Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

White Spots And Ridges On My Nails And Joint Pain?


chgomom

Recommended Posts

chgomom Enthusiast

Maybe I am stupid, but my general doc does not seem to be concerned I just broke a small bone in my foot, with no obvious trauma and not I have white spots and ridges on my nails?

I am pushing to see my new GI doc sooner, because I think I could have a serious imbalance with calcium or zinc or something (form what I am reading)

I am just being over sensitive or overreactive??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CarlaB Enthusiast

I have had all three. I have read that they can be symptoms of gluten intolerance.

Have you been checked for osteoporosis?

Ann1231 Enthusiast

I had that and a few months later was diagnosed with rheumatoid arthritis. joint pain, ridged nails, are both symptoms of ra. I also cracked a bone in my foot just walking. Also from problems with ra.

RiceGuy Collaborator

I think you're on the right track with the deficiencies and nail issues/weak bones. I've heard that several times over the years. And yes gluten can contribute, since the compromised digestive system won't be absorbing all the nutrients you are supposed to derive from what you eat.

As for joint pains, I was having VERY serious, truly debilitating pains until just recently, when I found out that nightshade foods were the culprit. It has been taking awhile to get back to pain-free, but slowly it's getting there. I have to keep in mind I had months of nightshades on a daily basis, so my system was probably quite overloaded with the toxins. Interestingly, my nails started really getting thin and brittle during this time too! And ridges also.

chgomom Enthusiast

Looking at all of my nails, I hand ridge that go vertical, some are "deep" others are not,

then I have white patches, then some of them are "darker" (not like black or blue or anything) towards the tips....

Ugghhhh I feel like I am whining...and then looking back on this this I have had this happen in my feet before, but they did not see a break. So should I even go to urgent care and get an x-ray? I don't know....

Then I get shooting pains in my knees from time to time....

Doc says no RA or LUPUS because my ana and sed were normal, although I have the other symptoms.

My CRP and complement levels are all sky high, butr he wants another GI eval because of the IGA and TTG levels and wants someone else to concur....

Uggghhhh

I am concerned abotu Sjogrens, Lupus, MS because I have a family history of it....

Katie O'Rourke Rookie

Try taking some zinc supplements and calcium+vitamin D supplements - if you are deficient in vitamin D you wont absorb teh calcium properly no matter how much you have in your diet. try the supplements a while and see how you get on. you may want to ask for a boen density scan as well though, to check you dont have osteopenia (weakening of the bones, whereas osteoporosis is crumbling of them). hope that helps, take care,

ravenwoodglass Mentor
  chgomom said:
Looking at all of my nails, I hand ridge that go vertical, some are "deep" others are not,

then I have white patches, then some of them are "darker" (not like black or blue or anything) towards the tips....

Ugghhhh I feel like I am whining...and then looking back on this this I have had this happen in my feet before, but they did not see a break. So should I even go to urgent care and get an x-ray? I don't know....

Then I get shooting pains in my knees from time to time....

Doc says no RA or LUPUS because my ana and sed were normal, although I have the other symptoms.

My CRP and complement levels are all sky high, butr he wants another GI eval because of the IGA and TTG levels and wants someone else to concur....

Uggghhhh

I am concerned abotu Sjogrens, Lupus, MS because I have a family history of it....

Gee you sound like me prediagnosis. It took a long time gluten-free but I am now pain (though not deformity) free and my nails are hardly ridged at all. I also had to cut out nightshades for a while and still only eat them rarely but I did get rid of the last of my joint pain when I eliminated them.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,678
    • Most Online (within 30 mins)
      7,748

    Celiac79
    Newest Member
    Celiac79
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      Hi StevieP I think it is best to take GliadinX Just before, during or just after you eat a food that may have a small amount of gluten.  Taking 2 capsules of GliadinX in the morning will not protect you all day because it will be long gone when you need it. The upper digestive system is where the digestive enzymes break down gluten. The problem with Celiacs is that normal digestion will only break down gluten to the point where the small fragments will still cause a reaction. GliadinX will break down the fragments so that they are too small to start the autoimmune reaction.  The label on my bottle reads'it works in the stomach' and that is ver concentrated so 1 capsule is the recomm Hope...
    • StevieP.
      Thanks so much for that information!! That helps me out alot!!
    • Scott Adams
      It’s completely understandable to feel confused and anxious—colonoscopy prep can feel overwhelming, especially when you’re already dealing with symptoms like loose stools and elevated inflammation markers (that high calprotectin and CRP definitely warrant further investigation!). Regarding the senna tablets: The warning about avoiding senna with IBD (like Crohn’s or colitis) is typically because it can irritate an already inflamed colon. Since you don’t yet have a confirmed diagnosis—but your brother has colitis—it might be worth calling your gastroenterologist’s office today to clarify if you should skip the senna given your symptoms and family history...
    • Scott Adams
      Great question! Wheat straw dishes are typically made from the stalks of wheat plants (which are naturally gluten-free) combined with a binding resin. While the straw itself shouldn’t contain gluten, the safety depends on how the product is processed. Some manufacturers may use wheat-based binders or process the straw in facilities that handle gluten, creating cross-contact risks. To be safe, I’d recommend reaching out to the company directly to ask: 1) If their wheat straw material is tested to confirm it’s free of gluten proteins, and 2) Whether the production line avoids cross-contamination with gluten-containing ingredients. Many brands now cater to gluten-free consumers and will...
    • Scott Adams
      I’m so sorry you’ve been struggling for so long without the answers or relief you deserve. It’s incredibly frustrating to have a celiac diagnosis yet still face debilitating symptoms, especially after decades of strict gluten-free living. Your history of chronic health issues—SIBO, food allergies, recurrent infections, and now potential complications like nerve pain (left leg) and mucosal ulcers—suggests there may be overlapping conditions at play, such as autoimmune comorbidities (e.g., Hashimoto’s, Sjögren’s), nutrient deficiencies, or even refractory celiac disease (though rare). Stanford is an excellent step forward, as their specialists may uncover missed connections. The medical gaslighting...
×
×
  • Create New...