Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Any Suggestions For Gluten Free Dining In Sydney


amber

Recommended Posts

amber Explorer

Hi,

We are going to Sydney next month with our daughter who is 10 and a celiac.

Do any Sydney people have any suggestions for gluten free food in Sydney CBD, Manly or Bondi. We will not have a car with us and will be relying on public transport and cabs.

I notice a place called Wellbeing which is around Sydney and looks for for gluten-free noodles, curries, soups etc.

THANKS! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



SydneyGF Rookie
Hi,

We are going to Sydney next month with our daughter who is 10 and a celiac.

Do any Sydney people have any suggestions for gluten free food in Sydney CBD, Manly or Bondi. We will not have a car with us and will be relying on public transport and cabs.

I notice a place called Wellbeing which is around Sydney and looks for for gluten-free noodles, curries, soups etc.

THANKS! :)

Hi I live in Sydney and I have Celiacs. There are many places that are very much aware of what foods have gluten.

I would recommend you see the NSW Celiacs webpage:

Open Original Shared Link This link has the places to eat by regions in Sydney.

The "Wellbeing cafes" are fantastic and there are 2 in the middle of Sydney's CBD at Shp81/ 455 George St Sydney and Shp5/ 345 George St Sydney. If you go to any one of those they will tell you where the others are.

In The Rocks on Argyle St is a small cafe that is completely gluten free and has excellent Kababs and Pita breads.

If you get a chance to venture into the inner city to Newtown there is a restaurant there called "Twelve" which has a complete gluten free menu and some of the best desserts I have tasted.

In Neutral Bay between the city and on the way to Manly there is a pizza place called "Melt Gourmet Pizza" - which has gluten free pizzas, they just cost a little more than the wheat based pizza's.

The website has locations in Manly but in many places they know their ingredients and deal with food allergies.

In Manly there is a franchise of icecreams called "New Zealand Naturals" which lists which icecreams are gluten free. In case your after a treat.

Enjoy Sydney and have a look at the web site for more places.

amber Explorer

Thanks so much SydneyGF for your great suggestions.

I did a bit of research and already came across that place in the rocks but the others ones sound great too.

I am sure that we will find gluten free food but it is nice to hear from a local.

Thanks again. :)

Mango04 Enthusiast

Hi Amber -

Well I'm not a local, ;) but here's what I found while I was in Sydney:

Iku Wholefood was one of my favorite places to grab something quick:

Open Original Shared Link

They have a few locations in the cbd and several more in the surrounding areas.

I loved that place in The Rocks on Argyle. It was a happy day when I was searching for food and randomly ran into it :) I think it's called DARE.

There's a place in Wynyard Staion (or just near it) called...omg I don't remember. Maybe SydneyGF knows. It's a soup and smoothie place. They are very clear about which menu items are gluten-free. Another good grab and go type option...and not too expensive.

They also sell these amazing gluten-free muffin/cupcake type desserts all over the city. They are made by Roberto's bakery and they are amazing. I'll rack my brain and post of list of places that sell them. Sorry that wasn't too helpful. I'll come back later when this weird memory lapse I seem to be experiencing goes away :rolleyes:

amber Explorer

Thanks Mango for your suggestions.

Will definately keep an eye out for those muffins - I am sure she will love those.

The Iku Wholefood sounds good but not sure if I will be able to convince a 10 year old that it's good.

:)

gfp Enthusiast

If you want to take a RISK (I ate 3x and got caught out once) then Malaya is FANTASTIC FOOD .... they say they can do gluten-free but I did get caught out but I'm extremely sensitive!

There were 2x pizza places at (Hugo's kinda celeb place) and another just opposite at Kings Cross ....

Overall it was a little difficult, the australian idea of gluten free catering doesn't seem to be my idea... that is it seems to have become so common its not really treated seriously.

For instance there was a pub, just before the rocks at the exit from the bridge footway on the S. side and the waiter said he was gluten intolerant, said they could make stuff and then didn't seem to understand beer contains gluten????

Damned annoying, as in quite a few places I paid for food I didn't eat... so we developed a technique whereby I would order 1st and my girlfriend would then eat if it looked suscpicious.

Mango04 Enthusiast
The Iku Wholefood sounds good but not sure if I will be able to convince a 10 year old that it's good.

Oh yeah good point :). Iku does have yummy desserts though. :)

The place near Wynyard Station is called Pure. It's in Hunter Connection near George and Hunter St. It's just soup and smoothies and juice, but it's good safe food. There's a place called Salad Works a little farther down Hunter St. that sells the Roberto's muffins.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 3 weeks later...
tracey* Rookie

David Jones Food Hall have a few gluten free cookies and cakes available :) Good for treats!

tracey* Rookie

Open Original Shared Link :)

Here are some more listings - Open Original Shared Link[0]=88

amber Explorer

Thank you SydneyGF, Mango04, GFP and Tracey for your helpful suggestions.

We had a great few days in Sydney and my coeliac 10 year old daughter got to try some delicious gluten freen food whilst we were there.

Wellbeing - she had the beef noodle salad which was really very nice. They really should have signs in the store saying ' gluten free' on the products that are gluten-free.

DARE at the Rocks. She had a gluten free chicken wrap and a really delicious chocolate brownie. She loved the whole meal.

On Saturday we went to Bondi Beach and visited WILSONS PLACE at 65 Bondi Road.

She had the best gluten free pizza she has ever had there. The base was thin and crispy and the toppings delicious. Every topping on the menu was gluten free and they had delicious gelati too. Highly recommended but it only has two very small tables and very limited seating.

Didn't get to David Jones or find any of those elusive muffins though I did keep my eyes open for them.

I really think that every cafe, restaurant, take away food place should have a symbol on their menus indicated what items are gluten free, dairy free etc. etc. They would get more customers and less hassle.

gfp Enthusiast
Thank you SydneyGF, Mango04, GFP and Tracey for your helpful suggestions.

We had a great few days in Sydney and my coeliac 10 year old daughter got to try some delicious gluten freen food whilst we were there.

Wellbeing - she had the beef noodle salad which was really very nice. They really should have signs in the store saying ' gluten free' on the products that are gluten-free.

DARE at the Rocks. She had a gluten free chicken wrap and a really delicious chocolate brownie. She loved the whole meal.

On Saturday we went to Bondi Beach and visited WILSONS PLACE at 65 Bondi Road.

She had the best gluten free pizza she has ever had there. The base was thin and crispy and the toppings delicious. Every topping on the menu was gluten free and they had delicious gelati too. Highly recommended but it only has two very small tables and very limited seating.

Didn't get to David Jones or find any of those elusive muffins though I did keep my eyes open for them.

I really think that every cafe, restaurant, take away food place should have a symbol on their menus indicated what items are gluten free, dairy free etc. etc. They would get more customers and less hassle.

Just a question but have you tried the Pizza's (place in Melbourne who's name escapes me)..I wish I could remember the name but its on a long "hip" shopping St. runs more or less N-S and next door to a Russian resto/cafe... if you go a bit further up there is a bar on the corner, kinda rough looking camera over the door and a sign saying "no shirts or ties" over the door.

amber Explorer
Just a question but have you tried the Pizza's (place in Melbourne who's name escapes me)..I wish I could remember the name but its on a long "hip" shopping St. runs more or less N-S and next door to a Russian resto/cafe... if you go a bit further up there is a bar on the corner, kinda rough looking camera over the door and a sign saying "no shirts or ties" over the door.

That sounds like 'Pizza Piazza' in Chapel Street, Prahran. Yes, we have been there quite a few times and it is great because they have an extensive pizza and pasta menu and the owner is a coeliac so they really do get it. It is very good but the pizza at Wilsons Place in Bondi is better. I really think Wilsons have perfected the gluten free pizza base. They were telling me that they spent alot of time getting it just right.

gfp Enthusiast
That sounds like 'Pizza Piazza' in Chapel Street, Prahran. Yes, we have been there quite a few times and it is great because they have an extensive pizza and pasta menu and the owner is a coeliac so they really do get it. It is very good but the pizza at Wilsons Place in Bondi is better. I really think Wilsons have perfected the gluten free pizza base. They were telling me that they spent alot of time getting it just right.

Yes but do they have gluten-free beer! :D

Now you say the name yep, that was it.... a real life saver for me... I honestly think hunting down gluten-free resto's I saw more of Melbourne than most people... my girlfriends family we were stopping with who lived their whole lives in Melbourne hadn't been to some of the burbs we went to for gluten-free food.

amber Explorer
Yes but do they have gluten-free beer! :D

Now you say the name yep, that was it.... a real life saver for me... I honestly think hunting down gluten-free resto's I saw more of Melbourne than most people... my girlfriends family we were stopping with who lived their whole lives in Melbourne hadn't been to some of the burbs we went to for gluten-free food.

Yes, they do have gluten free beer.

I know what you mean about going out of you way to get gluten free food. We do that wherever we go. It is a good way of seeing places you would not normally go to.

There needs to be a really good website for gluten free dining for Australia. The ozemail one is okay but is not updated and not laid out very well.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      2

      Related issues

    2. - MogwaiStripe replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?

    3. - knitty kitty replied to Midwestern's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      Gluten Issues and Vitamin D

    4. - knitty kitty replied to annamarie6655's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Airborne Gluten?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,246
    • Most Online (within 30 mins)
      7,748

    IRENEG6
    Newest Member
    IRENEG6
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Mari
      Hi Jmartes, It sure is difficult to get useful advice from medical providers. Almost 20 years  ago a Dr suggested that I might have Celiacs and I took a Celiac Panel blood test. No gluten challenge diet. On that test the tTG was in normal range but an alpha antibody was very high. I went online and read about celiac disease and saw how I could investigate this low tTG and still have celiac disease. Normal tTG can happen when a person had been reacting for many years. Another way is that the person has not been eating enough gluten to raise the antibody level. Another reason is that the tTG does not show up on a blood but may show up on a fecal test. Almost all Celiacs inherit at least one of the 2 main Celiac genes. I had genetic tests for the Celiac genes at Enterolab.com. I inherited one main Celiac gene from one parent and the report said that the DQ gene I inherited from my other parent, DQ6, could cause a person to have more problems or symptoms with that combination. One of my grandmother's had fairly typical symptoms of Celiacs but the other grandmother had severe food intolerances. I seem to show some problems inherited from both grandmothers. Human physiology is very complex and researchers are just beginning to understand how different body systems interact.  If you have taken an autosomal DNA test you can download your raw data file and upload it to Prometheuw.com for a small fee and search for Celiac Disease. If you don't find any Cekiac genes or information about Celiac disease  you may not have autoimmune gluten intolerance because more than 99% of Celiacs have one or both of these genes.  PLEASE ASK QUESTIONS IF YOU WANT TO KNOW EHAT i HAVE DONE TO HELP WITH SYMPTOMS.  
    • MogwaiStripe
      I can't prove it, but I truly believe I have been glutened by airborne particles. I used to take care of shelter cats once per week at a pet store, and no matter how careful I was, I would get glutened each time even if I wore a mask and gloves and washed up well after I was done. I believe the problem was that because I'm short, I couldn't do the the tasks without getting my head and shoulders inside their cages, and so the particles from their food would be all over my hair and top of my shirt. Then I had to drive home, so even if I didn't get glutened right then, the particles would be in my car just waiting for me to get in the car so they could get blown into my face again. I gave up that volunteer gig and stopped getting glutened so often and at such regular intervals.
    • knitty kitty
      Hello, @MogwaiStripe, Vitamin D is turned into its activated forms by Thiamine.  Thiamine deficiency can affect Vitamin D activation. https://pubmed.ncbi.nlm.nih.gov/14913223/ Thiamine deficiency affects HLA genes.  HLA genes code for autoimmune diseases like Celiac, Thyroiditis, Diabetes, etc.  Thiamine deficiency inside a cell triggers a toggle switch on the gene which in turn activates autoimmune diseases carried on the gene.  The reference to the study is in my blog somewhere.  Click on my name to go to my page, scroll down to the drop down menu "Activities" and click on blogs.  
    • knitty kitty
      Hello, @annamarie6655, Yes, there's many of us who react to airborne gluten!   Yes, animal feed, whether for chickens or cats or dogs, can release airborne gluten.  I can get glutened from the bakery section at the grocery store.   The nose and mouth drain into the digestive system and can trigger systemic reactions.   I find the histamine release in response to airborne gluten will stuff up my sinuses and bother my eyes.  High histamine levels do cause anxiety and migraines.  The muscle spasms can be caused by high histamine, too.  The digestive system may not manifest symptoms without a higher level of gluten exposure.   Our bodies make an enzyme, DAO (diamine oxidase), to break down histamine.   Pyridoxine B 6, Cobalamine B12, Vitamin C, copper, zinc, and iron are needed to make DAO.  DAO supplements are available over the counter.  Taking a B Complex supplement and additional Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) helps reduce the amount of histamine being released.  Mast cells without sufficient Thiamine have an itchy trigger finger and release histamine at the slightest provocation.  Thiamine helps mast cells refrain from releasing their histamine.    I find taking additional TTFD thiamine helps immensely with neurological symptoms as TTFD can easily cross the blood brain barrier without a carrier.  High histamine in the brain can cause the muscle spasms, anxiety and migraines.  Vitamin C really helps with clearing histamine, too.   The Digiorno pizza mystery reaction could have been caused by a reaction to the cheese.  Some people develop lactose intolerance.  Others react to Casein, the protein in dairy, the same as if to gluten because Casein resembles the molecular structure of gluten.  An enzyme used in some dairy products, microbial transglutaminase, causes a gluten reaction because it is the same as the tissue transglutaminase our bodies make except microbes make it.  Those tTg IgA blood tests to diagnose celiac disease measure tissue transglutaminase our bodies release as part of the autoimmune response to gluten.   You're doing great!  A Sherlock Holmes award to you for figuring out the connection between airborne gluten and animal feed!!!  
    • Scott Adams
      This article may be helpful:  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.