Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Enjoy Life Foods-question


kimber

Recommended Posts

kimber Enthusiast

Hi ladies

I have ds on a gluten-free diet and just ordered Enjoy life cereal bars and cookies

My ds had 1 bar and 1 cookie for the past 2 days

Today he is a mess....he had about 7 b/m and is very gassy

Is this just coincidence?

Did anyone else have this reaction....

Confused, Kim


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



2kids4me Contributor

Never had the cookies, the kids have eaten the cereal bars with no issues.

VydorScope Proficient

My son has never reacted to any Enjoy life product, but we have only had htem a couple times since no one local carries them (Have to hike out to Wild Oats to get them).

Anything else dif in his diet? Maybe he is sick? Is gluten his only issue?

AndreaB Contributor

We've eaten their cookies, bars, cereal, bread and have had no problem.

Rachel--24 Collaborator

I dont think I've ever seen a post where someone has reacted to an Enjoy Life product from a gluten stand point. I trust their products as far as that goes. Is it possible he got sick from something else? Maybe he is sensitive to something else in the bars and cookies?

kimber Enthusiast

Thanks everyone

I was pretty surprised by his reaction

the only thing I can think of is the cookies/bars have fiber....he seems to have a very sensitive tummy and the extra fiber could be causing gas and b/m issues?

I don't know...I'm going to keep up his diet as his with the enjoy life foods and see how thing go in a few days

thanks, kim

I dont think I've ever seen a post where someone has reacted to an Enjoy Life product from a gluten stand point. I trust their products as far as that goes. Is it possible he got sick from something else? Maybe he is sensitive to something else in the bars and cookies?
Guest nini

my daughter and I eat the Enjoy Life cereal bars all the time, and occassionally the cookies. Never had a problem with them. They are made in a dedicated gluten-free facility so I trust them to not have any gluten. I would suspect that it's the fiber because Enjoy Life foods are free of most of the common allergens... I had a simple salad last night that I made at home and my tummy is tore up today, so I think it's the fiber and roughage cleaning me out! Probably what's happening with him.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kimber Enthusiast

Nisla

Thanks so much for your input

Thought I was going crazy

Do u think this is a good thing then??

Will he adjust to the extra fiber?

Thanks for any input, Kim

my daughter and I eat the Enjoy Life cereal bars all the time, and occassionally the cookies. Never had a problem with them. They are made in a dedicated gluten-free facility so I trust them to not have any gluten. I would suspect that it's the fiber because Enjoy Life foods are free of most of the common allergens... I had a simple salad last night that I made at home and my tummy is tore up today, so I think it's the fiber and roughage cleaning me out! Probably what's happening with him.
Guest nini
Nisla

Thanks so much for your input

Thought I was going crazy

Do u think this is a good thing then??

Will he adjust to the extra fiber?

Thanks for any input, Kim

you may need to take it easy on the fiber initially and try it in smaller doses with him until is system is stronger. Keep in mind his poor intestines are already damaged, Fiber can be harsh on damaged intestines, so give his body time to heal before pushing the fiber... Now if he gets really constipated you may need to rethink that approach, but as with everything, moderation is the key. I would suggest keeping his diet very simple for now. Mostly foods that are naturally gluten free, and prepared from scratch so that you know exactly what's in them. Like baked meats, rice, potatoes, peas, green beans, bananas, applesauce, cooked carrots, sweet potatoes... after he's been on this very simple diet for a while and seems to improve, then you can try to introduce some more complex gluten-free foods one at a time and watch for any reactions. As he heals you may notice that some things he reacts to in the beginning, he may be able to tolerate later. Like dairy. Eliminate dairy at first then after about 6 months, try reintroducing dairy and watch for any reaction.

Good luck

kimber Enthusiast

Thanks so much

He is pretty much on a bland diet of meat/potatoes/some fruit with the exception of the enjoy life bars/cookies

Thanks again for your input

Kim

you may need to take it easy on the fiber initially and try it in smaller doses with him until is system is stronger. Keep in mind his poor intestines are already damaged, Fiber can be harsh on damaged intestines, so give his body time to heal before pushing the fiber... Now if he gets really constipated you may need to rethink that approach, but as with everything, moderation is the key. I would suggest keeping his diet very simple for now. Mostly foods that are naturally gluten free, and prepared from scratch so that you know exactly what's in them. Like baked meats, rice, potatoes, peas, green beans, bananas, applesauce, cooked carrots, sweet potatoes... after he's been on this very simple diet for a while and seems to improve, then you can try to introduce some more complex gluten-free foods one at a time and watch for any reactions. As he heals you may notice that some things he reacts to in the beginning, he may be able to tolerate later. Like dairy. Eliminate dairy at first then after about 6 months, try reintroducing dairy and watch for any reaction.

Good luck

kabowman Explorer

I love Enjoy Life but had to give up their stuff with vanilla - best I can guess, it is derived from corn which is a problem for me, but the rest is fine. However, there are just times when I cannot have too much fiber.

rinne Apprentice

I recently bought some Enjoy Life Carmel Apple Snack Bars and ate one. I thought it tasted horrible and I felt like I had been glutened.

AndreaB Contributor
I recently bought some Enjoy Life Carmel Apple Snack Bars and ate one. I thought it tasted horrible and I felt like I had been glutened.

Rinne,

I didn't do well with the carmel apple either but the other bars and cookies (except gingersnap) I've been fine with.

Natlay Apprentice

I absolutely love the cookies (except for the gingersnap ones...but just because I hate anything with ginger :P). I have a very sensitive stomach (intolerant of gluten, dairy, soy, and corn) and have never had a problem with any of their products...well...except when I eat six boxes of cookies in on meal :D

eKatherine Apprentice
I recently bought some Enjoy Life Carmel Apple Snack Bars and ate one. I thought it tasted horrible and I felt like I had been glutened.

I bought some Enjoy Life cinnamon granola that was so horrible tasting I threw the box out after one spoonful, which I spit out. To me it tasted like rancid oil and brought back childhood memories of the scent of some sort of insecticide. :blink: Looking on the label, I could see it had rosemary oil in it, which I suspect contributed to the odd flavor.

CantEvenEatRice Enthusiast

I think a lot of EnjoyLife foods are made with brown rice. I have a horrible time with brown rice. I really cannot tolerate any rice, but brown rice gets me really sick. There are not too many people who have trouble with rice, but I thought I would mention it.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748

    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.