Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Think I May Have Been Glutened..

Mike44

By Mike44
in Coping with Celiac Disease

Recommended Posts

Mike44 Apprentice
Mike44
Posted

Stomach gurgling like nobody's business, diarrhoea, feeling generally unwell....

Had Chilli and salad last night. The chilli sauce was labelled Gluten free. Wholegrain rice. Fresh salad. Only thing I'm suspicious of is Kraft Light French Dressing. Reading the ingredients, I couldn't see anything harmful. But, now looking again -whats Carrageenan? And also, if the label just says "Flavouring" without specifying exactly whats been used, is this safe???

Mike.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


wolfie Enthusiast
wolfie
Posted

If the flavoring was in the Kraft dressing, it would have said if it contained gluten. They will not hide gluten on their labels. Carrageenan is fine. Could you possibly have another food sensitivity? What brand was the Chili?

Hope you feel better soon!

Ursa Major Collaborator
Ursa Major
Posted

Mike, I believe that Kraft clearly labels any gluten ingredients. With other companies I'd wonder about the flavourings, though. Your food sounds safe, and I'm stumped as to what happened. Because you definitely sound like you may have been glutened. Unless you have the stomach flu, that is, which is obviously always a possibility.

nikki-uk Enthusiast
nikki-uk
Posted
Stomach gurgling like nobody's business, diarrhoea, feeling generally unwell....

Had Chilli and salad last night. The chilli sauce was labelled Gluten free. Wholegrain rice. Fresh salad. Only thing I'm suspicious of is Kraft Light French Dressing. Reading the ingredients, I couldn't see anything harmful. But, now looking again -whats Carrageenan? And also, if the label just says "Flavouring" without specifying exactly whats been used, is this safe???

Mike.

Oh dear :unsure: , sorry you're feeling so crud :(

The Kraft Light Dressing is gluten-free ( I contacted them recently and they sent me a list of their gluten-free items)

I can only think it's early days.

When my hubby first went gluten-free so many foods (gluten-free ones!) gave him stomach gripes and diarrhoea.

You might find it easier on your stomach to eat fairly bland for a little while,- whilst your body tries to repair itself.

I too Hope you're feeling better soon ;)

Ursa Major Collaborator
Ursa Major
Posted

Mike, Nikki is right, I didn't think of that. When I first went gluten-free 14 months ago, I was unable to tolerate many things for quite a while. For instance, chili would have made me ill, because beans are hard to digest. So would salad (as would anything uncooked, including raw fruit and vegetables).

You might have to only eat fairly plain meats, vegetables and fruit, all cooked to be soft, not crunchy, for a while, until your villi heal enough to tolerate things like salad and spices again.

It took me six months until I was able to eat any salad at all.

Plus, are you still eating or drinking dairy? Dairy could cause the same symptoms as gluten, at least for a while.

Mike44 Apprentice
Mike44
Posted
  • Author

Thanks all.

The chilli brand was Discovery - clearly labeled gluten free.

Thanks Nikki, thats put my mind at rest regarding the dressing.

Maybe the chilli was just too rich for my system right now, though I have used chilli powder pretty heavily in casseroles, etc. since going gluten free, without any problems.

Thanks again,

Mike.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Jay Heying
      - Jay Heying replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Celiac friendly probiotics

      Thank you so much for the advice!! I will try to make a batch this weekend. Have a great weekend,
    2. Florence Lillian
      - Florence Lillian replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Celiac friendly probiotics

      In response to your questions regarding probiotics. I have had Celiac for 40 years. Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything. I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference. After reading about people with Crones, IBS, etc, who made...
    3. slkrav
      - slkrav posted a topic in Introduce Yourself / Share Stuff
      0

      Gluten free beer ?

      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    4. cristiana
      - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Ferritin levels. And see what your hemoglobin looks like too, that will tell you if you are anemic? You can have 'low normal' levels that will not be flagged by blood tests. I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial...
    5. Mari
      - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here

      Hi Katht - I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,885
    • Most Online (within 30 mins)
      7,748
    KateFC
    Newest Member
    KateFC
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jay Heying
      Celiac friendly probiotics

      By Jay Heying · Posted

      Thank you so much for the advice!! I will try to make a batch this weekend. Have a great weekend,
    • Florence Lillian
      Celiac friendly probiotics

      By Florence Lillian · Posted

      In response to your questions regarding probiotics.  I have had Celiac for 40 years.  Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything.  I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference.  After reading about people with Crones, IBS, etc, who made their own probiotics I started making Milk Kefir: not water Kefir. There are 10 probiotics in milk KEFIR. After 3 weeks I was able to eat more, no gas, no IBS.  If you have a computer just ask for videos on making milk Kefir. I branched out and make my own Kombucha for even more probiotics. I do not make my yogurt because there are only about four probiotics in that. I started this when I was 82 and I still make my own Kefir and Kombucha. My stomach issues were fixed with the Milk Kefir alone. If you decide to try making it, make certain you order MILK GRAINS. The finished product tastes a bit like Buttermilk. I hope this helps in your journey to good health.
    • slkrav
      Gluten free beer ?

      By slkrav · Posted

      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    • cristiana
      Ibuprofen

      By cristiana · Posted

      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      New here

      By Mari · Posted

      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.