Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Yet Another.....


Mal

Recommended Posts

Mal Explorer

Hello All,

My name is Mallory, i'm 20 years old and was diasnosed with Celiac's Disease only 10 days ago. I started getting symptoms in January, when a stressful event that I was going throught must have brought this on, which is what the doctor has said. To put it all plainly, I probibly am one of THE MOST pickiest eaters that you will ever meet, when i was able to eat gluten and wheat foods, my diet consisted of: Cheese, Bread, Pizza, and plain pasta, and a lot of junk food, I dont eat meat, I dont eat veggies, so of course getting diagnosed with this, I was THRILLED with my choices of food being cut down even more, and its not that I havent tired meat or veggies, to me they are just the most horrendous things ever, so ya, food to me WAS the biggest thing, for the past 10 days I cant even tell you the depression I have been in, I feel that reading up on Celiacs has made it even worse for me, today i learned I can't wear certian lipsticks, now im a college student, with a boyfriend and im an actor, i HAVE to wear makeup, and now i have to find special stuff. Also the fact I am SO low on money, but the food that I have been going through my trial and error with, NOTHING is tasting good to me, and I know, please, I KNOWWWW i have to be a bigger person to try other things, but right now I really just wanna curl up with a big bowl of easy mac and some cheese doodle, and I know i cant, now of course all my college friends seem to be flaunting in my face what their eating, while im eating my spectacular gluten free food, and i had really bad symtoms, so im getting sick and tired of people asking if im ok, or if im going to die. I feel like i just want this all to go away, i feel like I want to be on that MTV show MADE, and I want a MADE coach to help me through my days, I cant seem to go a day without bawling my eyes out around food, or just little comments people make, and I know all of this will get better as time goes by, I just wish it could happen....like now.

I dont really know if this is the place to put this post, if its not, i appologize, and if it is..well GO ME!!....

I'm really not sure what else to say, there is soooo much on my mind and I can only think of one thing...

HELP!!!!!! :o:unsure:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guhlia Rising Star

Mal, it gets better. I don't really have any other advice to offer you. The first few weeks after diagnosis are REALLY hard, especially if you're a picky eater. I think I resorted to eating cracker barrel cheese and corn chips for the first few weeks. The upside is, the longer I was gluten free, the better food tasted to me. Now I actually enjoy meat and vegetables (still can't do fruits) and I try new things practically every day. Going gluten free was like opening up my taste buds, literally. I could never taste all the wonderful rich flavors before, now they're delicious. Perhaps the same thing will happen for you.

tarnalberry Community Regular

you could always curl up with some gluten free mac and cheese. you'll have to make it yourself if you can't find the pricier gluten-free stuff, but it's not too tricky. tinkyada pasta is one of the better ones. :)

lindalee Enthusiast

Hi Malory,

This is my first post in a while as I went on a little trip ( in fact I rode thru NY and the folage was beautiful). My heart goes out to you as I know when the realization hits it can be overwhelming. I'm a celiac who was diagnosed as a baby but thought it went away- that's what they used to think.

This is a safe place to come for help because we understand. Eating will be an adjustment and you will start to regard gluten as poison. It just makes us sick. The foods you were eating tasted good because that is what you were used to. Do you like chicken soup? It is easy to make. Starting out with a few foods will help you. You will learn that you may also want to avoid dairy and soy at first also. There is so much to learn here.

Hang in there and it will get better. There are so many here that reach out to help. I started using the smash box lip gloss in a pinkish color that I love. There are regular (cheaper ones too ). You can even use baking soda as toothpaste.

The friends eating gluten issue - is something we all deal with here. Hang in there. Keep singing and dancing. I'm glad you found out and now you can get well. The depression will get better also. :)

Nantzie Collaborator

Welcome to the board! It will get easier for you as things go on. Your lack of appetite for certain foods may actually be related to celiac, so don't be surprised if things change as your body heals.

Before I found out I had a gluten problem I was always hungry and mostly ate gluten-based things. After going gluten-free, I lost my appetite completely. I pretty much had to make myself eat. I really identified with people who have anorexia at that point because all of a sudden I hated the whole process of eating. My doctor even called it a form of anorexia. Chewing, swallowing, the feeling of the food sitting in my stomach like a lump. It was all just the grossest feeling. That lasted for a few months. Now, close to a year later, I enjoy food a lot but my appetite is just smaller.

More commonly here I've seen people talk about not having much of an appetite before diagnosis, and then finding their appetite increasing or even changing. So it's very possible that that may be something you experience as well.

Nancy

TinkerbellSwt Collaborator

Welcome to the board! I concur with everyone else. It does get easier. I even think a certain brand of cheese doodles are gluten free, someone else with more info on that can post it for you. There are quite a lot of regular foods out there that are just naturally gluten free. This doesnt include mac and cheese though. Annies makes a good mac and cheese, its a bit more expensive, but its good. Otherwise follow what tarnalberry said.. make your own.. you can use Velveeta cheese.. or Kraft Mac and Cheese powder which in a canister is available in the dairy section of your local supermarket (in most cases)

The diet can be overwhelming at first. You will get used to it.. and you will feel better. The depression is normal. I am pretty sure most of us went thru a "greiving" process for our old gluten foods. This is a natural reaction.. let yourself feel what you need to feel. Any and all questions are welcomed and encouraged here. Please.. anything you need.. just pop on and type, someone will answer you. This is the best place to meet friends.. and yes everyone becomes a friend, and find out more about your diet.

I wish you the best of luck for your start. Just know you will begin to feel better, it may take awhile.. but stick to it.. you will be happy with the rewards in the end..

tarnalberry Community Regular

btw, you had noted that you're a picky eater. my husband is also very picky - though he's not celiac. he's learned, over the past 10 years, to slightly broaden his horizons in food. it's been slow, and it's required coming to understand, and really introspect, on what it is about food he doesn't like, so that we can find other foods he will, but it's getting somewhere. (for instance, he hates broccoli, but broccolini in a stir-fry is good because not only does it not have as much of the bitter chemicals that regular broccoli has, but it has a much higher ratio of stalk to florette, having more of the crunchy texture that he prefers.) he's not 'not picky' at the point at all, but you can expand your taste buds, without having to try nasty foods, if you do it carefully and scientifically. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mal Explorer

Thank you all!! I'm glad I found this place, already in a day I fell 9586044564985% better then I did!!! I get to go shopping tomorrow and try some other kinds of foods, so we will see how that goes, also my chef here at my college is aware of my problem and is working with me to make a special menu, and he already made me try Pesto sauce...which was HORRID, but i have a feeling that wayyyy more is to come.

thank you all again!!!

::HUGS::

daffadilly Apprentice

Try some 100% Welch’s grape juice diluted with water over ice with some popcorn.

Take a B12 everyday

Grab a bag of fritos when about on campus

Snickers bar when you need the chocolate or a regular size hershey’s bar or a butterfinger, Candy is easy 

On average you have to taste something 16 times before you like it.

Your taste and food cravings will change once you go gluten free. Gluten is addictive and once you get it out of your system (a couple of weeks) it will be a new awakening for you.

Most people get depressed at first – it is a loss & a shock that food is making you sick.

Make a list of all the foods that you can have that you like. Make a second list of things you want to work on to add to your diet. I am a recent broccoli convert & I now cannot get enough of the stuff!!! Take carrots, grated they taste entirely different than sticks etc.

Welcome to the boards & I hope you are feeling better soon.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - Wheatwacked replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      My journey is it gluten or fiber?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      oops my gluten challenge was only 12 days It started Jan 21s and ended Feb 1st   worst 12 days of my life   Does not help that I also started on a thiazide-like drug for rule in/out renal calcium leak at the exact same time No clue if that could have been symptoms worse 🤔
    • Wheatwacked
      Welcome to the forum @Known1, What reaction were you expecting? Pipingrock.com High Potency Vitamin D3, 2000 IU, 250 Quick Release Softgels $6.89 I've have been taking the 10,000 IU for close to 10 years. When I started with vitamin D I worked my way up to 10000 over several weeks.  Even at 8000 I felt no noticeable difference.  Then after a few days at 10000 it hit Whoa, sunshine in a bottle.  celiac disease causes malabsorption of dietary D and you've poor UV access.  It took me from 2015 to 2019 to get my 25(OH)D just to 47 ng/ml.  Another two years to get to 80.  70 to 100 ng/ml seems to be the body's natural upper homeostasis  based on lifeguard studies.  Dr. Holick has observed the average lifeguard population usually has a vitamin D 3 level of around 100 ng/ml. Could it be that our normal range is too low given the fact that ¾ or more of the American population is vitamin D deficient? Your Calcium will increase with the vitamin D so don't supplement calcium unless you really need it.  Monitor with PTH  and 25(OH)D tests. Because of your Marsh 3 damage you need to ingest way more than the RDA of any supplement to undo your specific deficiencies. I believe you are in the goiter belt.  Unless you have reason not to, I recommend pipingrock's Liquid Iodine for price and quality.  The RDA is 150 to 1100 mcg.  In Japan the safe upper level is set at 3000 mcg.  Start with one drop 50 mcg to test for adverse response and build up.  I found 600 mcg (12 drops) a day is helping repair my body.  Iodine is necessary to healing.  90% of daily iodine intake is excreted in urine.  A Urine Iodine Concentration (UIC) can tell how much Iodine you got that day.  The thyroid TSH test will not show iodine deficiency unless it is really bad.  
    • xxnonamexx
      I don't know if I am getting sufficient Omega Threes. I read about  phosphotidyl choline may cause heart issues. I will have o do further research on heathy Omega 3 supplements or from foods. Is there a blood test that can tell you everything level in your system such as Thiamine, Benfotiamine levels etc? Thanks
    • catnapt
      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue.   I have eaten a supposedly high lectin diet (I say supposedly because lectin content in these foods is greatly reduced by proper cooking and I eat very few of those foods raw, and even then, rarely!!) for years. My health has improved greatly on my whole foods plant forward diet. I have asked all my drs and a registered dietician about my diet, asked if eating such a high amnt of fiber might interfere with the digestion of any other nutrients and the answer has always been NO.     while doing the gluten challenge I did not eat ANY wheat germ (since it doesn't have hardly any gluten, and I was too sick from the bread and pasta to want to eat much anyway) I will NOT put that poison in my body again. That was a horrific experience and if this is what most celiac patients have to deal with, I am very sorry for them I don't care if I have celiac or NCGS I won't intentionally cause myself that much pain and suffering it's not worth it.  
    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.