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Margarine

Felidae

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Felidae Enthusiast
Felidae
Posted

Now that I'm happily consuming dairy again, does anyone have any favourite gluten-free margarines? I'm eating butter right now, but I like to switch it up sometimes.

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CarlaB Enthusiast
CarlaB
Posted

Why not just switch between butter and coconut oil? Both are natural products ... margarine is not good for you.

jerseyangel Proficient
jerseyangel
Posted

I would suggest Smart Balance. It dosen't have any trans-fats (most margarines do). It also tastes good :P

grantschoep Contributor
grantschoep
Posted

I use Promise spread. I like it, yeah, margerine in general is not that great for you. But I abhore the taste of butter. The amount I consume is not going to do harm. Besides, most gluten free people end up eating very healthy anyhow, as we don't get to consume the "mass produced" fast food and other things as much.

Rebecca47 Contributor
Rebecca47
Posted

I also use smart balance and i like it also. I think its a great choice. No trans fat and non hydrogenated.

HawkFire Explorer
HawkFire
Posted

I will second coconut oil. Here is a link. Very amazing facts on coconut oil. My mashed potatoes taste so tropical! :lol:

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hez Enthusiast
hez
Posted

I like Smart Balance too and it says gluten-free on the label.

Hez

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Felidae Enthusiast
Felidae
Posted
  • Author

Thanks for the great suggestions.

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      Burning Sensation in the small intestine

      By trents · Posted

      Be careful with C supplementation. It's ascorbic "acid". Too much can cause stomach and gut irritation.
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      Burning Sensation in the small intestine

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      Burning Sensation in the small intestine

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      Thanks for the info, Its one I've not used before its got Noni Fruit, Astragalus Root in it as a prebiotic. As i never eat fruit it might be a cause.
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