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Blood Pressure Going Up On Gluten Free Diet

Charlieswpa

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Charlieswpa Apprentice
Charlieswpa
Posted

Hi,

I've been on a gluten free diet now going on 10 weeks and lately when I check my blood pressure at home it's been going up.I don't know if it's coincidental or not or maybe I'm absorbing more salt from my food.I'm beginning to wonder .... I'm gaining in health one way and losing the other way.

Off the diet you can get cancer, on the diet your cholesterol goes up and incresaes your odds of having a heart attack.

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Ursa Major Collaborator
Ursa Major
Posted

Are you eating a lot of gluten-free junk food? Most gluten-free replacement foods are much higher in simple carbs and sugars than the gluteny foods being replaced. Also, do you get enough vitamins C, E and D? Those are important for regulating blood pressure, as are omega 3 fatty acids.

Eat apples, they are known to lower blood pressure (even smelling an apple will do that).

Check out these links Dr. Mercola has gathered. Open Original Shared Link

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      New at gluten sensitivity

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      @trents my apologies my doctor has been saying that I’m pre-diabetic for years now sorry I didn’t include that information 
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      @Healthierbody2026, as I said above, there is not a separate forum within this community for NCGS people and I do not know of one anywhere else. You sound uncertain whether your physician ordered blood tests for celiac disease or for diabetes. Do you have access online to your medical records and test results?
    • Healthierbody2026
      New at gluten sensitivity

      By Healthierbody2026 · Posted

      @trents first response: can you direct me to that particular section of this site for NCGS or and are there any groups I can join for people with NCGS? second response: I can’t really remember due to it was some or a few years back but I believe she did blood tests or work on me or I think she did a glucose test on me.
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      There is not a distinct section in this particular online resource and community devoted to those with NCGS. And I cannot say with any certainty whether or not such a thing exists elsewhere online. But your question makes me think celiac.com might entertain the idea of starting a forum within our community for that purpose. I should explain that celiac.com is divided into a number of separate forums, each devoted to a different topic or concern within the gluten intolerant/gluten sensitive population. Having said that, the main is on those with celiac disease (or their support systems) rather than those with NCGS because it has more serious long-term health implications. I see. Can you elaborate on how you were tested to arrive at this diagnosis?
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