Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pancakes....


jaten

Recommended Posts

jaten Enthusiast

I had the most delicious pancakes of my gluten-free life this a.m. I've tried making pancakes with Pamela's mix and other mixes & recipes but while they were good, they didn't replace those wonderful Bisquick pancakes.

Then, Nini gave me an idea! She told me that she uses Gluten Free Pantry's Quick Mix as a 1:1 substitute in all of the Bisquick recipes (the "Impossible Pies," etc.) I haven't tried those casserole-type dishes yet, but this morning I thought I'd follow her suggestion by substituting GFP Quick Mix for Bisquick in the Bisquick pancake recipe (found online)....OMG!! For those of you who grew up with Sunday morning pancakes and just haven't found "the right pancake" recipe since going gluten-free you have got to try this. I've been gluten free for a year, but one bite of pancake this morning took me back to the dining room breakfast table of my childhood!

Thank you, Nini, for another great tip!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest nini

you are so welcome! my pleasure! I am so glad that you had a good dining experience with your pancakes! Just wait til you try the impossible chicken broccoli chedder pie... Oh man!

happygirl Collaborator

Jaten, thanks for telling us of your good experience. I think I might try that one, Nini!

:)

Fiddle-Faddle Community Regular

I don't see anything magical in the ingredients in their mix--can't we mix up the same ingredients ourselves and not go broke buying pancake mix?

I don't mean to diss Glutenfree Pantry--I just get angry when I see them charging 7 bucks for about 50 cents worth of ingredients. Or is it my local grocery store who is marking it up that high?

Guest nini

it's your local store marking it up that high... I got a bunch of it on sale last month for $2.50 each...

DingoGirl Enthusiast

Oh my gosh, as of now all I can think of is PANCAKES...... :huh: I've just gotta make these! Don't have the mix....any idea on flour substitution? I've got several flours.....may just go experiment but it might not be pretty.......

Fiddle-Faddle Community Regular

Well, that's certainly better than 7 bucks! I think my local grocery thinks it's doing us a huge favor by offering anything gluten-free at all, but I refuse to let them hold my bank account hostage for something that I can whip together in 2 minutes! :ph34r:

Come to think of it, even $2.50 for a bag of pancake mix that only makes one batch is awfully pricey compared to Bisquick or even compared to the Asian grocery store prices of 69 cents a pound for finely ground rice flour, tapioca starch, and potato starch. And cornstarch can be bought in bulk at Costco.

Darn it, I'm still mad!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Fiddle-Faddle Community Regular
Oh my gosh, as of now all I can think of is PANCAKES...... :huh: I've just gotta make these! Don't have the mix....any idea on flour substitution? I've got several flours.....may just go experiment but it might not be pretty.......

Here's what I use:

gluten-free Pancake/Waffle Mix (BULK)

2 cups brown rice flour

2 cups white rice flour

2 cups potato starch

1 cup tapioca flour

1 cup cornstarch

4 Tablespoons baking powder

8 Tablespoons sugar

2 teaspoons salt

4 teaspoons xanthan gum

Mix it all together, and store it in something airtight. For pancakes, mix 2 cups of mix with 1 1/2 cups of milk (buttermilk works nicely, as does a mix of yogurt and milk), 3 eggs, 4 Tablespoons of oil, and a teaspoon of vanilla.

Sometimes I find myself needing to add much more milk, depending on how thick the buttermilk is.

You can use all brown rice flour or all white rice flour, too.

Serve with REAL maple syrup and butter--yum yum yum!!!!

jaten Enthusiast
Come to think of it, even $2.50 for a bag of pancake mix that only makes one batch is awfully pricey compared to Bisquick or even compared to the Asian grocery store prices of 69 cents a pound for finely ground rice flour, tapioca starch, and potato starch. And cornstarch can be bought in bulk at Costco.

Darn it, I'm still mad!

Oh no, it doesn't require the entire mix. Use the GFP "Quick Mix" as a 1:1 substitute for Bisquick. I think I used 1/2 c milk (darifree) 1 egg and 1 cup Quick Mix. This made 4 very large pancakes...plenty for hubby and me.

Sure, you can mix it yourself and do other flour combos. Pancakes can be made a multitude of ways. DH and I were very happy with these that REALLY tasted like "glutenous" Bisquick pancakes.

No recipe/idea is right for everyone. If you have a method you like, stick with it. Certainly, if the above suggestion doesn't fit your style and needs, you're free to not try it.

As I said in my original post, "For those of you who grew up with Sunday morning pancakes and just haven't found 'the right pancake' recipe since going gluten-free you have got to try this."

YUMMMMYYYY!!!! :D

jaten Enthusiast
you are so welcome! my pleasure! I am so glad that you had a good dining experience with your pancakes! Just wait til you try the impossible chicken broccoli chedder pie... Oh man!

I can't wait to try that one!

Fiddle-Faddle Community Regular

I'm sorry, Jaten, I didn't mean to imply that Nini's idea/recipe wasn't great--just that #1) it is not affordable for me (I have a family of 5, all hungry), and #2) I think there is a way to exactly duplicate the mix far more affordably.

These are the ingredients of the quick mix:

Ingredients:

Brown rice flour, white rice flour, cornstarch, powdered buttermilk, crystallized honey, xanthan gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, mono-calcium phosphate), baking soda, salt.

The bulk of the ingredients is the mix of 3 flours, which, as I said, cost 69 cents a pound. The cheapest I've ever seen it at my local grocery is $5.99, on sale.

DingoGirl Enthusiast

OMG......pancake update.......after reading these posts yesterday, I found my unopened bag of Bob's gluten-free Baking Mix......and made my pancakes (adding a smidgen of xantham gum and a bit of vanilla)......holy lord, I was in utter heaven.....they were the MOST delicious little dream-cloud fluffs, cooked to perfection, crispy on the outside and soft on the inside (I like mine quite thin, like crepes so added more water). With heated butter and pure maple syrup...... :rolleyes: I ate so many that I felt a bit sick, actually, and lapsed into sort of a... "pancake coma?" :huh:

And then, there was more batter left over, couldn't see wasting it so ate some more later. :huh: And then I felt really quesy during my afternoon Christmas shopping.....but in a good and satisfied pancake-y sort of way. :) Oh, my, they were tasty......and now my pancake urge is satisfied for at least another month or so. But it was SO nice to have something that was even BETTER, actually, than the kind I used to eat (Krusteaz)!!!

Green12 Enthusiast

Don't have naything to say about pancakes but after hearing nini talk so much about the Gluten Free Pantry Quick Mix I have been on a hunt for it in my area. They don't carry it at the stores here, but they special ordered it for me and I'll get it tomorrow. I am excited to try it, I'm making biscuits with it for Christmas Eve.

I will have to try making pancakes with it too, they sound good!

Suzie Rookie
it's your local store marking it up that high... I got a bunch of it on sale last month for $2.50 each...

Nini, Where did you find it for 2.50? It's 4.95 on the GFP web site and our local markets don't carry that particular mix. I live in Illinois across the river from St. Louis.

Sue

Guest nini
Nini, Where did you find it for 2.50? It's 4.95 on the GFP web site and our local markets don't carry that particular mix. I live in Illinois across the river from St. Louis.

Sue

at my local health food co op... they got it in on a "power buy" and had it on sale... it's normally about $4.50

  • 2 years later...
twe0708 Community Regular
I had the most delicious pancakes of my gluten-free life this a.m. I've tried making pancakes with Pamela's mix and other mixes & recipes but while they were good, they didn't replace those wonderful Bisquick pancakes.

Then, Nini gave me an idea! She told me that she uses Gluten Free Pantry's Quick Mix as a 1:1 substitute in all of the Bisquick recipes (the "Impossible Pies," etc.) I haven't tried those casserole-type dishes yet, but this morning I thought I'd follow her suggestion by substituting GFP Quick Mix for Bisquick in the Bisquick pancake recipe (found online)....OMG!! For those of you who grew up with Sunday morning pancakes and just haven't found "the right pancake" recipe since going gluten-free you have got to try this. I've been gluten free for a year, but one bite of pancake this morning took me back to the dining room breakfast table of my childhood!

Thank you, Nini, for another great tip!!!

Where do I find the Gluten Free Pantry's Quick Mix recipe? I am looking for the perfect pancake that tastes like the Bisquick pancake and still can't find one. Already tried Pam's and thought it was doughy on the inside even though the outside was dark.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,019
    • Most Online (within 30 mins)
      7,748

    Wilson1984
    Newest Member
    Wilson1984
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.