddle
Posted
Thanks everyone for your help. I have seen the Amys Mac N Cheese at the store but didn't realize it was gluten free. How are the gluten free protein bars?? any favorites??

Be careful--Amy's has 2 different mac'n'cheeses, and only one of them is gluten-free~

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,065
    • Most Online (within 30 mins)
      7,748
    Hoops
    Newest Member
    Hoops
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Russ H
      KAN-101 Treatment for Coeliac Disease

      By Russ H · Posted

      This treatment looks promising. Its aim is to provoke immune tolerance of gluten, possibly curing the disease. It passed the phase 2 trial with flying colours, and I came across a post on Reddit by one of the study volunteers. Apparently, the results were good enough that the company is applying for fast track approval.  Anokion Announces Positive Symptom Data from its Phase 2 Trial Evaluating KAN-101 for the Treatment of Celiac Disease https://www.reddit.com/r/Celiac/comments/1krx2wh/kan_101_trial_put_on_hold/
    • Scott Adams
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By Scott Adams · Posted

      BTW, we've done other articles on this topic that I wanted to share here (not to condone smoking!):    
    • Colleen H
      Gluten related ??

      By Colleen H · Posted

      Hi everyone  This has been a crazy year so far... How many people actually get entire sensory overload from gluten or something similar ?  My jaw is going nuts ..and that nerve is affecting my upper back and so on ...  Bones even hurt.  Brain fog. Etc  I had eggs seemed fine.   Then my aid cooked a chicken stir fry in the microwave because my food order shorted a couple key items .   I was so hungry but I noticed light breading and some ingredients with SOY !!! Why are we suffering with soy ? This triggered a sensitivity to bananas and gluten-free yogurt it seems like it's a cycle that it goes on.  The tiniest amount of something gets me I'm guessing the tiny bit of breading that I took one tiny nibble of ...yikes ..im cringing from it .. Feels like my stomach is going to explode yet still very hungry 😔  How long does this last?! Thank you so much 
    • Scott Adams
      Celiac getting dentures

      By Scott Adams · Posted

      This is an older article, but may be helpful.  
    • gfmom06
      Celiac getting dentures

      By gfmom06 · Posted

      I have had orthodontic work done. The 3M invisalign material was no problem. BUT my retainers are another matter. They seemed okay for a few months. Now, however, they cause a burning sensation on my tongue, gums and insides of my lips. The burning sensation is now spreading to my throat. I notice it when I breathe. This is annoying and interferes with my enjoyment of eating. I am visiting with my provider tomorrow. We'll see where this goes from here.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.