Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Your Toddlers Fav Foods?


kimber

Recommended Posts

kimber Enthusiast

Hi

Zach has not yet been officially diagnosed (we see a new GI in a few weeks)

BUT i wanted to try a gluten-free diet (again...worked in the past)

Anyway, I feel like his diet is so restricted and lots of rice products are causing constipation

Can anyone share their toddlers fav foods, prepared foods, or recipes (or point me in the right directions!)

Thanks

We live by a WF and I already picked up the enjoy life foods oatmeal cookies

Thanks, kim


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



SueC Explorer

Some of my daughters favorites are:

Fruit, celery and carrot sticks with Ranch dressing, dry cocoa pebbles, yogurt, cheese cubes, envirokids granola bars, cheetos, marshmellows, canned mandarin oranges,applesauce, jello pudding, ener-g pretzels if you can find them at WF, Reeses peanut butter cups, popsicles, dreyers ice cream, and nuts.

There are lots of snacks that are gluten-free. I'm sure you will get lots more ideas from others.

Nantzie Collaborator

My kids aren't gluten-free (yet), but these are the things of mine that I can't keep them out of:

Ener-G Wheat Free Crackers with EZ Cheese American Cheese (spray cheese). The American and Sharp are gluten-free, but I think the bacon has gluten. My kids will climb all over me trying to get to this.

Cool Ranch Doritos

Pamela's Amazing Wheat Free Bread Mix - I think this stuff is awesome. Very, very close to wheat bread. It has a little bit of a sticky texture, but after I slice it, I lay it out flat and let it "stale" for a couple hours to just dry it out a little. I use it for PB&J, toast, sandwiches, etc. I even give it to my kids just plain, and they'll just walk around munching on it. I never thought I'd see that from gluten-free bread.

Nancy

kimber Enthusiast

Thanks!!!!

My kids aren't gluten-free (yet), but these are the things of mine that I can't keep them out of:

Ener-G Wheat Free Crackers with EZ Cheese American Cheese (spray cheese). The American and Sharp are gluten-free, but I think the bacon has gluten. My kids will climb all over me trying to get to this.

Cool Ranch Doritos

Pamela's Amazing Wheat Free Bread Mix - I think this stuff is awesome. Very, very close to wheat bread. It has a little bit of a sticky texture, but after I slice it, I lay it out flat and let it "stale" for a couple hours to just dry it out a little. I use it for PB&J, toast, sandwiches, etc. I even give it to my kids just plain, and they'll just walk around munching on it. I never thought I'd see that from gluten-free bread.

Nancy

GFBetsy Rookie

I've got a ton of recipes I use. If you want to PM me I'll tell you the website to look them up on. I make my kids all sorts of "normal" type things - cookies, cakes for birthdays, etc. They also eat a lot of fruit and cheese for snacks. And if you are looking for a fun, easy treat to make him, try making "rice krispy" treats by substituting cocoa pebbles (rice krispys have malt and are on the no-no list, but cocoa pebbles are okay) and adding 1/2 c. coconut. DELICIOUS!

Good luck!

Betsy

Guhlia Rising Star

My daughter's favorites are:

Cheese Crackers made fresh from Bette Hagman cookbook

Ener-G pretzels

bacon

Seltzer's sweet bologna rolled up with vegetable cream cheese

Puffins honey rice cereal

Perky-O's frosted and apple cinnamon cereals

Gillian's french rolls

cracker barrel cheddar cheese

cracker barrel swiss cheese

veggie-pops (I make these fresh in my food processor - broccoli, spinach, carrots, yellow squash, raspberries, strawberries, blueberries, and water or juice - you could use baby foods if you don't have a food processor - mix them up and freeze them in a popsicle tray) my daughter LOVES them (I barely put any berries in, mostly just the veggies)

mrsnj91 Explorer
Cool Ranch Doritos
Wow! Are you sure those are gluten-free?WF? I thought all Doritos are a no no! Oh how exciting for my DD!!!! I came on here to post a list of my own and came out with some things to look for! :D

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Luvs to Scrap Apprentice
Wow! Are you sure those are gluten-free?WF? I thought all Doritos are a no no! Oh how exciting for my DD!!!! I came on here to post a list of my own and came out with some things to look for! :D

The cool ranch and taco are both ok. So are spicy nacho cheese but not the regular nacho cheese. If you call Frito Lay they will mail you a more complete list and they sent me coupons too! :)

Luke just discovered Enviro Kids cereal bars. He loves the very berry. We also like ener g foods pretzels, fruit snacks, cheese sticks, yogurt, and fruit. Good luck! Kendra

Guhlia Rising Star

Oooohhh yeah... I forgot about the Envirokidz bars. They're sure to be a hit. Just make sure that the rest of your family doesn't eat them before your little celiac can get a bite. That's how they go in my house. They're oh so good though. Also, nonfat unsweetened yogurt mixed wtih either apple butter or honey. My daughter LOVES that as her bedtime snack. Rice crackers are also hit with either unsweetened fruit spread or cream cheese or both.

Nic Collaborator

My son is 5 and no longer a toddler but just discovered Wellshire Kids gluten free chicken nuggets that are shaped like dinosaurs. This is a huge hit and he has been going through them way too quickly. He also enjoys all of the foods everyone else already mentioned. We bought the nuggets at Whole foods.

TCA Contributor

This is a list I put together for people keeping my son.

• Delimex Taquitos - double check ingredients since some have wheat

• Oscar Mayer Hot dogs and bologna

• Hormel microwave bacon

• Kraft Cheese – singles, mozzarella, and cheddar

• Mission Corn tortillas

He likes these made into quesadillas and pizzas. To make the pizzas, put one tortilla down, sprinkle lightly with cheese and place a 2nd tortilla on top. Top that tortilla with pizza sauce, cheese and pepperoni. I put it in the toaster oven, but the oven is fine. Just cook it until the cheese melts.

• Ragu or Sam’s Choice pasta and pizza sauce

• Hormel Pepperoni

• Nerds, Sweet Tarts, Runts, Laffy Taffy, jolly rancher jelly beans, skittles, starburst

• Reese’s Cups, Hershey’s kisses, Reese’s pieces, M&M’s

• Member’s Mark (Sam’s) Gummies

• Breadless Coating brand Chicken Tenders. They say Gluten Free on the bag. (found at Publix

• Gluten free biscuits. (Cause You’re so Special is a good Brand)

• Peanut Butter and Jelly

• Gluten free pancakes – Bob’s Red Mill is good from Kroger. Golden Eagle syrup, Real Maple syrup, jelly, and honey are good toppers. Pamela’s brand is excellent!

• Gluten free bread – cinnamon toast is a favorite, grilled cheese, grilled bologna and cheese (Use Bob’s Red Mill, Pamela’s, or Cause You’re Special Homemade bread. Tapioca bread from EnerG -found at Kroger- is ok in a tight, but not nearly as good and has to be toasted to be consumable.)

• Kraft regular and light Mayo

• Heinz Ketchup

• Hunt’s Snack cups – jello and pudding

• Jello brand jello.

• Vann’s gluten free waffles (found at Target, Publix and Health Food stores). Blueberry and Chocolate chip are his favorites.

• Amy’s Frozen Rice Crust Cheese Pizza (found at Target and Health food stores).

• Black Forrest Hormel Ham (I buy this at Sam’s). If getting deli meats cut, make sure they clean the slicer first since gluten meats and cheeses may have been cut on it.

• Frito Lay chips – fritos, stax, cheetos, ruffles, plain

• UTZ potato chips

• Popcorn – I usually pop the real stuff. I need to check on Microwave types.

• Ore Ida French fries (most) and tater tots(all) – check ingredients

• Gluten free cornbread – make sure the mix does not contain flour (most do). Don’t cook it in a cast iron skillet where gluten breads have been cooked. The porous material holds gluten.

• Fruit – he loves grapes, apples (especially with peanut butter), bananas, oranges

• Real butter, country crock - a lot are ok, but be careful! Cross contamination is a big issue.

• Pillsbury or Betty Crocker Icing – cream cheese is his favorite

• Veggies are good, but good luck getting him to eat them! ; )

• Crystal Light – orange is his favorite

• Coke and Pepsi brand soft drinks are gluten-free, but I don’t give him many.

• Popsicles – Popsicle brand and Kool Aid brand are good. There are MANY others.

• Raisins

• gluten-free cupcakes – Cause You’re Special Brand is good.

• Chebe mix and Kinnikinnik frozen pizza crusts and white sandwich bread are good. So are Enjoy Life Snickerdoodles.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.