Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

A Survey, For Fun


ryebaby0

Recommended Posts

ryebaby0 Enthusiast

I was just wondering what gluten-free food y'all would classify as "indispensible" -- and whether it is a snack, staple, recipe, mix, or ready-made item. We were talking about this around the table and my son says glutano digestive biscuits with chocolate icing but I say EnerG sweet potato english muffins because we use them for everything under the sun -- pb and j, toast, pizza, etc..


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MySuicidalTurtle Enthusiast

Kinnikinnick english muffins.

For sure.

rattaway Newbie

Gluten Free Favorite Sandwich Bread Mix. It is awesome and it stores well. We love to grill it and then put crab salad on it. Yum Yum.

Rian

burdee Enthusiast

HMMMM ... It's difficult to choose one. I LOVE those Ener-G Foods Brown Rice with Sweet Potato English muffins, but I also like their Harvest bread, and their granola bars. Can I just say ENER-G Foods Products? :lol: Actually, when I go on biking trips or day trips, I pack rice cakes (Lundberg Farms Sesame Seed), canned sardines and fresh fruit. I plan to take the first 2 and replace the fresh fruit with a bag of dried mixed fruit for my next airplane trip meal, since all those things are canned, processed or packaged and will pass airport inspections. ;)

BURDEE

Alexolua Explorer

Just off the top of my head, A Foods by George Brownie!! Those are quite yummy (I'd eat them if I could eat gluten, lol), call them dessert or snack. Also dairy free, which works great for me, since I can't have dairy either. =D

celiac3270 Collaborator

Foods By George English Muffins

tarnalberry Community Regular

Rice cakes?

Seriously, I buy very few things that are designed to be gluten-free (being the whole-foods, cooking-from scratch freak that I am ;-) ), and probably rely on nothing other than rice cakes. If I were eating corn, I might say corn tortillas...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest ~wAvE WeT sAnD~

Pamela's Products chocolate chip cookies, any flavored rice cake, grits (they're versatile--can be eaten in all possible combos @ all meals), Amy's Tomato Bisque.

All chocolate rules!!!!!!!---but particularly Nestle's Treasures and Reese's Pieces.

celiac3270 Collaborator
All chocolate rules!!!!!!!---but particularly Nestle's Treasures and Reese's Pieces.

WOW!!! Hold on a second...I know that reg. Reese's and the white chocolate ones are gluten-free, but I thought that the Reese's Pieces contained gluten! Anyone know?

XoHeatherxO Rookie

I haven't eaten reeses pieces at all since gluten-free however I did see them on a gluten-free list the other day! As far as indispensible products I would have to say rice which is naturally gluten-free as well as peanut butter.....fruit leather I also love the gluten-free rice pasta from tinkayada and Pamela's brownie mix! Also as far as gluten-free candy...everyone should try the Chunky by nestle its nuts raisens and chocolate and my absolute fave treat!!

lilliexx Contributor

i have 3 right now!!

bob's red mill bread mix:

i hadn't been able to find gluten-free bread since ive gone on this diet so i decided to attempt to make some tonight. i was very nervous considering i have never made bread in my life!! i thought for sure it would be a disaster , or wouldnt even taste like bread. But, i made it and it turned out great!!!!!!! it was pretty easy infact. i thought i died and went to heaven after eating a warm, fresh out of the oven peice of bread, and i couldnt even tell it was gluten free!

tinkyada pasta:

since i have discovered this, i have made macaroni & cheese (beats the box versions),lasagna, and spaghetti. before going gluten free i was the biggest pasta freak ever, so its nice to know that i still can be. these noodles taste like the real thing!

pamala'a cookies:

i tried the pecan sandies and the esprresso chip. i thought they were so good i want to try every kind! (and i thought i would lose weight from this diet! yeah , right)

gf4life Enthusiast

Gluten Solutions Chocolate Mint protein bars, and ANDI bars.

We take these with us anytime we leave the house for more than a few hours, since they will do for a meal replacement when there is nothing else safe to eat. They are gluten and dairy free, contain 12 -15 grams of protein, and are pretty low in sugar and they taste really good.

God bless,

Mariann

catfish Apprentice

Asian rice flour and Asian sweet (glutenous) rice flour! Hurrah for Asian markets! At only 50 cents a bag, this stuff is perfect for baking because it is nowhere near as gritty as the stuff in whole foods markets. Whenever possible I substitute these for other ingredients such as tapioca starch or regular rice flour. They have finally let me bake bread and cake that are better than regular boxed mixes and almost as cheap as regular baked goods.

Also, corn tortillas are a major staple for me now. I fry them for chips, eat them with soups, and make wraps from them.

Like Tarnalberry I eat very few prepared foods, but when I do I usually get Pamela's chocolate chunk cookies. The creamy chocolate used in them is unusual but delicious!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,137
    • Most Online (within 30 mins)
      7,748

    Jamy
    Newest Member
    Jamy
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.