Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pie Crust


delawaregirl

Recommended Posts

delawaregirl Apprentice

For those of you who make your own pie crust what flour blend do you use? I thought I had it figured out but am now not sure.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lonewolf Collaborator

I use 3 C Brown Rice Flour, 1 C Potato Starch, 1/2 C Tapioca Starch and 2-1/2 tsp. Xanthan Gum, sifted together 3 times.

I actually have a double batch of pie crust chilling in the refrigerator right now made with this flour. Here's the recipe I used.

1 C Rice flour mix

1/2 tsp. Ener-G Egg Replacer (optional)

1/4 C Butter

1/4 C Spectrum Organic Shortening

1/4 C Cold water

Cut the butter/shortening into the flour mix (and egg replacer, if using). When mixed well, add cold water and stir until it forms a ball. Chill before rolling out. Roll out on a well-floured board or cloth.

It's a little fragile, but works pretty well. I'll even serve this pie crust to company, as long as it's fresh.

TinkerbellSwt Collaborator

how fresh should it be? can I make it today and have it for tomorrow??

if not anyone have one that can be made ahead of time? this one sounds great.. would you use eggs instead of an egg replacer? I dont want to cook tomorrow.. too hectic

Jestgar Rising Star
I use 3 C Brown Rice Flour, 1 C Potato Starch, 1/2 C Tapioca Starch and 2-1/2 C Xanthan Gum, sifted together 3 times.

Are you sure?

lonewolf Collaborator
Are you sure?

Whoops! :o That would make an interesting flour, wouldn't it? :lol:

how fresh should it be? can I make it today and have it for tomorrow??

if not anyone have one that can be made ahead of time? this one sounds great.. would you use eggs instead of an egg replacer? I dont want to cook tomorrow.. too hectic

I make this ahead of time - I actually have a double batch chilling in my fridge right now. I'll be baking my pies later today and I know they'll be fine tomorrow. I wouldn't serve it to company on Friday though.

I don't use eggs - just the egg replacer for a little better texture. If you don't have it, it's okay, it will still work.

TinkerbellSwt Collaborator

thanks so much! Have a wonderful Thanksgiving!!!

ooopsy.. one more question.. you say a rice flour mix.. I have a baking mix is that the same thing?

lonewolf Collaborator
thanks so much! Have a wonderful Thanksgiving!!!

ooopsy.. one more question.. you say a rice flour mix.. I have a baking mix is that the same thing?

What are the ingredients?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lollie Enthusiast

I just thought I would add what I just did for pie crust!!!!! It was very successful and I am very happy with it!

It's the Bette Hagman recipe for Dream pastry flour:

2 cups tapioca flour

2 cups cornstarch

1 cup potatoe starch

4 cups sweet white rice flour

4 rounded teaspoons zanthum gum

2 teaspoons salt

2 teaspoons sugar

Pastry:

2 1/4 cups dream pastry flour

1/2 (1 stick) butter or margarine

1/2 cup butter flavor crisco

1 egg cold

1 tablespoon gluten-free vineger

1/4 cold water

In a large bowl cut the butter and crisco into the flour. It should be like course meal. In a small bowl mix the egg, vineger and water together. Slowly add the liquid to the flour mixture. Should form nicely.

Lollie

Judyin Philly Enthusiast

HI Lollie, it's the non cook here.

i used some good eatz flour and followed the recipe on the bag of flour and.....the dough looks like cake frosting.. :ph34r::blink::huh::o:blink::huh::o

It says you have to put in refrig for 1 hr.

ok the hrs' up going to go ck it

i can't have the tapacio flour..hummm any ideas for substitutions.

hugs

judy

Diosa Apprentice
HI Lollie, it's the non cook here.

i used some good eatz flour and followed the recipe on the bag of flour and.....the dough looks like cake frosting.. :ph34r::blink::huh::o:blink::huh::o

It says you have to put in refrig for 1 hr.

ok the hrs' up going to go ck it

i can't have the tapacio flour..hummm any ideas for substitutions.

hugs

judy

What about sorghum? Potato starch or corn starch might also work, if you cn have either of those.

Judyin Philly Enthusiast
What about sorghum? Potato starch or corn starch might also work, if you cn have either of those.

Hi Beth..

yes, i have the potato flour will it taste ok with potatoe STARCH?

What's the difference b/t potato , corn, starch and potato /corn flour..

oie.. :blink:

judy

jerseyangel Proficient
Hi Beth..

yes, i have the potato flour will it taste ok with potatoe STARCH?

What's the difference b/t potato , corn, starch and potato /corn flour..

oie.. :blink:

judy

Judy,

You actually want to substitute with the potato *starch*. It's also known as potato starch flour--either one is a good sub for tapioca (which, as you know, I can't eat, either). Potato Flour is different--it's heavier, and you wouldn't want that much of it in your piecrust.

Cornstarch can also be substituted for potato or tapioca starches, if you can tolerate corn.

tarnalberry Community Regular

I prefer crumb crusts myself, and this year, made muffins (just plain ones - with cinnamon and nutmeg) and dried them out, then crushed them up in the CuisinArt, and used a little apple sauce to hold them together for the apple pie crust. Tasty, and healthy. :)

diamondheart Newbie

I just posted this recipe to another thread here, but I'd really like to get some feedback from the experienced gluten-free bakers. I also can not have corn, soy, dairy, or nuts. I made apple pie this year, so I needed a top crust. My only criticism is that the top crust was a little dry and crumbly. Anyone have any ideas about how to get it moister? Add more egg or add vinegar? What does the vinegar do anyways? I had it in originally, but don't really like it. I'm also wondering what the addition of xanthum gum would do to the recipe. Otherwise, it turned out good. It's gone so it must have been ok!

Flakey Pie Crust

For 1 crust. Double for two.

1/2 cup brown rice flour

1/4 cup sweet rice flour

1/4 tapioca starch

1 1/2 tsp date sugar

1/4 tsp salt

1/4 cup cold palm oil shortening (Spectrum vegetable shortening brand)

1/4 to 1/8 cup cold ghee (I can't have regular butter)

1 egg

1/8 to 1/4 tsp cinnamon for sweet pies

The easy way to make this is to put everything in a food processor (pastry blade optional; I didn't see that it helped) and mix until you get a ball of dough.

Directions to mix by hand: Mix the flours, tapioca, sugar, and salt together. Cut the shortening and ghee into chunks, and using your fingertips, work them into the dry ingredients to form a coarse meal. Make a well. Break the egg into the well. Use a fork to stir from the center, working the flour into the egg to form a soft dough.

I think the best way to put this in the pie pan is to press it in. Grease your pie pan first by either lightly spraying oil in it or using the vegetable shortening or ghee. Make a disk out of the dough, and press it in place with your fingers.

If you want to roll it out, make disk out of the dough and chill in the refrigerator before you do so. Roll out between two sheets of wax paper. After you roll it out, remove one of the sheets of wax paper, put your pie pan upside down on the crust, then flip everything over. Remove the second piece of wax paper and gently press the crust into the pan. If it cracks anywhere, you can easily fix it by pressing the broken ends together. Also, if its really soft, you might have to add a little more flour or use less ghee at first, and add more as you need it. Rolling out is best if you are making two crust pies, like apple pie.

For single pie crusts, pre-cook at 400 degrees for 10 minutes. When baking with the filling, cover the fluted edges with foil.

For double crusts, do not pre-cook. Cover the fluted edges with foil and remove the foil during the last 10 minutes of baking. Also, don't cook your pie higher than 350 degrees or the pie crust will crumble.

Claire

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue.   I have eaten a supposedly high lectin diet (I say supposedly because lectin content in these foods is greatly reduced by proper cooking and I eat very few of those foods raw, and even then, rarely!!) for years. My health has improved greatly on my whole foods plant forward diet. I have asked all my drs and a registered dietician about my diet, asked if eating such a high amnt of fiber might interfere with the digestion of any other nutrients and the answer has always been NO.     while doing the gluten challenge I did not eat ANY wheat germ (since it doesn't have hardly any gluten, and I was too sick from the bread and pasta to want to eat much anyway) I will NOT put that poison in my body again. That was a horrific experience and if this is what most celiac patients have to deal with, I am very sorry for them I don't care if I have celiac or NCGS I won't intentionally cause myself that much pain and suffering it's not worth it.  
    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.