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How Easy In The Big Easy

brendygirl

By brendygirl
in Gluten-Free Restaurants

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brendygirl Community Regular
brendygirl
Posted

Hi,

I've been scavenging for restaurant ideas for my visit to New Orleans next week. My gal pals are also diet conscious (one's borderline diabetic) and they want to go to HerbSaint on St. Charles. Anyone eaten there?

As far as gluten free recommendations I have so far:

NOLA

Acme Oyster House

Emeril's

Red Fish Grill

Any feedback would be appreciated. Thanks!

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pinktulip Apprentice
pinktulip
Posted

I'm from New Orleans and I'm thinking hard.

A good resturant, slightly expensive, hard to get into, but doesn't take reservations is Galatoirs. Not sure how gluten free they are but have handled other dietary needs in the past.

The problem is alot a new orleans food depends heavily on bread pasta, bread crumbs, french bread.

When do you need this info by and what area are you staying in? Will you have car access? The area and car access I can give you a few more not immediatley in the city.

Also which Emrils? There are several and I'm not sure whioh ones if any have reopened since Katrina.

OK, got a hold of the list my dad's doctor gave him. May or may not be 100% accurate, but it's what others have said.

Irene's Cuisine #504-529-8811

Mike Anderson's Seafood #504-524-3884

Also Court of Two SIsters is known for attempting to accodomate any dietary needs. They can't promise, but often call you back once you call them to try and take care of any needs.

Dessert- Aunt Sally's Pralines in the French Quater right outside the French Market are terrific. Mayde or brown sugar, vanilla and pecans. (pretty sure they have a sugar free one)

lovegrov Collaborator
lovegrov
Posted

If Commander's Palace has reopened the food is incredible and they know about gluten.

It was heavily damaged by the hurricane, though.

richard

pinktulip Apprentice
pinktulip
Posted
If Commander's Palace has reopened the food is incredible and they know about gluten.

It was heavily damaged by the hurricane, though.

richard

No Commander's Palace has not opened.

Also, bring snacks for late night snacking. There is no such thing as the late hours, like most fast food and stores are. The 24 hour Wal-MArt Supercenter closes at 11 (that's progress). Most of the city business, nationwide chains or not close by 9. Finding a fast food place open past 8 is hard.

Lisa Mentor
Lisa
Posted

HerbSaint is not listed in the Gluten Free Restaurant Guide.

  • 2 weeks later...
brendygirl Community Regular
brendygirl
Posted
  • Author

Thanks, y'all! I had a great time! The pralines, seafood, and especially the hushpuppies were AWESOME!

  • 3 weeks later...
jnclelland Contributor
jnclelland
Posted
Thanks, y'all! I had a great time! The pralines, seafood, and especially the hushpuppies were AWESOME!

So, where did you go? I'm about to go to New Orleans for 5 days, and I'm gluten/dairy/soy-free. I'm staying at Canal & Bourbon, and I won't have a car. So - any recommendations? Where did you get reliably gluten-free hush puppies? I'd LOVE some of those! :)

Jeanne

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
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    • knitty kitty
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      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
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      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

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      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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