Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Knowfat! Cafe (boston Area)


runnerjen

Recommended Posts

runnerjen Apprentice

I emailed them to find out if they had gluten-free info. This was the response:

Dear Jennifer:

Thank you for your email and interest in KnowFat!

All of our


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mtndog Collaborator

OMG- I just want to dope slap them! At least they could admit they don't quite know what gluten is (sorry- I'm cranky today :P )

Yes- corn and potato are grains but the ONLY grains that contain gluten are wheat, rye, barley and oats (only because they are cross-contaminated).

So if the potatoes don't have wheat then they ARE gluten-free unless they are fried in the same frier as other gluten-containing items

runnerjen Apprentice

Well, I replied to her and told her that corn was not a gluten-free concern, unless I was allergic to that separately.

I don't believe that their fries are actually fried, I think they are fast baked or something, but I could be wrong. I asked her again, I'm curious about the response on that one too.

Why wouldn't they have someone competent answering questions like that! Makes me nervous to even believe her!

bklynceliac Apprentice

It just so happens that I know the owners of this company. Old high school friend. It's a great restaurant idea, and I've been meaning to mention to them how they should include Celiac-friendly items. I'm gonna email now and tell about the ridiculous information they're disseminating.

mrg8610 Rookie

Please keep us posted on what you find out about Know Fat. I live near a Know Fat and I would love to be able to take my daughter there since there aren't really any other places around here that have gluten-free food. It would be SO nice to have a place where I could stop and pick up something for her once in a while.

BostonCeliac Apprentice

Woah - what kind of answer is that?! It makes me sortof annoyed. I wouldn't listen to anything that woman says... Maybe try emailing someone else who may have a better understanding of what's going on!

Would love to hear what happens... I'm always on the lookout for good fries that I can eat.

Thanks...

  • 3 months later...
powderprincess Rookie

Don't get the fries!!!!

(Sorry this is an old thread, I am catching up)

There is a KnowFat very close to our place. I went there very hopeful I could eat fries. I know they are not fried with other items. Heck they are not even technically fried, but I do remember them being SO good.

I asked the very nice worker to please get the ingredients of the fries for me so I could see if they were safe or not. He didn't have a list so after some urging, he schlepped the box to the counter for me to read myself.

Their fries have wheat in them!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliebove Rising Star

The corn thing is danged annoying. The Dr. who diagnosed my daughter told me ALL grains have gluten in them. Just varying amounts. Said even corn and rice contained gluten and I needed worry about them. Even said I should just "let her be a kid" every once in a while and let her eat what she wanted. I had to reel in my hand for wanting to slap him him around a bit. She doesn't actually have celiac. Hers is an allergy to both wheat and gluten. But she still haven' have "a little bit" of the allergen. It just doesn't work that way. I am remembering how sick she got last Sunday after eating some chicken salad at a fast food place. Gah! I wasn't with her. My husband got it for her. When he sees something like that, he just sees chicken. Doesn't bother to think of what it might be processed with.

On the one hand I do want to give them credit for knowing that corn contains gluten. It does. Just not the same kind of gluten as wheat, barley and other other stuff that cause trouble for celiacs or those with a gluten allergy. Almost makes me wish they'd call it something else to avoid confusion.

Had a very interesting conversation with the waitress at one of our favorite restaurants today. Turns out she has a severe allergy to cilantro and her son also has food allergies. She understands! We have never gotten sick from their food there. They cook almost everything from scratch and they are good to check the ingredients on any of the frozen or prepared items they serve. Too bad all restaurants can't be this good!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

    2. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

    3. - Oliverg posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Glutened

    4. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,768
    • Most Online (within 30 mins)
      7,748

    Cora Pifer
    Newest Member
    Cora Pifer
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      I take both Benfotiamine and TTFD.   You might want to start with the Benfotiamine for a few days and then add in the TTFD.   You can look for NeuroMag (Magnesium Threonate).  A magnesium glycinate is fine, too.  Doctor's Best is a good brand.  Don't take more than 300mg total per day of magnesium or it may have a laxative effect.   Be sure to take the B Complex.  The Benfotiamine and TTFD will need the other B vitamins.  
    • xxnonamexx
      Life Extension Benfotiamine with Thiamine has 100MG of Ben and 25 of Thia..... Do you think this is the one I should take or Objective Nutrients Thiamax (TTFD) which has 100MG Thiamine. How much magnesium should I look for? I take the womens 50+ multivitamin since consumerlabs stated and tested that it has the right amount of vitamins and not too much for men and doesn't have BHT which has shown to cause liver cancer in animals. I was never big with multivitamins as well as doctors I just read when I was first going gluten free to take a multi but I think I will stop them and work on trying the super B Thia and Ben, Mag.  
    • Oliverg
      Hi all I’ve been celiac for 4 years now, I’ve done pretty well to avoid it thus far. Last night I took the wrong pizza out of the freezer and ate the whole lot!! The non gluten and gluten pizza boxes are both very similar.   2 hours later I was throwing up violently on my hands and knees over the loo.  .horrendous stomach pains,  My hair was wet from sweat every part of my body was wet. What an awful experience, just had a bad headache today  fortunately.    Is their any products/pills anyone takes if they have realised they have just been glutened to make the symptoms a little less worse.  thanks  
    • knitty kitty
      Yes, do take your B Complex with Benfotiamine or Thiamax.  Thiamine interacts with each of the other B vitamins in the B Complex to make energy and enzymes, so best to take them together earlier in your day.  Taking them too close to bedtime can keep you too energetic to go to sleep.   The Life Extension Benfotiamine with Thiamine is Benfotiamine and Thiamine Hydrochloride, another form of thiamine the body likes.  The Thiamine HCl just helps the Benfotiamine work better.   Read the label for how many milligrams are in them.  The Mega Benfotiamine is 250 mgs.  Another Benfothiamine has 100 mgs.  You might want to start with the 100 mg.    I like to take Thiamax in the morning with a B Complex at breakfast.  I take the Benfotiamine with another meal.  You can take your multivitamin with Benfotiamine at lunch.   Add a magnesium supplement, too.  Thiamine needs magnesium to make some important enzymes.  Life Extension makes Neuro-Mag, Magnesium Threonate, which is really beneficial.  (Don't take Magnesium Oxide.  It's not absorbed well, instead it pulls water into the digestive tract and is used to relieve constipation.)  I'm not a big fan of multivitamins because they don't always dissolve well in our intestines, and give people a false sense of security.  (There's videos on how to test how well your multivitamin dissolves.).  Multivitamins don't prevent deficiencies and aren't strong enough to correct deficiencies.   I'm happy you are trying Thiamax and Benfotiamine!  Keep us posted on your progress!  I'm happy to answer any questions you may have.  
    • xxnonamexx
      I looked further into Thiamax Vitamin B1 by objective nutrients and read all the great reviews. I think I will give this a try. I noticed only possible side affect is possibly the first week so body adjusts. Life Extensions carries Benfotiamine with Thiamine and the mega one you mentioned. Not sure if both in one is better or seperate. some reviews state a laxative affect as side affect. SHould I take with my super B complex or just these 2 and multivitamin? I will do further research but I appreciate the wonderful explanation you provided on Thiamine.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.