Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Simple Potato Soup


Guest Hydra

Recommended Posts

Guest Hydra

Potato Soup

Dice potatos and onions - one potato per serving, 1/3 onion per serving

Cover with water

Boil till tender

Drain some of the water, about 1/4 cup per serving

Add butter, about 1 tsp per serving

Add milk, about 1/4 cup per serving (any kind)

Add salt & pepper to taste

Warm again but do not boil

If you are serving 10 people use 10 potatos and 3 onions. We have also added other vegatables such as brocolli, carrots, etc and sprinkled with shredded cheese. Most of the time we leave the skin on the potatos as my family likes it better that way.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



larry mac Enthusiast

h,

Sounds good. Do you ever have potato chowder? I was on a chowder kick last winter. Would just remove some of the soup, put it in a blender (or use an immersion blender, simpler & less cleanup), and put it back in. Basically just thickening with some of the soup instead of adding flour.

I made potato chowder, chicken chowder, corn chowder, shrimp chowder. Kind of overdid it I guess.

What do you use (if anything) for crackers substitution?

best regards, lm

Lisa Mentor

lm:

Your avitar kindda jumped at me. What a well groomed fellow you are. ;) Doing a Clam Chowder this week, local and fresh.....oh the smell of the ocean.

Guest Hydra

I have not tried to "chowder" anything yet. I am very new to living gluten-free, just got my dx at the beginning of the year. I am trying my best to eat gluten-free on a fixed income, as I was declared totally disabled a few years back due to other health/medical issues. I do work part time but I fall in that gray area where I make too much money for county assistance with food stamps or health insurance. I am not complaining, that is just how things are in this household, we have to watch every penny. I know of some food pantries to go to but most of the food is not gluten-free, and that is okay, I can feed the kids with that, but very often I end up cooking two meals at meal time.

Hydra grins....that avatar is actually Johnny Depp in drag.

The only crackers I have tried that are gluten-free are made by Mr. Krispers...they are really good and have different flavors but alas, they are quite costly so I usually do without.

larry mac Enthusiast
....Hydra grins - that avatar is actually Johnny Depp in drag......

The only crackers I have tried that are gluten-free are made by Mr. Krispers. They are really good and have different flavors.....

H,

Well, I didn't want to say anything that might be considered rude (but I was sure thinking it).

Haven't seen those Mr. Krispers, but I'll be on the lookout. Haven't found any gluten-free crackers worth a damn yet!

best regards, lm

miles2go Contributor

I have total addiction to Mary's Gone Crackers and at $4 something a box am going to try and adapt this recipe from Duguid and Alford's Flatbread's & Flavors recipe:

3 c. flour or more as necessary

1 t. salt

1 1/2 c. warm water

(Insert brown rice flour, quinoa flour, whole flax seeds and sesame seeds here)

Place the flour and salt in a food processor and process for 10 seconds to mix thoroughly. With the motor running, add the water in a steady stream then process for 10 seconds longer. The dough should have formed into one large ball; if not, feel the dough. If it feels very sticky, add 3 to 4 T. more flour and process briefly until a ball forms.

Preheat the oven to 500* and place two racks near the center of the oven.

Roll out very thin, and cut to desired shape. Bake for 2 1/2 -3 minutes. You can also sprinkle sesame seeds or cumin seed or grated coconut on your baking sheet before laying down the dough.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.