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Arrrgh! Gluten Free Isn't Iodine Free

ravenwoodglass

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ravenwoodglass Mentor
ravenwoodglass
Posted

I have been losing a lot of weight since they discovered diabetes in addition to my celiac about 2 months ago. I started drinking Wegman's gluten-free 'Nutritional Supplement' last week to gain some back. I added 6 a day to my diet and have managed to gain but 3 or 4 lbs but the cost has been dear. My last DH sore had finally been healing but I had noticed it had reactivated along with the I am pooping molten lead blisters you know where. I attributed this to CC from a final through cleaning of my birds cage. I noticed yesterday my BM's had gotten real dark so I decided, much too late :( , to check how much iron was in the stuff I was drinking. It is loaded with Iodine also! I am so stupid sometimes it amazes me. If I was a dog I'd be doing a 'booty skoot' across my rug. :P:angry::D . Oh well I am done venting. Or maybe not. I hate this, I look like a stick, I live under a cancer fear cloud, and I really, really, really hate the doctors that misdiagnosed my whole family for years. There now I'm done.

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jerseyangel Proficient
jerseyangel
Posted

Ravenwood, that sounds awful! I'm so glad that you thought to look further and figure out the cause of those symptoms. Don't feel stupid--we have to be food detectives and chemists, both, and sometimes things will slip by. The important thing is that you figured it out. Here's hoping that it all clears quickly. :)

Lymetoo Contributor
Lymetoo
Posted

uh oh...What's wrong with idodine?

ravenwoodglass Mentor
ravenwoodglass
Posted
  • Author
uh oh...What's wrong with idodine?

It will trigger DH sores. Mine had finally started to heal completely after I found this out and switched vitamins. Each shake I consumed had 25% of the daily requirement. I was consuming 6 a day.

Ravenwood, that sounds awful! I'm so glad that you thought to look further and figure out the cause of those symptoms. Don't feel stupid--we have to be food detectives and chemists, both, and sometimes things will slip by. The important thing is that you figured it out. Here's hoping that it all clears quickly. :)

Thanks Patti I hope it does too. Feels like the last time I wore a panty liner but at least the stuff was gluten-free so I don't have any tummy troubles. This too will pass and I promise myself to never, ever take or use anything without reading the label.

Karla Newbie
Karla
Posted

Well, I'm sorry that you had this episode, but I'm surely glad that you wrote about it! I'm having some trouble with DH blisters and had completely forgotten about iodine myself. Ate some salmon, and my scalp bloomed gloriously :wacko: with blisters. I was racking my brains before you wrote about your experience.

Thanks for ranting!!!!

I hope they go away soon.

Pegster Apprentice
Pegster
Posted

"My scalp bloomed gloriously with blisters" Now THAT is poetic...and very true! :lol:

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    • Mari
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      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
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