Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Changes In Glutening


Corkdarrr

Recommended Posts

Corkdarrr Enthusiast

So I've been gluten-free for almost six months now. And when I started gluten-free, and I accidentally (or once or twice on purpose :rolleyes: ) ate gluten, I KNEW it. I knew it like the stomach flu for three days. It was intense. It was nasty. And it was immediate.

I went out to dinner last nite and about 30 minutes in, I was pretty sure I'd been glutened. Not severely since it was Thai food, but I had some serious stomach discomfort. I made it through the rest of the meal and got home.

I most definately didn't feel good - no D, but urgent and loose stools; stomach cramps; the urge to throw up...but the worst signs I noticed weren't stomach related. I was SO tired. Like someone had drugged me. But when I went to bed I couldnt' fall asleep - mostly becuase I was having some sort of crazy, heart-racing panic attack. I felt SO hot it was uncomfortable. And a little bit dizzy. And thirsty.

So I know all the things I've mentioned are typical glutening symptoms for someone, somewhere. But I guess I'm wondering if it's normal that they've evolved for me. It was so drastically stomach related when this all began that I've just been lying in wait...

Any thoughts?

Courtney


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



flagbabyds Collaborator

it's very normal for your symptoms to evolve over your life. mine have changed frmo when i was a baby and now every glutening they are different but i can always tell in someway taht i have gotten gluten in some form. i dunno why it is like that but it is just your body's response and it c an change over hte years, months, or even days.

Corkdarrr Enthusiast

Thanks, Molly.

Don't get me wrong - I prefer the whole *not* being violently ill thing to that the obviously there yet underlying discomfort. It's just weird.

I'm sad, too. That used to be my one safe restaurant to eat at. Now two times in a row I've gotten sick so they've obviously changed something in the kitchen from the previous 8 times I'd eaten there. Boo. :(

flagbabyds Collaborator

my reactions have changed as i grew up. when i was a baby it was always D 24 hours after the exposure. Then i didn't get gluten all through elementary school but in 7th grade it caused mood swings and my thyroid levels to go dangerously low and create a whole mess of autoimmune disorders. now it causes nausea and that is stopped by taking fennergen casue i don't like to throw up... and gives me more food allergies (corn and soy now) and casues temp. lactose intolerance.

it's weird but it changes almost every time i get gluten.

marciab Enthusiast

I've noticed this in myself too. I used to get horrible cramps (911), "D" and at one point I had myoclonus and ataxia. But now when I am glutened I don't do this. But, I would never eat it intentionally. :blink:

The last time I was glutened (or I believe I was) I was awake until 6am. I wasn't hyper, I just did not feel sleepy. I even thought about going Christmas shopping at 3 am. By then I was bored ...

I have not had any severe myoclonus since August. And absolutely no ataxia since September. I am guessing that our bodies are healing and that is why our symptoms have changed.

Just my thoughts (on clearance today for 1/2 a penny) :lol: ... Marcia

Nancym Enthusiast

I intentionally glutened myself after a year and a half gluten free, just to see what would happen. Nothing really obvious. Except a kind of lingering malaise, no energy, kind of depressed for over a week now. I didn't link it to the gluten at first but now I think it was.

marciab Enthusiast

OMG Nancy, you just explained why I felt sad this week. This is just so unlike me. Thanks .. marcia


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Corkdarrr Enthusiast

When I first went gluten-free I went through all the denial and just *had* to see what would happen.

Yuck! :blink: I learned my lesson. Plus the more I learn about all the different ways it affects my body and mind, I have no desire to cheat and test the fates anymore.

I definately seem to get more depressed when I've been glutened. I'm really sleepy. And clutzy and uncoordinated. I'm sure it's quite hilarious to the people around me! :P I don't feel well at all, but there's no D or vomiting. Just awful cramps, bloating and indigestion as far as digestive stuff goes. But, silver lining - At least I'm not holed up in the bathroom, curled in a ball next to the toilet!

Courtney

  • 2 weeks later...
CMCM Rising Star

Courtney, I had to laugh at your comments on the dairy. Honestly, think I can mostly handle avoiding gluten, but the DAIRY....now that's a challenge. It's just in everything I like. It's really almost impossible to avoid. :(

Carole

When I first went gluten-free I went through all the denial and just *had* to see what would happen.

Yuck! :blink: I learned my lesson. Plus the more I learn about all the different ways it affects my body and mind, I have no desire to cheat and test the fates anymore.

I definately seem to get more depressed when I've been glutened. I'm really sleepy. And clutzy and uncoordinated. I'm sure it's quite hilarious to the people around me! :P I don't feel well at all, but there's no D or vomiting. Just awful cramps, bloating and indigestion as far as digestive stuff goes. But, silver lining - At least I'm not holed up in the bathroom, curled in a ball next to the toilet!

Courtney

emcmaster Collaborator

I've been gluten-free for 8-1/2 months and it definitely changed for me. When I first went gluten-free, my symptoms (severe bloating, nausea, lots of stomach pain) lasted about a week in duration and didn't get better until the last day. As I've healed, I still have the same symptoms, but sometimes one is missing (like I'll have nausea and pain but no bloating or vice versa). Also, they don't usually last a week anymore. (Except for right now - today marks the 6th day that I've been experiencing symptoms from a glutening and it doesn't seem to be getting better yet.) I think healing seems to make the symptoms different - at least it did for me.

E.

FeedIndy Contributor

When DD was first diagnosed, she was tired all the time (she took 4 naps a day at 9 months!) and had mild constipation. After a month gluten free she would get D 24 hours after an accidental exposure. Now, it goes back and forth from D to C. It's very weird to me. Now that I'm not nursing, the accidental exposures are fewer and far between. I'm sure next time it will be a completely different reaction.

Now my other 2 daughters started the gluten free diet "by accident." They wanted to eat the cereal DD was eating and announced they were gluten free too. So I told them if they were going to eat her expensive cereal, they would do the diet all week. It was the most peaceful 5 days of my life! For the first time ever, the behavior issues we'd dealt with and seen psychologists for were just gone! Then we let them go back over Christmas. An hour after their first breakfast, they complained of stomach aches. DD1 had D all day. DD2 was constipated for 2 days. The behavior issues weren't as obvious because it was Christmas and we were around family so they were too wired for it all.

We went back to gluten free and the same thing happened after an accidental glutening last week. DD1 has stomach troubles, but DD2 is just plain mean when she gets a hold of wheat. I'm not planning to have them tested, but we'll allow another challenge or two just to prove to DD1 that it wasn't a coincidence. At 9, she wants the proof dh and I don't need, but hates needles and has agreed to find her proof in dietary response.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748

    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.