Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

A Little Sad

samking72

Recommended Posts

samking72 Rookie
samking72
Posted

I've been feeling really down lately about everything. I hope it's just the celiacs. I can't figure it out. I have a wonderful boyfriend who treats me like a queen and an awesome, supportive family. I love my job and my boys (2 cats and a dog). It just seems lately (past week or so) that I don't even want to get out of bed in the morning. I cry over everything... t.v. show, roadkill, dirt on the floor (I have OCD when it comes to cleaning). I don't know, just wanted to vent i guess.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jennyj Collaborator
jennyj
Posted

It's ok, I use this place to vent to. Last week I had a few days where everything made me mad, cry, of feel sad. I hope you get to feeling better soon.

CarlaB Enthusiast
CarlaB
Posted

Sorry you're down. Happens with this celiac! I take St. John's Wort for it and it helps a lot. Even my friends noticed a huge difference and I didn't even tell them I was taking it. It took a couple months. It's probably a chemical problem for you, not something you're doing.

Be sure all gluten is out of your diet though.

If it keeps up and you don't want to try St. John's Wort, you might want to see someone about it.

jennyj Collaborator
jennyj
Posted
Sorry you're down. Happens with this celiac! I take St. John's Wort for it and it helps a lot. Even my friends noticed a huge difference and I didn't even tell them I was taking it. It took a couple months. It's probably a chemical problem for you, not something you're doing.

Be sure all gluten is out of your diet though.

If it keeps up and you don't want to try St. John's Wort, you might want to see someone about it.

I've heard of St. John's Wort but what is it??

CarlaB Enthusiast
CarlaB
Posted
I've heard of St. John's Wort but what is it??

It's an herb. Available at health food stores. The only negative is the need for sunglasses when you're taking it! B) Makes you a little sensitive to light, but that's a small price to pay ... unless you have my taste in sunglasses!!! B)B)B) It's for minor depression.

jennyj Collaborator
jennyj
Posted
It's an herb. Available at health food stores. The only negative is the need for sunglasses when you're taking it! B) Makes you a little sensitive to light, but that's a small price to pay ... unless you have my taste in sunglasses!!! B)B)B) It's for minor depression.

Thanks for the info. I feel like I need something but don't like prescription pills.

CarlaB Enthusiast
CarlaB
Posted
Thanks for the info. I feel like I need something but don't like prescription pills.

That's how I felt. When I was taking my son to a psychiatrist for his school behavior problems, the psych. told me about it. I would think it was a placebo if my friends and family hadn't noticed such a difference. And, like I said, I never told them I was taking it until one of them brought up how much better I seemed to be doing.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


elye Community Regular
elye
Posted

Just a warning about St.John's Wort: it can seriously contraindicate a number of other medications, so if you are on oral contraceptives, blood thinners, SSRIs or some steroids, this herb can compromise their effectiveness. When I can't seem to get happy, I find great success with sepia. It is the ink from the cuttlefish, and has super mood-lifting properties. No interaction problems that I have seen in any research I've done. :)

CarlaB Enthusiast
CarlaB
Posted
Just a warning about St.John's Wort: it can seriously contraindicate a number of other medications, so if you are on oral contraceptives, blood thinners, SSRIs or some steroids, this herb can compromise their effectiveness. When I can't seem to get happy, I find great success with sepia. It is the ink from the cuttlefish, and has super mood-lifting properties. No interaction problems that I have seen in any research I've done. :)

Thanks for the head's up! I don't take any medications, so it's no problem for me, but I'll remember to mention that next time I recommend it.

LKelly8 Rookie
LKelly8
Posted

:unsure: Please be careful taking any type of mood lifting herb or supplement if you have a family history of bipolar disorder, mania or recurrent major depression.

I learned this the hard way, manic psychosis is un-fun. :wacko:

debmidge Rising Star
debmidge
Posted
I've been feeling really down lately about everything. I hope it's just the celiacs. I can't figure it out. I have a wonderful boyfriend who treats me like a queen and an awesome, supportive family. I love my job and my boys (2 cats and a dog). It just seems lately (past week or so) that I don't even want to get out of bed in the morning. I cry over everything... t.v. show, roadkill, dirt on the floor (I have OCD when it comes to cleaning). I don't know, just wanted to vent i guess.

My husand is 100% gluten-free and can't seem to shake the depression (can't take St. John's nor any other anti-depressants due to side effects). The depression waxes and wanes and I never know from day to day what his level of depression is. BEfore going gluten-free he was at max level of depression and gluten-free made it better but it's still there at a low level. I think it's greiving over health problems and other of our situational problems. He always has that sinking feelling that things will get worse and not better but so far life keeping proving him right.....

elye Community Regular
elye
Posted

Hey, debmidge,

Could try the sepia...it is known for absence of side-effects and contraindications. Although I know when depression is situational, it can seem like NOTHING will help. Keep strong! Sepia is available in most health-food stores, sometimes by order. I take six drops of the liquid when I'm too sad to get through the day. :)

taz sharratt Enthusiast
taz sharratt
Posted
Just a warning about St.John's Wort: it can seriously contraindicate a number of other medications, so if you are on oral contraceptives, blood thinners, SSRIs or some steroids, this herb can compromise their effectiveness. When I can't seem to get happy, I find great success with sepia. It is the ink from the cuttlefish, and has super mood-lifting properties. No interaction problems that I have seen in any research I've done. :)

also it can make you hyper sensetive to the sun. sorry for butting in.

I've been feeling really down lately about everything. I hope it's just the celiacs. I can't figure it out. I have a wonderful boyfriend who treats me like a queen and an awesome, supportive family. I love my job and my boys (2 cats and a dog). It just seems lately (past week or so) that I don't even want to get out of bed in the morning. I cry over everything... t.v. show, roadkill, dirt on the floor (I have OCD when it comes to cleaning). I don't know, just wanted to vent i guess.

i feel like this today, good place to vent here, hope you fell better soon.

Guest southgoingzax
Guest southgoingzax
Posted

Has your husband had his vitamin/mineral levels checked? A B vitamin deficiency (and probably other vitamin deficiencies) can cause depression - also, there is a test (by NeuroScience?) to measure seratonin and dopamine levels, and they offer supplements to facilitate hormonal balance - Adrecore and Serene are two of the supplements. But maybe some B vitamin injections could help too. I hope you can find something out here that can help!

zax

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after eating them. If it happens a few times after eating the same foods- I cut back...
    2. trents
      - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    3. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in...
    4. SilkieFairy
      - SilkieFairy posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

      After the birth of my daughter nearly 6 years ago, my stools changed. They became thin if they happened to be solid (which was rare) but most of the time it was Bristol #6 (very loose and 6-8x a day). I was on various medications and put it down to that. A few years later I went on this strict "fruit and meat" diet where I just ate meat, fruit, and squash...
    5. catnapt
      - catnapt posted a topic in Related Issues & Disorders
      0

      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

      learned I had a high PTH level in 2022 suspected to be due to low vit D got my vit D level up a bit but still have high PTH I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748
    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      IBS-D vs Celiac

      By trents · Posted

      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
    • SilkieFairy
      IBS-D vs Celiac

      By SilkieFairy · Posted

      After the birth of my daughter nearly 6 years ago, my stools changed. They became thin if they happened to be solid (which was rare) but most of the time it was Bristol #6 (very loose and 6-8x a day). I was on various medications and put it down to that. A few years later I went on this strict "fruit and meat" diet where I just ate meat, fruit, and squash vegetables. I noticed my stools were suddenly formed, if a bit narrow. I knew then that the diarrhea was probably food related not medication related. I tried following the fodmap diet but honestly it was just too complicated, I just lived with pooping 8x a day and wondering how I'd ever get and keep a job once my children were in school.  This past December I got my yearly bloodwork and my triglycerides were high. I looked into Dr. William Davis (wheat belly author) and he recommended going off wheat and other grains. This is the first time in my life I was reading labels to make sure there was no wheat. Within 2 weeks, not only were my stools formed and firm but I was only pooping twice a day, beautiful formed Bristol #4.  Dr. Davis allows some legumes, so I went ahead and added red lentils and beans. Nervous that the diarrhea would come back if I had IBS-D. Not only did it not come back, it just made my stools even bigger and beautiful. Still formed just with a lot more width and bulk. I've also been eating a lot of plant food like tofu, mushrooms, bell peppers, hummus etc which I thought was the cause of my diarrhea before and still, my stools are formed. In January I ran a genetics test because I knew you had to have the genes for celiac. The report came back with  DQ 2.2 plus other markers that I guess are necessary in order for it to be possible to have celiac. Apparently DQ 2.2 is the "rarer" kind but based on my report it's genetically possible for me to have celiac.  I know the next step is to bring gluten back so I can get testing but I am just not wanting to do that. After suffering with diarrhea for years I can't bring myself to do it right now. So that is where I am!   
    • catnapt
      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

      By catnapt · Posted

      learned I had a high PTH level in 2022 suspected to be due to low vit D  got my vit D level up a bit but still have high PTH   I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.