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Green Tea


Yenni

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Yenni Enthusiast

Can anyone recommend a gluten free, legume free (not that I think they use that in there but I thought I'd mention it) and caffeine free green tea? Thanks.


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lorka150 Collaborator
Open Original Shared Link This one is. The other decaf green teas on their site say "Soy Lethicin" and that doesn't, so looks good!
Guest cassidy

I drink Bigelow decaf green teas. If you go to their website the teas will say gluten-free if they are, and I think most of them are.

Watch out for Salada. They have great flavored decaf green tea that contains soy lechicin and gluten. I was drinking it before all the new labels were out and I was shocked when I picked up a box that said it contained wheat.

ravenwoodglass Mentor
Open Original Shared Link This one is. The other decaf green teas on their site say "Soy Lethicin" and that doesn't, so looks good!

These guys are a great company with a nice selection and as a bonus the ones that are gluten free are labeled as such, do be aware that not all of them are. It is not in real big letters but it is there. My fav is the Indian Spice.

missy'smom Collaborator

All teas from the Republic of Tea are gluten-free and they have many green teas and decaf teas as well. Not sure about the two together. The Spring Cherry Green Tea is really good and has alot less caffiene than black tea.

Yenni Enthusiast

Thanks all. I'll take a look at your suggestions. Strange how many uses Soy. I almost find soy harder to avoid than gluten these days. :blink:

  • 2 weeks later...
CarlaB Enthusiast

Stash teas are gluten-free, but you'll have to read to see if they're soy-free, I don't know.


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ginghamkim Apprentice

I drink Lipton Green Tea Naturally Decafineinated. The ingredient list "100% Natural Decaffeinated Green Tea". I hope it is gluten-free...if anyone knows differently, please let me know :unsure: .

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    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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