Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Does Anyone Have A Millet Tortilla Shell Recipe ?

marciab

Recommended Posts

marciab Enthusiast
marciab
Posted

I'm craving tortilla chips and guacamole, but I can't have any corn, dairy, eggs or soy.

Does anyone have a recipe or any ideas on how to make these ?

I've been using potato chips, but it is getting old. :(

Thanks ... marcia

My guacamole recipe is : avocado, parsley, tomatoes, cilantro, onions, jalapeno, lime and lemon juice, and S & P

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lorka150 Collaborator
lorka150
Posted

i make corn ones with 2 parts cornflour to 1 part water; perhaps it would work the same.

Generic Apprentice
Generic
Posted

They make a rice tortillia that has no corn in it at all. "Food for life" is the brand, you can do a goolge search for it to find where to get it. Hope that helps curb your cravings!

The ingredients are:

Brown rice flour, filtered water, tapioca flour, safflower oil, rice bran, vegetable gum (xanthan, cellulose), sea salt.

-Laurie

marciab Enthusiast
marciab
Posted
  • Author

Yum ... Thanks ... I have guacamole ingredients I need to use today ... :D

Lorka,

Can you tell me how you cook them. What do you cook them in ? Temp ? And are those the only two ingredients ? No oil, salt ??

Laurie,

Thanks a lot. I'll look for those. I don't remember doing well with tapioca flour 9 months ago when I tested it, but there is only one way to tell for sure ...

lorka150 Collaborator
lorka150
Posted

I put about 1 c. water, 2 c. flour, a bit of salt. Mix together, let rest, then take a small ball and roll out. I pan 'fry' with a lightly oiled skillet until it turns a little brown. I'm sure a tortilla press would give better results but I dont have one. Good luck!

marciab Enthusiast
marciab
Posted
  • Author

Thanks, I am headed to make this right now ... I'll let you know I how I did :)

marciab Enthusiast
marciab
Posted
  • Author

Well, the fried millet tortillas were yummy. Thanks for your help ...

My batter did not stick together well though, so I had to leave them 1/4 inch thick. I'm thinking it needs another ingredient to help bind it.

Maybe corn binds together better than millet.

And as for the baked tortilla shell, it is now in the freezer waiting to be used in stuffing or just thrown in the trash. :P

Marcia

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lorka150 Collaborator
lorka150
Posted

try adding some xan. gum next time, maybe? good luck! glad they were okay :)

loraleena Contributor
loraleena
Posted

I thought xanthan gum came from corn?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,027
    • Most Online (within 30 mins)
      7,748
    EmmaGraceeee
    Newest Member
    EmmaGraceeee
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Celiac getting dentures

      By Scott Adams · Posted

      Your experience is both shocking and critically important for the community to hear, underscoring the terrifying reality that cross-contamination can extend into the most unexpected and invasive medical devices. It is absolutely devastating that you had to endure six months of sickness and ultimately sustain permanent vision loss because a doctor dismissed your legitimate, life-altering condition. Your relentless research and advocacy, from discovering the gluten in MMA acrylic to finding a compassionate prosthodontist, is a testament to your strength in a system that often fails celiac patients. While the scientific and medical consensus is that gluten cannot be absorbed through the skin or eyes (as the molecules are too large to pass through these barriers), your story highlights a terrifying gray area: what about a substance *permanently implanted inside the body*, where it could potentially shed microparticles or cause a localized immune reaction? Your powerful warning about acrylic lenses and the drastic difference with the silicone alternative is invaluable information. Thank you for sharing your harrowing journey and the specific, severe neurological symptoms you endure; it is a stark reminder that celiac is a systemic disease, and your advocacy is undoubtedly saving others from similar trauma.
    • Scott Adams
      Dedicated gluten-free Restaurants in East Bay (near San Francisco):

      By Scott Adams · Posted

      Those are driving distance from me--I will try to check them out, thanks for sharing!
    • Scott Adams
      Fighting for a name

      By Scott Adams · Posted

      I am so sorry you're going through this bad experience--it's difficult when your own lived reality of cause and effect is dismissed by the very professionals meant to help you. You are absolutely right—your violent physical reactions are not "what you think," but undeniable data points, and it's a form of medical gaslighting to be told otherwise, especially when you have a positive HLA-DQ2 gene and a clear clinical picture. Since your current "celiac specialist" is not addressing the core issue or your related conditions like SIBO and chronic fatigue, it may be time for a strategic pivot. Instead of trying to "reprove" your celiac disease to unwilling ears, consider seeking out a new gastroenterologist or functional medicine doctor, and frame the conversation around managing the complications of a confirmed gluten-free diet for celiac disease. Go in and say, "I have celiac disease, am strictly gluten-free, but I am still suffering from these specific complications: SIBO, chronic fatigue, dermatological issues, and high blood pressure linked to pain. I need a partner to help me address these related conditions." This shifts the focus from a debate about your diagnosis to a collaborative plan for your current suffering, which is the help you truly need and deserve to work toward bouncing back.
    • NanCel
      Celiac getting dentures

      By NanCel · Posted

      Hello, no I had to have them re done and then used a liner over the top.  Many dentists are not aware of the celiac effects.  Best of luck.   There is other material, yet, very expensive.
    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.