Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pam Cooking Spray

IsAMom

Recommended Posts

IsAMom Apprentice
IsAMom
Posted

I thought I remember hearing Pam cooking spray is gluten-free, but want to confirm. Does anyone know whether it is gluten-free or not. Thank for your replies.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


psawyer Proficient
psawyer
Posted

Regular Pam is gluten-free. We use it all the time. However, I recall there being one specialized version (baking?) which is not gluten-free.

Pam is made by ConAgra. They are a company with a full gluten disclosure policy. Read the ingredients. If gluten is present you will see it clearly listed as wheat, barley, rye, or oats. If you don't see one of those words, then the product is gluten-free.

jnclelland Contributor
jnclelland
Posted
Regular Pam is gluten-free. We use it all the time. However, I recall there being one specialized version (baking?) which is not gluten-free.

Pam is made by ConAgra. They are a company with a full gluten disclosure policy. Read the ingredients. If gluten is present you will see it clearly listed as wheat, barley, rye, or oats. If you don't see one of those words, then the product is gluten-free.

The one that's not gluten-free is actually called something like "Pam with flour," so it's pretty obvious. I use Pam for Grilling, because it's the only cooking spray I've found that's soy-free as well as gluten/dairy-free.

Jeanne

IsAMom Apprentice
IsAMom
Posted
  • Author

Thanks, I thought it was gluten-free but saw the "grain alcohol" listed and it made me second guess its gluten-free status.

  • 6 years later...
Luluplayin Newbie
Luluplayin
Posted

Well, dang....just saw a post on Facebook and no...Pam is not gluten free folks!

Open Original Shared Link, Open Original Shared Link, and Open Original Shared Link do not contain any ingredients derived from wheat products. However, Open Original Shared Link is not gluten-free, as it contains real flour, which is derived from wheat.

Open Original Shared Link

Ok, sorry, can't find my post to revise it...yes, just the baking one according to Pam has gluten, but I still posted the question on their facebook page to see what they say.

kareng Grand Master
kareng
Posted

Well, dang....just saw a post on Facebook and no...Pam is not gluten free folks!

Open Original Shared Link, Open Original Shared Link, and Open Original Shared Link do not contain any ingredients derived from wheat products. However, Open Original Shared Link is not gluten-free, as it contains real flour, which is derived from wheat.

Open Original Shared Link

Ok, sorry, can't find my post to revise it...yes, just the baking one according to Pam has gluten, but I still posted the question on their facebook page to see what they say.

 

 

The info on this thread is more than 6 years old. Products change over time.  Pam has no gluten ingredients and I use it all the time. However, baking sprays with flour, of course, have gluten.  Those are meant for baking a cake when the recipes says butter and lightly flour the pan.  You wouldn't use those for normal cooking or even cookie baking.

psawyer Proficient
psawyer
Posted

This topic is more than six years old. My comment on 15 March 2007 still stands. With the exception of PAM Baking, all versions of PAM are gluten-free. ConAgra will clearly disclose gluten in any of their products.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. olivia11
      - olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      26

      My journey is it gluten or fiber?

      This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a...
    2. olivia11
      - olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      26

      My journey is it gluten or fiber?

      High fiber can definitely cause sudden GI distress especially if it’s a new addition but accidental gluten exposure can feel similar. Keeping a simple food/symptom log and introducing new gluten-free foods one at a time can really help you spot the pattern. This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks f...
    3. olivia11
      - olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      suggest gluten free food

      Thanks for asking I’m mainly looking for gluten-free staples and snacks. Any recommendations for brands or go-to items would be appreciated.
    4. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      26

      My journey is it gluten or fiber?

      sorry a bit confused so I should take my B complex along with Objective Nutrients Thiamax for TTFD but what about a Benfotiamine to take. The Life extensions contains Benfotiamine and Thiamine together or im confusing myself. I am trying to see if I take Thiamax what should I take for Benfotiamine. Thanks EDITING after further research I see ones water soluble...
    5. Jmartes71
      - Jmartes71 commented on Jefferson Adams's article in Ataxia, Nerve Disease, Neuropathy, Brain Damage and Celiac Disease
      4

      Common Neurologic Deficits in New Celiac Patients Linked With Autoimmunity to Transglutaminase 6

  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,791
    • Most Online (within 30 mins)
      7,748
    blondebomber
    Newest Member
    blondebomber
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • olivia11
      My journey is it gluten or fiber?

      By olivia11 · Posted

      This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense.   You are not confusing yourself  you have got it right. Thiamax (TTFD) plus a B-complex, and if you want benfotiamine, the Life Extension formula covers that at ~100 mg.
    • olivia11
      My journey is it gluten or fiber?

      By olivia11 · Posted

      High fiber can definitely cause sudden GI distress especially if it’s a new addition but accidental gluten exposure can feel similar. Keeping a simple food/symptom log and introducing new gluten-free foods one at a time can really help you spot the pattern. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense.
    • olivia11
      suggest gluten free food

      By olivia11 · Posted

      Thanks for asking  I’m mainly looking for gluten-free staples and snacks. Any recommendations for brands or go-to items would be appreciated.
    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      sorry a bit confused so I should take my B complex along with Objective Nutrients Thiamax for TTFD but what about a Benfotiamine to take. The Life extensions contains Benfotiamine and Thiamine together or im confusing myself. I am trying to see if I take Thiamax what should I take for Benfotiamine. Thanks EDITING after further research I see ones water soluble ones fat soluble. So I guess 100MG as you suggested of Life Extension contains Benfotiamine and Thiamine Hydrochloride. and the Objective Nutrients Thiamax contains TTFD.     would work for me.
    • Rogol72
      Build muscle back feeling weak?

      By Rogol72 · Posted

      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.