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Smart Balance Has New Butter Spread That Is Free Of So Many Things

Deanne

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Deanne Rookie
Deanne
Posted

I found this at my local Walmart and it is priced right. But most importantly it tastes good and melts and cooks nicely.

Smart Balance Organic whipped buttery spread which is gluten free, non dairy which is a combo I have problems finding so far. It is also non GMO, no trans fats, non hydrogenated, 100% vegan.

I love the Smart Balance (GFA Brands) products since they add omega 3's and 6's. I also use their Smart Balance Omega Natural Blend of Canola, Soy and Olive Oil for all my cooking. I can find it at my local Winco which is an employee owned grocery chain that offers some of the best prices in my area. This oil is a bit higher than regular canola oil I could buy but I like to support this company that is making great alternatives and they put the omegas in and they have good customer service. This is the second time I responded and both times I was impressed. See for yourself or contact them yourself.

My most recent response:

Deanne

Joan Dippolito wrote:

> Thank you for your interest and for taking the time to contact us regarding the products offered by GFA Brands. It is always appreciated when consumers care enough to call or write with their comments and/or questions.

>

> We are happy to be able to advise you that all the products offered by GFA Brands (with the exception of Smart Balance H-O cereals) are gluten free and there is no danger of cross contamination. They should cause no problem for you.

>

> If we may be of additional assistance, please do not hesitate to call or write.

>

>

> Joan Dippolito

> Consumer Relations

> GFA Brands Inc.

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Carriefaith Enthusiast
Carriefaith
Posted

Thanks so much for sharing that information! I'll have to see if I can find some.

new to LI Newbie
new to LI
Posted

a company call natural balance has had the same thing on the market for at least seven years, at it taste exactly like butter.

lorka150 Collaborator
lorka150
Posted

Their Soy Garden and Earth Balance also fall under those criterium. I've been using them forever, and work just as well as butter in baking. The whipped one isn't quite as good for baking, just to warn you!

tarnalberry Community Regular
tarnalberry
Posted

yep, I use the whipped one myself. not really *just* like butter, but close enough! ;)

Deanne Rookie
Deanne
Posted
  • Author

I used Earth Balance too but could only find it at Wild Oats nearby and paid way too much for it. Then I found the Smart Balance one at Walmart which was so much less. Maybe it is all in my head but I like the Smart Balance better as far as taste goes and I don't remember the Earth Balance having the omega 3 and 6 in it either.

Michi8 Contributor
Michi8
Posted

Another margarine that is gluten-free:

I just got word from Canola Harvest that all of their products are gluten free. They also make a margarine that is non-hydrogenated and dairy free. :)

Michelle

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    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
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    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
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      High DGP-A with normal IGA

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      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
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