Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Question About Soda Pop


chasefamily

Recommended Posts

chasefamily Rookie

Hi everybody I was just wondering if any body knows if pepsi or diet pepsi contain gluten , also i read an article that alot of foods or beverages that have caramel color in their ingredients probably contain gluten because the color is made from wheat.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest Sibewill

From the CSA book published as of last Fall, and double checked thru the Wheaton-Gluten Free support group's list, all Coca-Cola (USA & Canada) products are gluten free. The same thing goes for Pepsi. You can verify yourself if you like to make sure nothing has changed since;

Coca-Cola (800-438-2653)

Pepsi (800-433-2652)

Somwhere on this board there are links to gluten free food lists, I reccomend the CSA and the Wheaton ones, they are very large.

dkmb Newbie

The Pepsi website states that their caramel coloring is from corn sugar, which I understand is true of caramel coloring that originates in the US.

I agree with calling them. I try and send out emails to companies that don't clearly label their products and I am unsure about an ingredient.

DK

celiac3270 Collaborator

Coca-Cola is gluten-free: regular, caffeine free, diet, diet and caffeine free, etc...I don't know about that C2, but it's probably fine as well. I didn't check into Vanilla or Cherry Coke, but I don't drink those that often....the regular kinds that I listed above are fine.

Pepsi is gluten-free: regular, caffeine free, diet, diet and caffeine free...I didn't check into any variations they might have....like something with vanilla....

Most sodas are gluten-free....just be careful with root beer. A&W Root Beer is fine. Other gluten-free sodas that I'm aware of include Coke, Sprite, 7up, Canada Dry, Sunkist, Pepsi, Dr. Pepper, Schweppes. I drink Sunkist, Coke (and Pepsi), and Sprite somewhat "regularly".

-celiac3270

glen4cindy Apprentice

While we are talking about soda, I have not seen my FAVORITE types of soda listed here. Neither one contains any kind of carmel I would think, since the color of the soda isn't dark.

The kinds would be Mountain Dew & Code Red Mountain Dew.

I just installed a 6 flavor restaurant style soda fountain in my basement. I have Pepsi products, the two mentioned above, then Pepsi, Diet Pepsi, Pibb Xtra (this is the only Coke Product I have) and Yellow Lemonade.

I want to remain 100% gluten-free, but, it is going to be a learning curve.

  • 2 weeks later...
stef-the-kicking-cuty Enthusiast

Hey to all,

i found that pretty strange, since i tried Pepsi and had really painful stomach ache and head (bone) ache. And i was so sad, because i love Pepsi. I'm pretty sure, i didn't make another mistake in my diet. So it can only be the Pepsi. Or does the vanilla and chocolate icecream from Turkey Hill contain gluten? I thought they don't have gluten actually.

Stef

celiac3270 Collaborator

I know that Pepsi doesn't have gluten (unless there was some freak batch of it).......I've never heard Turkey Hill listed as being gluten-free, but it probably is....dunno what caused that reaction


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



flagbabyds Collaborator

I drink coke and pepsi and they are surely gluten-free

lisabarella Apprentice

Hey all - just got this from Coke. I am still trying to get them to tell me if DIET CHERRY COKE IS gluten free.

Thank you for contacting The Coca-Cola Company.

We apologize for the delay in our response and appreciate your patience.

However, we have some new information that we think you might find helpful.

We are currently able to confirm that Coca-Cola classic, caffeine free Coca-Cola

classic, Coca-Cola C2, Diet Coke, Diet Coke with Lemon, Diet Coke with Lime,

caffeine free Diet Coke, Sprite, Sprite ReMix Berryclear, diet Sprite, vanilla

Coke, diet vanilla Coke, cherry Coke, Fresca, and our 100% juice products

(without added ingredients) are gluten free.

Additionally, we can tell you that all of our other products meet Codex's

definition of gluten-free, which is less than 200 ppm (0.02%) gluten. Codex has

examined the data and determined that less than 200 ppm gluten is below the

level in which people with celiac disease would experience adverse reactions.

However, at this time the U.S. Food and Drug Administration does not have a

regulatory definition of gluten-free.

We can assure you that the exact amount of gluten in these products is very low

- perhaps even zero. Some minor ingredients in these products are manufactured

from plants that gluten-sensitive people could react to, so we are unable to

state categorically that they are totally gluten-free even though they may have

undetectable levels of gluten in them. The Codex guideline provides a very low

threshold for gluten content and exposures below this level are not expected to

result in damage to the majority of gluten-sensitive individuals. However,

extremely gluten-sensitive individuals should discuss consumption of these

products with their health care provider.

We hope this information is helpful. If you have any additional questions or

comments, please visit our Web site again.

Jennifer

The Coca-Cola Company

Industry and Consumer Affairs

celiac3270 Collaborator

I got that same list from Jennifer a few weeks ago :lol: Hmmm....can't find the e-mail now, so thanks for reposting.

I tried to find out if Fanta (orange) was gluten-free......they're testing it.

flagbabyds Collaborator

is Fresca gluten-free?

celiac3270 Collaborator
We are currently able to confirm that Coca-Cola classic, caffeine free Coca-Cola

classic, Coca-Cola C2, Diet Coke, Diet Coke with Lemon, Diet Coke with Lime,

caffeine free Diet Coke, Sprite, Sprite ReMix Berryclear, diet Sprite, vanilla

Coke, diet vanilla Coke, cherry Coke, Fresca, and our 100% juice products

(without added ingredients) are gluten free.

It's gluten-free

terri Contributor

I was at Costco this week and noticed a case of Sparkling Ice which is sparkling spring water with flavors and a full days worth of vitamin C. It is sweetened by Splenda and has only 3 calories. So I called the company right then and there and they said all their products are gluten free. So, jumping up and down and squealing in Costco, I bought a case and they're great. Their website is www.talkingrain.com and they have the gluten free comment on their FAQ page. So, I've had the grapefruit and can't wait to try the Mango and Black Raspberry. I also bought some Philly Swirl Italian Ice and that's gluten-free as well. Their website tells you that except for their new sanwiches their other products are gluten-free. It's www.phillyswirl.com.

Sorry if I'm rambling but it's now 4:00 a.m. I can't sleep so I figured I'd hang out here!

rattaway Newbie

Hey Stef,

I don't know if you were drinking regular Pepsi or Diet Pepsi. Some Diet drinks have a chemical sweetener called Aspartame. Which, in case studies, mixes with our stomach acids and creates formaldahyde. Also, in all of the monkeys that were fed aspartame, All of them developed Granmal seizures. My husbands aunt also developed these seizures from drinking Diet sodas. When she quit drinking them, the seizures stopped. I recommend Diet Rite, or any other Diet drink sweetened with Splenda which is a safe alternative for sugar and has not been known to cause health risks as far as I know.

Rian

Guest gillian502

Wait..the above post says that those certain coke products are under 200 PPM? did you mean to say 20 ppm? I know most coke products are gluten-free but if the others are only able to guarantee 200 ppm, I wouldn't touch it.

celiac3270 Collaborator

Yay! :D I checked with Pepsi on the internet; they have some feature called "ask lisa".....it's like a search engine. I typed in "gluten free" and one of the results: are pepsi products gluten free? They say that ALL Pepsi products are gluten-free and none contain gluten! That encompasses everything such as their other soft drinks and non-carbonated beverages.

celiac3270 Collaborator
While we are talking about soda, I have not seen my FAVORITE types of soda listed here. Neither one contains any kind of carmel I would think, since the color of the soda isn't dark.

The kinds would be Mountain Dew & Code Red Mountain Dew.

By the way, Glen4Cindy, this means that Mountain Dew and Mountain Dew Code Red are gluten-free....

  • 2 months later...
stef-the-kicking-cuty Enthusiast

Uuups, i found out, it was the Turkey Hill Icecream. Since i eat Breyers i got a whole lot better. Thanks for your answer.

Lots of greetings, Stef

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    2. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.