Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Thai Food

jkmunchkin

By jkmunchkin
in Gluten-Free Restaurants

Recommended Posts

jkmunchkin Rising Star
jkmunchkin
Posted

This may be a really dumb question, but is all Thai food typically spicy? And if not what dishes are typically not spicy?

I never really had the desire to try Thai food before being diagnosed with celiac, but I know they do a lot of stuff with rice papers and rice noodles (ofcourse I know to question all the sauces), so I figured maybe I would give it a try this week. Thing is, (and this is why i never tried Thai food before), I hate spicy. I'm a total spice weenie. The slightest bit of spicyness and I'm dying.

Any recommendations or guidance?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


pinkpei77 Contributor
pinkpei77
Posted

go for the red curry! or massaman curry! they are def gluten-free!

and dont have alot if spice at all.

they have coconut milk base so it keeps it "cool" in your mouth!

hope you enjoy it!

im having thai tomarrow!

jmengert Enthusiast
jmengert
Posted

I'm a spice wimp, but I love Thai food. Before diagnosis, I used to eat Pad Thai all the time. It's not spicy at all. However, some of the milder curries that people have recommended to me over the years have me with tears running down my face--my body just doesn't like spices! (Drunken noodles is one dish that had me doing this--I would stay away from this one!) But, Pad Thai is a good place to start--tame, yet very yummy!

penguin Community Regular
penguin
Posted

Anything with peanut sauce is generally not spicy either. Also, every thai place I've been to has had a star or pepper rating from 1 to 5 for spiciness. I usually ordered a two pepper (mildly spicy) while DH would order 0 peppers (before we moved to Texas and he discovered a liking for spicy food, since even "mild" salsa here leaves your tongue charred :lol: )

jkmunchkin Rising Star
jkmunchkin
Posted
  • Author

Thanks guys!!!

I'm a spice wimp, but I love Thai food. Before diagnosis, I used to eat Pad Thai all the time. It's not spicy at all. However, some of the milder curries that people have recommended to me over the years have me with tears running down my face--my body just doesn't like spices! (Drunken noodles is one dish that had me doing this--I would stay away from this one!) But, Pad Thai is a good place to start--tame, yet very yummy!

Awesome!! I was thinking I wanted to try Pad Thai.

Anything with peanut sauce is generally not spicy either. Also, every thai place I've been to has had a star or pepper rating from 1 to 5 for spiciness. I usually ordered a two pepper (mildly spicy) while DH would order 0 peppers (before we moved to Texas and he discovered a liking for spicy food, since even "mild" salsa here leaves your tongue charred :lol: )

And I always thought peanut sauce sounded yummy!!

Perfect; I'm gonna get Pad Thai with peanut sauce :D

Nancym Enthusiast
Nancym
Posted

Chicken yellow curry is very mild. Panang curry, my favorite has a slight kick to it. Be sure to ask about wheat though, they might use soy sauce, just depends on the place. Also I love Tom Ka Kai, it is a soup made with coconut milk.

Corkdarrr Enthusiast
Corkdarrr
Posted

I'm a HUGE Thai food fan. I always used to stick to pad thai because I'm also a big weenie when it comes to spices. But my newest favorite is peanut curry. I always get it at one star (out of five) and like to call it peanut butter curry. YUM.

enjoy!

(mussaman curry is also quite tasty)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jkmunchkin Rising Star
jkmunchkin
Posted
  • Author

Hmmmmmmm.... some of those sound really good too!!!

I'm gonna be sure to take my Triumph Dining cards with me.

tarnalberry Community Regular
tarnalberry
Posted

While I get my red curry nice and spicy, you certainly don't have to. As mentioned, thai food does not in any way have to be spicy, and all the restaurants I've seen have a scale for all of their dishes and you can order them non-spicy.

NJKen Rookie
NJKen
Posted
Be sure to ask about wheat though, they might use soy sauce, just depends on the place.

Oyster sauce is used in some Thai dishes, and nearly always has wheat in it. I once went to a Thai restaurant and was told that they didn't use much soy sauce, but used oyster sauce in everything but the peanut sauce dishes. That narrowed my choices down to exactly 2 menu items.

The good news for the person who originated this line of discussion is that peanut sauce is definitely not spicy.

Ken

Lauren M Explorer
Lauren M
Posted
Thanks guys!!!

Awesome!! I was thinking I wanted to try Pad Thai.

And I always thought peanut sauce sounded yummy!!

Perfect; I'm gonna get Pad Thai with peanut sauce :D

Hmmm, at my favorite Thai place, I've tried a peanut dish that was DEFINITELY spicy! At this particular place, all the dishes are made to order - mild, medium, hot, or thai hot (outrageously hot). I love spicy stuff, so I order it thai hot, but I think they can make any dish to your particular taste. I would just recommend stressing that you do NOT want a spicy dish.

The yummiest thing that I order is the Pineapple Fried Rice w/veggies and tofu (can order with meat). It sounds odd, but it has warm pineapple, raisins, cashews and it's just a GREAT combination!

The server who always waits on me at my favorite Thai restaurant makes me laugh. She's from Thailand, and says that I'm the only American who can take my food "Thai hot" :ph34r: I take it as a compliment :lol:

- Lauren

LindsayM Newbie
LindsayM
Posted
Oyster sauce is used in some Thai dishes, and nearly always has wheat in it. I once went to a Thai restaurant and was told that they didn't use much soy sauce, but used oyster sauce in everything but the peanut sauce dishes. That narrowed my choices down to exactly 2 menu items.

The good news for the person who originated this line of discussion is that peanut sauce is definitely not spicy.

Ken

Hi there..regarding the comment about oyster sauce.. so do you find asking if sauces or dishes have "wheat" in them suffices when at restaurants? im never 100% confidant since i always read that "wheat free" doesnt necessarily mean "gluten free".. any thoughts?

gfp Enthusiast
gfp
Posted
Hmmm, at my favorite Thai place, I've tried a peanut dish that was DEFINITELY spicy! At this particular place, all the dishes are made to order - mild, medium, hot, or thai hot (outrageously hot). I love spicy stuff, so I order it thai hot, but I think they can make any dish to your particular taste. I would just recommend stressing that you do NOT want a spicy dish.

The yummiest thing that I order is the Pineapple Fried Rice w/veggies and tofu (can order with meat). It sounds odd, but it has warm pineapple, raisins, cashews and it's just a GREAT combination!

The server who always waits on me at my favorite Thai restaurant makes me laugh. She's from Thailand, and says that I'm the only American who can take my food "Thai hot" :ph34r: I take it as a compliment :lol:

- Lauren

Authentic thai food is almost all hot.

If you ever travel to Thailand then true Thai food is very hot.

I had an Arabic friend who came to a Thai resto with me which cooks authentic Thai dishes and he ordered one of the "hot dishes" ... since he figured he's Arabic, he can eat hot food.... anyway we ended up switching plates because he couldn't eat it...

I like hot food .... but I have walked out of some resto's in Thailand just because walking in through the door burns your eyes. Ive literally walking in and thought hmm.. better find another resto ...

Dianne Lam Newbie
Dianne Lam
Posted

"wheat free" doesnt necessarily mean "gluten free".. any thoughts?

Absolutely right.. and many kind friends have bought wheat free cake :( for me , and I feel awful refusing to eat it ..

bklynceliac Apprentice
bklynceliac
Posted

are there specific ingredients that you all ask about when going to Thai places that are traditional to the cuisine that you tell them to avoid? Other than soy sauce of course. I miss real Thai (and chinese) so much, and the Thai Kitchen stuff can only go so far.

jkmunchkin Rising Star
jkmunchkin
Posted
  • Author

I never got to go last week for Thai food. :(

I took off from work part of last week and figured I would go try it for lunch but the place I want to try is only open for dinner.

Thanks for all the help and suggestions. I'll let you know how I do once I go there.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified...
    2. trents
      - trents replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Disaccharide deficient, confusing biopsy results, no blood test

      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you...
    3. Paulaannefthimiou
      - Paulaannefthimiou posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

      Are Bobresmill gluten free oats ok for sensitive celiacs?
    4. jenniber
      - jenniber replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Disaccharide deficient, confusing biopsy results, no blood test

      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks! i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me b...
    5. trents
      - trents replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      High TTG-IgG and Normal TTG-IgA

      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,849
    • Most Online (within 30 mins)
      7,748
    Jadelucia
    Newest Member
    Jadelucia
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Bob red mill gluten free oats

      By trents · Posted

      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      Disaccharide deficient, confusing biopsy results, no blood test

      By trents · Posted

      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Bob red mill gluten free oats

      By Paulaannefthimiou · Posted

      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      Disaccharide deficient, confusing biopsy results, no blood test

      By jenniber · Posted

      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      High TTG-IgG and Normal TTG-IgA

      By trents · Posted

      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.