Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Do You Resist The Temptation?


jamrock

Recommended Posts

ajay Newbie
I am sitting at my desk looking at the nicest fruit cake I have seen all Christmas, and it is so difficult to resist. I am trying though, my boss just gave it to me he doesn't know thw extent of my allergies

How do you do it? Need encouragement !!!!!!

Oh, isn't that the worst?

My first thought: How long have you been gluten-free? I ask because I used to cheat now & then before I was gluten-free long enough to feel better and really have a sense of how awful gluten made me feel. So for a good 2 years or so, I was *really* whiny about what I couldn't have. Now I'm only moderately whiny. :rolleyes:

I'm all in favor of the "Oh, it was so sweet of you to think of me!" & then find the forbidden item a new home ASAP technique.

As for the encouragement: Go jamrock! Hang in there! Everyone here wants you to be happy and healthy. This is undoubtedly the toughest time of year to be wheatless. Be strong! You can do it! Think of how much work you've done to get better! [Plus, you know the stories about fruitcake-- for all we know, it could have been "re-gifted" several times already!]

Also, I highly recommend splurging on a gluten-free decadent goodie. Make some gluten-free coffee cake. Look for a recipe for gluten-free fruitcake. Buy those expensive gluten-free cookies/brownies/whatever. Give yourself a nice treat that you can enjoy guilt-free.

When I went to my Mom's for the holidays, I brought my favorite gluten-free chocolate chip cookies and allowed myself one per day. It really helped to keep me from feeling too sorry for myself amid the usual temptations.

And of course: post early, post often! That's why we're all here. :P


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Viola 1 Rookie

Actually ... if you really want fruit cake ... Kinnikinnick makes a really wonderful one! Check it out, you will be surprised :P

SchnauzerMom Rookie

Whenever I'm tempted I remind myself how bad I'll feel later. It usually works, not always, but most of the time. I messed up a litte over Christmas.

jamrock Rookie

Guys

You've all been encouraging thanks alot however my biggest problem is a do not know what to eat I just really discovered the source of my illness about 3 weeks ago. My major problem is that where I live many persons don't know about this allergy and so the health food stores will stock more wheat and soy stuff I don't recall seeing anything glutten free

I end up cooking like I never done and sometimes I am not sure of the cooking oil, I cook the same food over and over for the last week and it gets boring so I get hungry, I just realized that I am reacting to soy or something else. Just imagine i do not have gluten free snacks cookie or bread I am slowly starving, I may have to travel overseas and ship some stuff, I really don't know where to start

I need serious help little or no glutten free stuff on this island

shayesmom Rookie
Guys

You've all been encouraging thanks alot however my biggest problem is a do not know what to eat I just really discovered the source of my illness about 3 weeks ago. My major problem is that where I live many persons don't know about this allergy and so the health food stores will stock more wheat and soy stuff I don't recall seeing anything glutten free

I end up cooking like I never done and sometimes I am not sure of the cooking oil, I cook the same food over and over for the last week and it gets boring so I get hungry, I just realized that I am reacting to soy or something else. Just imagine i do not have gluten free snacks cookie or bread I am slowly starving, I may have to travel overseas and ship some stuff, I really don't know where to start

I need serious help little or no glutten free stuff on this island

In that case, here are some recipe sites in which you may find some "normal" recipes to follow (with fewer specialty products). There's an awesome recipe for brownies on the glutenfreegoddess site....I used whole almonds and used my cheapo electric coffee grinder to grind them into a flour. Turned out AWESOME.

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link free.com/recipes.htm

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Soccer Girl Newbie

ok the way i look at it is would you: eat a porcupine?

cut off your tongue?

drink amonia?

jump off a bridge?

think about these things next time your tempted. Remember: YOU ARE ONLY CHEATING YOURSSELF!!!!!!![/color]

Good Luck!!!! ( and can u belive that im only 13???!!! ) :D

jamrock Rookie
In that case, here are some recipe sites in which you may find some "normal" recipes to follow (with fewer specialty products). There's an awesome recipe for brownies on the glutenfreegoddess site....I used whole almonds and used my cheapo electric coffee grinder to grind them into a flour. Turned out AWESOME.

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

<a href="Open Original Shared Link free.com/recipes.htm" target="external ugc nofollow">Open Original Shared Link free.com/recipes.htm</a>

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Thanks for the sites I will check them out tomorrow sorry I cant try the brownies I am allergic to nuts as well

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest Villanfam

Sorry if this get a little gross, but I am never tempted because I know a few bites into that fruit cake I would have the worst nausea and I would run to the fridge in search of something to drink (usually soda) to fight back with gravity, but to no avail when I finally not only throw up but blow chunks out my nose....nice! And then I have to smell it for the rest of the day. A few days later and my normally nice skin (on my face) looks like a greasy meatball!! I think that about sums it up :P uh huh yeah

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.