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Gluten-free Dating.


JenKuz

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JenKuz Explorer

I'm seeing someone new; we've gone out a couple times and I've eaten normally. Now I'm going gluten-free. I would just order a salad and leave it at that, except that the guy has very sweetly offered me tastes of his dishes every time we've gone out. I'm worried about the next dinner. I'm not diagnosed, and I can't honestly say I'll be super sick if I eat any. I don't really know that yet; this is experimental. I don't want to come off as high-maintenance. And I kind of don't want to confess to being such an inconvenient girlfriend *quite* yet.

Any advice?

Thanks so much,

Jen


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MySuicidalTurtle Enthusiast

Diets due to health shouldn't fall under high maintenance. Just be honest with him and all- that's what I'd do.

CarlaB Enthusiast
Diets due to health shouldn't fall under high maintenance. Just be honest with him and all- that's what I'd do.

I agree, just explain that you've had some mystery health problems and think this might help. That way if you figure out in the end that gluten is not a problem and go back to eating it, it won't seem weird.

bluejeangirl Contributor
I'm seeing someone new; we've gone out a couple times and I've eaten normally. Now I'm going gluten-free. I would just order a salad and leave it at that, except that the guy has very sweetly offered me tastes of his dishes every time we've gone out. I'm worried about the next dinner. I'm not diagnosed, and I can't honestly say I'll be super sick if I eat any. I don't really know that yet; this is experimental. I don't want to come off as high-maintenance. And I kind of don't want to confess to being such an inconvenient girlfriend *quite* yet.

Any advice?

Thanks so much,

Jen

When I read your post what came across to me first was YOU have to be your own best friend. There might be the exception but people subtly take their cues from the way you handle it. See yourself as person who is sick and needs the medication of a certain diet. Don't apologize or be embarrassed in anyway. I think you deserve the best and no one should stand in the way of that.

Thats my advice anyway but I haven't been in this situation maybe someone else has.

Best wishes,

Gail

Ashley Enthusiast

All righty, I would tell him. One- This is a lifelong condition(if you are Dxed or have an introlrance to gluten). It ain't going away, so, might as well get it out of the way now by telling him that this could be possible. Two- I think you'd feel a bit more comfortable if you did, that way, you wouldn't be offered food that ya can't eat.

You're still in the process of discovering. It's trial-and-error. Gotta do what's best for your health, always. I've had no problems out of my boyfriend and I'm very happy that I told him.

Hope all goes well :)

-Ash

Guest Norah022

Just be honest. If they can't handle that you have chosen this diet for your health reasons or if diagnosed that you have to go gluten free to protect your body then they are obviously not the guy for you.

The first guy I started dating after going gluten-free while not having celiac's disease has many stomach problems so he understands selective eating and also understands when i feel under the weather.

Everytime we go to the grocery store he always tries to find something gluten free for me to eat and asks questions about what I can and cannot eat.

tracey* Rookie

For me, it would be a judgement on whether you want to go into the whole deal (first few dates, maybe not?). I would probably just say 'oh no thanks, I have bad food allergies so I better not risk it' and hope he didn't go nuts on me. If he did, well that's his problem really.


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Aerin328 Apprentice

About a year ago I began dating a charming woman who had what I considered at the time to be "overly complicated" dietary requirements (due to Celiac's). 6 months ago, however, I was struck down full blast by Celiac's disease myself! We are now still together and planning for a gluten free future. I know our case is rare (we feel VERY blessed to have found mutual celiacs!), but I think it's really important to share this stuff up front and explain how important it is to you, because it is something that very tangibly affects you and is important to you. Being gluten-free is a significant commitment. At the same time however, I wouldn't expect he'll fully understand. (I thought I was "understanding" but there is NO way I could've grasped the breadth and importance of this issue without being smitten down with it myself.)

Don't worry about it being complicated or "high maintenance" or whatever... I'm sure he'll see beyond it, and if it is an important thing to you then he should know anyway. Good luck!

Christian

olalisa Contributor

I agree with what everyone has said here. That said, I do want to ask if you're going to try to get diagnosed. The reason I ask is twofold. First, the diet is quite tedious, and, for me, easier to fully commit to knowing that it isn't a "choice" but a medical necessity. Second, you may feel less self-conscious about sharing if you can "back up" what you're saying with a diagnosis. Does that make sense? I hope it doesn't sound silly. For me, the appearance of being "high maintainence" is an issue (perhaps since maybe I was a little high maintainence even before :rolleyes: ) and it helps to REALLY KNOW that this "kooky" diet isn't a choice. Just food for thought (gluten-free food, of course!)

Welcome to the board :)

eKatherine Apprentice

I sometimes date a doctor who is diabetic. Even if he forgets and offers me some of his food, he understands about dietary restrictions.

The only problem is that when we go out, sometimes a place won't have anything for me to eat but salad. Last time we went out to lunch to a famous restaurant in his town, and everything either had gluten or dairy in it but the salad, even the rice had cream in it! I didn't want to cause a fuss, and it was a nice salad, but not enough calories, and I almost got sick afterwards because it was such a hot day. Next time I'll see if he can call ahead.

gfp Enthusiast

My advice is start the gluten-free thing from DAY ONE.....

Most people who meeet someone new with a dietry problem will just accept it.... (or not and you don't want to be dealing with the or nots anyway)

but when people suddenly go gluten-free then people who previously knew you have a hard time accepting "but you used to....." etc.

So my advice.. start today.... tell him its making you sick and you covered it up but from now on its gluten-free....

JenKuz Explorer

Thanks for the good advice, guys.

I have a biopsy scheduled for the end of October. I have debated going off gluten so long before the procedure; I finally decided, I feel like crap, I know it will help, and the biopsy may well return a false negative anyway, so I should be killing myself for the next month. Meanwhile, I've ordered the enterolab panel and am waiting for it to arrive. While I suspect that his tests may return some false positives now and then, (because of unknown cross-reactivity of the assay substrate with proteins in the stool), they're still way better than the blood tests being offered. So I consider his tests + improvement with diet to be compelling enough evidence for a gluten-free life, whether the biopsy comes back negative or positive.

If, in two weeks, the enterolab tests come back negative, it will mean two things: one, gluten ain't the problem; two, something else is. Now, he's a very understanding guy--if I thought it would be a problem for him, I wouldn't be getting involved, but I still want to wait until I know more before I divulge all this complex logic and differential diagnoses and blah blah blah.

StrongerToday Enthusiast

I'm single and dating... or trying to ;) the last guy I went out with ended up having a peanut allergy, so he couldn't have been more understanding. I've met a new guy (and we haven't gone out yet) but we were joking about eating something and he said he'd bring me one, but he used whole wheat flour so it just naturally turned into a "can't have that" conversation. It shouldn't be a big deal for him, if I don't make it a big deal for myself.

olalisa Contributor
My advice is start the gluten-free thing from DAY ONE.....

Most people who meeet someone new with a dietry problem will just accept it.... (or not and you don't want to be dealing with the or nots anyway)

but when people suddenly go gluten-free then people who previously knew you have a hard time accepting "but you used to....." etc.

So my advice.. start today.... tell him its making you sick and you covered it up but from now on its gluten-free....

EXCELLENT advice!

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    • Rogol72
      Hey @Butch68, I also have dermatitis herpetiformis but don't suffer from it anymore. I used to drink Guinness too but I drink Cider now when out on social occasions. I assume you are in Ireland or the UK. If it's any good to you ... 9 White Deer based in Cork brew a range of gluten-free products including a gluten-free Stout. I'm not sure if they are certified though. https://www.9whitedeer.ie/ I haven't come across any certified gluten-free stouts this side of the pond.
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      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
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      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
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      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
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      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
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