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Hair Help!

Turtle

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penguin Community Regular
penguin
Posted
Ha ha! :lol: Tame those pube hairs already Susan! :lol::lol: That's a good question! It makes my hair look shiny, healthier and gives me great volume. Read below... Helps reduce dryness and brittleness--which is what the gray hair can be like. Might be worth a try ! Good luck with those :P (Do you ever use conditioners? That might help a bit. I use Giovanni's Smooth as Silk conditioner...its not really heavy.)

Wow Jen, I won't be using any hair product you reccommend, look at how furry your face got! :o:P

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DingoGirl Enthusiast
DingoGirl
Posted
Wow Jen, I won't be using any hair product you reccommend, look at how furry your face got! :o:P

:lol::lol::lol:

look at that gorgeous kitty!!!!!!!!! oooooohhhhhhhhh I want to scratch the top of her heahd!!!!!!!

jenvan Collaborator
jenvan
Posted
Wow Jen, I won't be using any hair product you reccommend, look at how furry your face got! :o:P

Ha ha ha :P Yeah, I haven't had time to go out and get a 'lip zip' this week :)

:lol::lol::lol:

look at that gorgeous kitty!!!!!!!!! oooooohhhhhhhhh I want to scratch the top of her heahd!!!!!!!

Yes, she wishes that you would scratch her head :)

Guest BERNESES
Guest BERNESES
Posted

She's so cute, but definitely time for that lip wax my friend!!!!!!!! :P

penguin Community Regular
penguin
Posted
She's so cute, but definitely time for that lip wax my friend!!!!!!!! :P

And of course nose, cheeks, forehead, ears...and you've got some really long ones on either side of your face. You're beginning to look like a cat! :lol:

What's her name? How old is she?

jenvan Collaborator
jenvan
Posted
And of course nose, cheeks, forehead, ears...and you've got some really long ones on either side of your face. You're beginning to look like a cat! :lol:

What's her name? How old is she?

Wellll, her *given* name is Maggie, but she has plenty of other nicknames...including beotch when she's naughty. But don't worry--she likes it :D She is about 3-3 1/2... We got her from a shelter. She is a major lap cat. She pretty much alternates from sitting on the screened in porch to sitting on whoever is at the desk or on the couch :D One more fun fact: She likes to eat Lundberg Rice Chips--sea salt flavor. She gets that from her mom :D

DingoGirl Enthusiast
DingoGirl
Posted

Her hair looks great, no pubes, is she using the Rosa Mosquito (or whatever the heck it's called) as well? :lol:

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jerseyangel Proficient
jerseyangel
Posted
Wow Jen, I won't be using any hair product you reccommend, look at how furry your face got! :o:P

I just came back on and I'm reading these posts over and over trying to figure out what you meant by Jen's furry face!!! It finally dawned on me to hit "refresh" because she probably changed her avatar. I can be slow on the uptake sometimes! :lol: Cute picture of Maggie!

Turtle Enthusiast
Turtle
Posted
  • Author

You girls are a trip!

I am gonna go to Charlotte (where I live doesn't have squat) on Saturday where they have 2 health food stores there where I plan to buy gluten-free Beer and look for hair stuff! I'll let you know what I end up with. And don't worry, I have no plans to get snockered and do anything crazy to my hair. HAHA!

DingoGirl Enthusiast
DingoGirl
Posted
You girls are a trip!

I am gonna go to Charlotte (where I live doesn't have squat) on Saturday where they have 2 health food stores there where I plan to buy gluten-free Beer and look for hair stuff! I'll let you know what I end up with. And don't worry, I have no plans to get snockered and do anything crazy to my hair. HAHA!

I remember when we used to put beer on our hair in high school....what was that about? Now you can too, Turtle, since it's gluten-free! ;)

Green12 Enthusiast
Green12
Posted
Aubrey makes Rosa Mosqueta conditioner too, right? I can't go without conditioning my hair.

BERNESES! We discovered that all Aubrey conditioners have wheat germ oil in them. We can use the Aubrey shampoos, but with another brand conditioner.

Turtle Enthusiast
Turtle
Posted
  • Author

Dingogirl: You are so FUNNY!!!! Thanks, I needed a good laugh...it's been a long day!

Guest BERNESES
Guest BERNESES
Posted
I remember when we used to put beer on our hair in high school....what was that about? Now you can too, Turtle, since it's gluten-free! ;)

Yep- my parents bought me beer in high school so I could do it. I swera, I never drank it. :P What was that beer shampoo that used to be so popular????

I was looking at the Aubrey stuff today and noticed the conditioners had wheat so zi just got the shampoo. Thanks for the heads up though!

jerseyangel Proficient
jerseyangel
Posted

Bev--let us know if you still need a conditioner with it!

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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