Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

White Spots And Ridges On My Nails And Joint Pain?


chgomom

Recommended Posts

chgomom Enthusiast

Maybe I am stupid, but my general doc does not seem to be concerned I just broke a small bone in my foot, with no obvious trauma and not I have white spots and ridges on my nails?

I am pushing to see my new GI doc sooner, because I think I could have a serious imbalance with calcium or zinc or something (form what I am reading)

I am just being over sensitive or overreactive??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CarlaB Enthusiast

I have had all three. I have read that they can be symptoms of gluten intolerance.

Have you been checked for osteoporosis?

Ann1231 Enthusiast

I had that and a few months later was diagnosed with rheumatoid arthritis. joint pain, ridged nails, are both symptoms of ra. I also cracked a bone in my foot just walking. Also from problems with ra.

RiceGuy Collaborator

I think you're on the right track with the deficiencies and nail issues/weak bones. I've heard that several times over the years. And yes gluten can contribute, since the compromised digestive system won't be absorbing all the nutrients you are supposed to derive from what you eat.

As for joint pains, I was having VERY serious, truly debilitating pains until just recently, when I found out that nightshade foods were the culprit. It has been taking awhile to get back to pain-free, but slowly it's getting there. I have to keep in mind I had months of nightshades on a daily basis, so my system was probably quite overloaded with the toxins. Interestingly, my nails started really getting thin and brittle during this time too! And ridges also.

chgomom Enthusiast

Looking at all of my nails, I hand ridge that go vertical, some are "deep" others are not,

then I have white patches, then some of them are "darker" (not like black or blue or anything) towards the tips....

Ugghhhh I feel like I am whining...and then looking back on this this I have had this happen in my feet before, but they did not see a break. So should I even go to urgent care and get an x-ray? I don't know....

Then I get shooting pains in my knees from time to time....

Doc says no RA or LUPUS because my ana and sed were normal, although I have the other symptoms.

My CRP and complement levels are all sky high, butr he wants another GI eval because of the IGA and TTG levels and wants someone else to concur....

Uggghhhh

I am concerned abotu Sjogrens, Lupus, MS because I have a family history of it....

Katie O'Rourke Rookie

Try taking some zinc supplements and calcium+vitamin D supplements - if you are deficient in vitamin D you wont absorb teh calcium properly no matter how much you have in your diet. try the supplements a while and see how you get on. you may want to ask for a boen density scan as well though, to check you dont have osteopenia (weakening of the bones, whereas osteoporosis is crumbling of them). hope that helps, take care,

ravenwoodglass Mentor
Looking at all of my nails, I hand ridge that go vertical, some are "deep" others are not,

then I have white patches, then some of them are "darker" (not like black or blue or anything) towards the tips....

Ugghhhh I feel like I am whining...and then looking back on this this I have had this happen in my feet before, but they did not see a break. So should I even go to urgent care and get an x-ray? I don't know....

Then I get shooting pains in my knees from time to time....

Doc says no RA or LUPUS because my ana and sed were normal, although I have the other symptoms.

My CRP and complement levels are all sky high, butr he wants another GI eval because of the IGA and TTG levels and wants someone else to concur....

Uggghhhh

I am concerned abotu Sjogrens, Lupus, MS because I have a family history of it....

Gee you sound like me prediagnosis. It took a long time gluten-free but I am now pain (though not deformity) free and my nails are hardly ridged at all. I also had to cut out nightshades for a while and still only eat them rarely but I did get rid of the last of my joint pain when I eliminated them.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748

    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.