Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Desperate About Cheese

natro2

Recommended Posts

natro2 Newbie
natro2
Posted

It seems as if no celiacs have problems with cheese, but that seems hard to believe, I and other celiacs that I know of, get a reaction from eating plain (European) cheese, with no additional ingredients. I have no other allergies than gluten, so I

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


burdee Enthusiast
burdee
Posted

Are you sure you're not casein sensitive as well as gluten sensitive? That's not exactly a milk allergy, but an intolerance, like lactose intolerance. Can you digest other dairy products (than cheese) okay? I know plenty of celiacs (esp. newly diagnosed ones) who can't digest dairy products. Some are lactose intolerant, some also have casein antibodies. So they must avoid ALL dairy. Does anyone know of a dairy free, gluten free cheese??? ;)

BURDEE

  • 2 weeks later...
oreyes Newbie
oreyes
Posted

You mentioned being lactose intolerant. Before I was diagnosed and for the previous seven years I was lactose intolerant. I had always eaten yogurt for breakfast and been a big cheese fan but as my disease progressed I had to give them up. Since being diagnosed three years ago, I now eat both with no trouble. It did take a while before I could tolerate either and I was reluctant to try them at first but I really missed the yogurt. It's now a regular part of my breakfast again. :) But I've not heard of a cheese that's both dairy and gluten free.

natro2 Newbie
natro2
Posted
  • Author

Well I

bigapplekathleen Contributor
bigapplekathleen
Posted

HI there,

I had to give up all dairy for many months after starting the gluten-free diet. I would get the worst stomach pains, etc after ingesting any dairy product (even butter!). However, in the past week, I have reintroduced dairy 3 times without any problem. (I have been totally gluten-free since august 2003 and totally dairy-free since Jan. 2004.) I even ate ice cream this week without a problem!

Hard cheeses are the safest bet for celiacs if you have no other intolerances or allergies. Don't buy low-fat (since wheat could be in there) or flavored cheese. Eat the real thing.

At the natural foods markets around here, I have seen gluten-free, dairy-free cheese. It is made from soy. You might check for that if you have no other options. In fact, I buy frozen pizzas that have gluten-free rice crusts and soy cheese. They are completely gluten-free, casein-free and dairy-free.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,777
    • Most Online (within 30 mins)
      7,748
    Tracey Prior
    Newest Member
    Tracey Prior
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Rogol72
      Build muscle back feeling weak?

      By Rogol72 · Posted

      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
      What apps or tech tools help you manage celiac disease?

      By Scott Adams · Posted

      I am just sharing this newly launched app:  
    • Scott Adams
      Build muscle back feeling weak?

      By Scott Adams · Posted

      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      Glutened

      By Scott Adams · Posted

      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      suggest gluten free food

      By Scott Adams · Posted

      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.