Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Date Squares


mtdawber

Recommended Posts

mtdawber Apprentice

Date Squares are my absolute favorite in the whole world. I was just diagnosed 2 weeks ago and am struggling with gluten-free. Does anyone have a good gluten-free recipe for Date Squares..... I am desparate... :blink:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star

Equal parts dates and raw walnuts. Process together until you have tiny pieces, but not mush. Press into pan, or make into balls. Keep in frig if you make a lot.

Viola 1 Rookie

My favourite is 'thin sliced almonds' you can buy them in any grocery store. Crush them in the bag before you open them, then substitute for oatmeal.

It's the same texture, and non Celiacs say they taste even better.

Also a good source of iron!

:P Good luck with that!

jerseyangel Proficient
My favourite is 'thin sliced almonds' you can buy them in any grocery store. Crush them in the bag before you open them, then substitute for oatmeal.

It's the same texture, and non Celiacs say they taste even better.

Also a good source of iron!

:P Good luck with that!

:D Shirley--that's so funny--I use the sliced almonds for everything!

I've not used them for an oatmeal substitute, though. Can you use it for a cereal or just in recipes?

Viola 1 Rookie

You can certainly mix it with a dry cereal, or even a hot cereal to add vitamins and minerals and best of all, flavour, but I expect it would be far too expensive to use as a cereal, and it wouldn't stick together as hot cereal does.

I use them in date nut balls as well

Use a regular date square recipe, but instead of putting it in layers, mix it all together, roll into little balls and roll in coconut. You can brown in the oven, but this will flatten them somewhat. As everything is already cooked, you can just pop them in your mouth :P

jerseyangel Proficient

Yum! :D

mtdawber Apprentice

Thank you all... I'm off to buy sliced almonds...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Viola 1 Rookie

Report back and let us know how you make out :lol: I'm sure you will love them.

Nooner Newbie
My favourite is 'thin sliced almonds' you can buy them in any grocery store. Crush them in the bag before you open them, then substitute for oatmeal.

What a great idea, I'm going to have to try this!

ViewsAskew Newbie
Date Squares are my absolute favorite in the whole world. I was just diagnosed 2 weeks ago and am struggling with gluten-free. Does anyone have a good gluten-free recipe for Date Squares..... I am desparate... :blink:

I hate to say this. . .but what do you consider date squares? Sometimes we all have different names for things. Maybe if you post the general ingredients in your fav recipe of old, we'll have an easier time helping finding a replacement or can tell you how to sub something in it.

Viola 1 Rookie
I hate to say this. . .but what do you consider date squares? Sometimes we all have different names for things. Maybe if you post the general ingredients in your fav recipe of old, we'll have an easier time helping finding a replacement or can tell you how to sub something in it.

It's also known as Matrimonial cake (sp) although I could never figure out why. :lol:

mtdawber Apprentice
I hate to say this. . .but what do you consider date squares? Sometimes we all have different names for things. Maybe if you post the general ingredients in your fav recipe of old, we'll have an easier time helping finding a replacement or can tell you how to sub something in it.

Ingredients

1 cup flour

1/2 tsp. salt

1 tsp. baking soda

2 1/2 cups oats

1 cup brown sugar

3/4 cup melted margarine

Date paste:

1 cup or 1/2 lb. dates

1/2 cup water

1/2 cup brown sugar

Directions

Mix together first 6 ingredients in bowl (makes oat mixture). In a separate pot, dice dates and add water. Cook until tender. Add brown sugar and cook until thick. Put one-half of oat mixture in greased 12x8 inch pan. Press down. Spread with date filling. Top with remaining oat mixture and press down. Bake 20 minutes at 375

mtdawber Apprentice

I saw another substitution in one of my cooking books I bought this weekend using buckwheat flakes for oatmeal. Should work right?

Viola 1 Rookie

I've never used buckwheat flakes, but I don't think there is any reason why they shouldn't work. The flavour of course would be different.

How about you trying it and letting us know! :lol:

ViewsAskew Newbie
Ingredients

1 cup flour

1/2 tsp. salt

1 tsp. baking soda

2 1/2 cups oats

1 cup brown sugar

3/4 cup melted margarine

Date paste:

1 cup or 1/2 lb. dates

1/2 cup water

1/2 cup brown sugar

Well, the date paste is easy! For the base. . .Here are a couple of ideas. Obviously you need to sub a gluten-free flour for the flour - make sure it has xanthan added - if you make your own mix, add about a 1/2 tsp of xanthan per cup of flour for this. You might get away with 1/4 tsp.

Now for the oats. First, if you have been gluten-free for awhile (and I don't think you have), you can buy the gluten-free oats that are sold in Canada. But, no one should try oats until they have healed and antibodies are negative. Then, as I understand it, you still need to have your antibodies checked to make sure that you are not intolerant of them. So, once you have healed, this may be a great option.

Second option is to use the quinoa flakes. Not sure in Canada - in the US, I buy the Ancient Harvest brand. They can be used in oatmeal cookies, etc. and similate the taste and texture quite well.

Lastly, you can just make up a new base. Use buckwheat like you were thinking- it will be considerably stronger in taste, or use all flour for a cookie-type base (add a little more xanthan per each cup of flour).

If you try any of these, let us know how they turn out.

hangininthere Apprentice

This isn't the same thing, but if you like coconut too, I have a recipe for delicious coconut-date-almond cookies, and they don't have flour at all.

I'll post the recipe soon, going to sleep right now.

Best wishes to all.

hangininthere Apprentice

I'm posting this flourless coconut/date/almond cookie recipe on a separate post, and a separate post for delicious flourless peanut butter cookies.

Best wishes to all.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Oliverg posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Glutened

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      19

      My journey is it gluten or fiber?

    3. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      19

      My journey is it gluten or fiber?

    4. - olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      suggest gluten free food

    5. - knitty kitty replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      GI DX celiac despite neg serology and no biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,765
    • Most Online (within 30 mins)
      7,748

    Kevin Zahra
    Newest Member
    Kevin Zahra
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Oliverg
      Hi all I’ve been celiac for 4 years now, I’ve done pretty well to avoid it thus far. Last night I took the wrong pizza out of the freezer and ate the whole lot!! The non gluten and gluten pizza boxes are both very similar.   2 hours later I was throwing up violently on my hands and knees over the loo.  .horrendous stomach pains,  My hair was wet from sweat every part of my body was wet. What an awful experience, just had a bad headache today  fortunately.    Is their any products/pills anyone takes if they have realised they have just been glutened to make the symptoms a little less worse.  thanks  
    • knitty kitty
      Yes, do take your B Complex with Benfotiamine or Thiamax.  Thiamine interacts with each of the other B vitamins in the B Complex to make energy and enzymes, so best to take them together earlier in your day.  Taking them too close to bedtime can keep you too energetic to go to sleep.   The Life Extension Benfotiamine with Thiamine is Benfotiamine and Thiamine Hydrochloride, another form of thiamine the body likes.  The Thiamine HCl just helps the Benfotiamine work better.   Read the label for how many milligrams are in them.  The Mega Benfotiamine is 250 mgs.  Another Benfothiamine has 100 mgs.  You might want to start with the 100 mg.    I like to take Thiamax in the morning with a B Complex at breakfast.  I take the Benfotiamine with another meal.  You can take your multivitamin with Benfotiamine at lunch.   Add a magnesium supplement, too.  Thiamine needs magnesium to make some important enzymes.  Life Extension makes Neuro-Mag, Magnesium Threonate, which is really beneficial.  (Don't take Magnesium Oxide.  It's not absorbed well, instead it pulls water into the digestive tract and is used to relieve constipation.)  I'm not a big fan of multivitamins because they don't always dissolve well in our intestines, and give people a false sense of security.  (There's videos on how to test how well your multivitamin dissolves.).  Multivitamins don't prevent deficiencies and aren't strong enough to correct deficiencies.   I'm happy you are trying Thiamax and Benfotiamine!  Keep us posted on your progress!  I'm happy to answer any questions you may have.  
    • xxnonamexx
      I looked further into Thiamax Vitamin B1 by objective nutrients and read all the great reviews. I think I will give this a try. I noticed only possible side affect is possibly the first week so body adjusts. Life Extensions carries Benfotiamine with Thiamine and the mega one you mentioned. Not sure if both in one is better or seperate. some reviews state a laxative affect as side affect. SHould I take with my super B complex or just these 2 and multivitamin? I will do further research but I appreciate the wonderful explanation you provided on Thiamine.
    • olivia11
      Thanks I am mostly looking for everyday staples and easy meal ideas nothing too specialty if possible.
    • knitty kitty
      There are other Celiac genes. HLA DQ 2 and HLA DQ 8 show up in people from Northern European descent.   People of Mediterranean descent have HLA DQ 7.  People of Asian descent have HLA DQ 9.   There's other Indigenous populations that have other HLA genes that code for Celiac disease.   Are you still having symptoms?   What do you include in your diet?  Are you vegetarian? Are you taking any prescription medication?  Omeprazole?  Metformin?   Do you have anemia?  Thyroid problems? Are you taking any vitamins or herbal supplements?  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.