Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quinoa---how Do I Cook It?


chrissy

Recommended Posts

chrissy Collaborator

i bought some whole quinoa today, but i don't know how to cook it---and what is the best way to eat it once it is cooked?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Kaycee Collaborator

A few hints about quinoa for cooking.

Quinoa needs to be thoroughly washed, or else it has a bitter taste.

Quinoa has a similar texture to couscous, but is much tastier and has an earthy, sesame, nutty taste.

Can be used instead of rice, couscous or taboulleh.

Toast the quinoa in a dry frying pan for five minutes before cooking to give it a roasted flavour.

When cooking quinoa, always use two parts liquid to one part quinoa. Simmer until water has been absorbed.

Quinoa cranberry pumpkin seed breakfast

Serves 4

½ cup toasted quinoa

1 cup water

¼ cup raisins

¼ cup dried cranberries

¼ cup pumpkin seeds (or almond slivers or coconut)

1tsp cinnamon

Apple juice to taste

In a medium sized saucepan combine the quinoa, water, dried fruit and pumpkin seeds and bring to the boil.

Turn the element temperature down to low and simmer for 15-20 minutes until all the water is absorbed.

Remove saucepan from the element and add the cinnamon.

Spoon into serving bowls and add apple juice to taste.

Great served warm for breakfast or as a light snack.

I enjoy quinoa, and have used it instead of rice or couscous, it works.

Catherine

TriticusToxicum Explorer

the last time I made it I mixed it with Lundberg's wild rice blend and threw in some sauteed veggies (diced Carrots, onions , and teenie-weenie broccoli florets). I made the rice and quinoa in about 2 1/2 c. chicken broth ( I made the broth from HerbOx cubes) I think I used 1 C. rice and 1/2 c. quinoa if I remember correctly. Once the rice/quinoa have cooked just stir in the sauteed veggies and serve. (Sorry this isn't a better recipe, I fly by the seat of my pants in the kitchen! ) :rolleyes:

  • 3 weeks later...
ariel2006 Newbie

Hi.

I've also been searching for information about quinoa and I've found a good compilation in:

Open Original Shared Link

It includes information about quinoa and some preparation instructions and recipes.

Hope it helps.

Cheri A Contributor

We love quinoa. As the first person posted, make sure to thoroughly rinse it. I always cook it in chicken stock and have served it with sauteed veggies. One time I threw all the leftovers of rice, quinoa, black eyed peas and melted some cheese on top for a lunch and it was delicious!

Mango04 Enthusiast

mmmm thanks for posting this recipe Kaycee it looks really good

A few hints about quinoa for cooking.

Quinoa needs to be thoroughly washed, or else it has a bitter taste.

Quinoa has a similar texture to couscous, but is much tastier and has an earthy, sesame, nutty taste.

Can be used instead of rice, couscous or taboulleh.

Toast the quinoa in a dry frying pan for five minutes before cooking to give it a roasted flavour.

When cooking quinoa, always use two parts liquid to one part quinoa. Simmer until water has been absorbed.

Quinoa cranberry pumpkin seed breakfast

Serves 4

½ cup toasted quinoa

1 cup water

¼ cup raisins

¼ cup dried cranberries

¼ cup pumpkin seeds (or almond slivers or coconut)

1tsp cinnamon

Apple juice to taste

In a medium sized saucepan combine the quinoa, water, dried fruit and pumpkin seeds and bring to the boil.

Turn the element temperature down to low and simmer for 15-20 minutes until all the water is absorbed.

Remove saucepan from the element and add the cinnamon.

Spoon into serving bowls and add apple juice to taste.

Great served warm for breakfast or as a light snack.

I enjoy quinoa, and have used it instead of rice or couscous, it works.

Catherine

Green12 Enthusiast

Just a suggestion:

If you have a Wild Oats store near you, in the bulk department they have these *free* little booklets you can take home with you that give instructions, preparation tips, and a few recipes for items sold in the bulk department- including whole grains (like all the different varieties of rice, millet, amaranth, quinoa, etc.) and beans.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Shellly posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      New labs are now very elevated

    2. - Scott Adams replied to Elena1234's topic in Gluten-Free Restaurants
      3

      Is Cracker Barrel`s gluten-free menu safe for kids with celiac disease?

    3. - trents replied to Elena1234's topic in Gluten-Free Restaurants
      3

      Is Cracker Barrel`s gluten-free menu safe for kids with celiac disease?

    4. - Russ H replied to Elena1234's topic in Gluten-Free Restaurants
      3

      Is Cracker Barrel`s gluten-free menu safe for kids with celiac disease?

    5. - Elena1234 posted a topic in Gluten-Free Restaurants
      3

      Is Cracker Barrel`s gluten-free menu safe for kids with celiac disease?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,168
    • Most Online (within 30 mins)
      7,748

    BosShelly
    Newest Member
    BosShelly
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Shellly
      Hello, I was very stick,  with flu like symptoms, but my virus panel came back negative and we couldn’t figure out what’s going on. The doctor then added a celiac panel.  Has anyone ever had such a dramatic change?  What are the odds this is true celiac I am going to have an endoscopy, but it’s expensive and I just feel like why can’t the labs be enough? 
    • Scott Adams
      Eating out in general is full of risks, but this article may help:  
    • trents
      This kind of question is always difficult to give a definitive answer to because of so many variables. One such variable is the sensitivity of the individual celiac to small amounts of gluten cross contamination. An amount that causes a reaction in one celiac many not in another, or at least not be discernable which, of course, does not exactly equate to being "safe".
    • Russ H
      I don't live in the US, but based on this thread, I wouldn't risk it:   https://www.reddit.com/r/glutenfree/comments/1n2ehw8/cracker_barrel/   This app is helpful: https://www.findmeglutenfree.com/
    • Elena1234
      I see that Cracker Barrel restaurants have a gluten free menu (not all locations, but one confirmed that they do). I was wondering if it is safe for my 5 year old son with celiac disease? 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.