Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Looking To Try Indian Food, Any Suggestions?


myserenityprayer

Recommended Posts

myserenityprayer Explorer

Does anyone have any good Indian chicken dish recipes? I have been dying to try Indian food but I am afraid to go to a restaurant and I am actually not sick of cooking yet.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Michi8 Contributor
Does anyone have any good Indian chicken dish recipes? I have been dying to try Indian food but I am afraid to go to a restaurant and I am actually not sick of cooking yet.

Thanks!

Patak's makes a variety of gluten free curries and sauces that are readily available for cooking indian foods at home (from their Canadian website): Open Original Shared Link Their tandoori sauce is perfect for chicken & their pappadums are gluten free too. :)

Michelle

munchkinette Collaborator

Madhur Jaffrey has a lot of cook books. I've made a few of her recipes before. I don't think wheat flour is common in Indian sauces. You mostly find wheat in the flatbreads and snacks and stuff.

Dairy is another story, but there are a number of dishes without yogurt.

natalunia Rookie

Natalie's Chicken Curry

2 lbs of boneless skinless chicken breasts, cut into 1-2” cubes

4 cups potatoes, cut into 1-2” cubes

2 cups of onions, diced

2 tbsp Olive oil

1 tsp mustard seeds

1 tsp cumin seeds

½ tsp of ground coriander

¼ tsp of curry powder

1 can of Coconut Milk (in Asian section of supermarket)

1 can of Rotel Tomatoes (I prefer the one called "Mexican Festival" with Lime and Cilantro)

Cilantro, chopped

Tumeric

Salt

Put chicken into a large bowl, sprinkle with tumeric and salt, mix well so that chicken pieces are coated where all sides of pieces are yellow, then set aside. Heat oil in large skillet over high heat. While heating oil, put mustard and cumin seeds in oil. When seeds begin to pop, add chicken. Cook chicken until all sides are no longer pink, being careful not to burn the chicken. Add onion and sauté with chicken until onions are almost transparent. Add potatoes, remaining spices, coconut milk, and can of tomatoes. Bring to a boil, lower heat to simmer and cover. Cook for about 15-20 minutes, then serve over rice and garnish with cilantro.

Serves: 6

Freezes well for future dinners! This is my husband’s favorite dish that I make!

myserenityprayer Explorer

sounds absolutely delicous. thanks!

queenofhearts Explorer
their pappadums are gluten free too. :)

Michelle

That's great to know as most papadams seem to contain Asafetida, which is not gluten free. (Also known as Hing.) Do check the label if yours are a different brand!

I love Indian food & it's extremely compatible with gluten-free cooking, but oh how I miss my favorite restaurant! I'm really afraid to go in there. I suspect cc even in the safe items... oh welll...

munchkinette Collaborator
That's great to know as most papadams seem to contain Asafetida, which is not gluten free. (Also known as Hing.)

Really? Wow, I had no idea. I can never find a couple obscure ingredients though, so I've always skipped them. :)

Oh man, this might explain why I felt glutened after I ate Indian food last time. (but only last time)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Green Fingered Gaelic Newbie

My only problems with Indian food has been the spices. All too often spices like turmeric are cut with wheat to make more proffits. I try to allways go back to basics. I get turmeric root from the oriental market. I also only use fresh chillies.

I love paprika but have yet to find a clean enough source of it.

utdan Apprentice
My only problems with Indian food has been the spices. All too often spices like turmeric are cut with wheat to make more proffits. I try to allways go back to basics. I get turmeric root from the oriental market. I also only use fresh chillies.

I love paprika but have yet to find a clean enough source of it.

Hey, no wonder I've been having problems with Paprika! May I ask where you got this information and how contaminated is paprika and tumeric + any other spices that you know of? Is that an American product thing?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 replied to Ginger38's topic in Related Issues & Disorders
      13

      Shingles - Could It Be Related to Gluten/ Celiac

    2. - knitty kitty replied to Ginger38's topic in Related Issues & Disorders
      13

      Shingles - Could It Be Related to Gluten/ Celiac

    3. - Flash1970 replied to Ginger38's topic in Related Issues & Disorders
      13

      Shingles - Could It Be Related to Gluten/ Celiac

    4. - chrisinpa commented on Scott Adams's article in Additional Concerns
      5

      Gluten Transfer from Biodegradable Tableware: What a New Study Found and Why It Matters (+Video)

    5. - trents commented on Scott Adams's article in Winter 2026 Issue
      2

      Why Celiac Diagnosis Still Takes Years—and How to Change That


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,569
    • Most Online (within 30 mins)
      7,748

    CV327
    Newest Member
    CV327
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jmartes71
      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.