Cereal

[holdthegluten]

Are cocoa krispies and fruity pebbles really gluten free..........someone posted on here that they are. I hope so. That would be awesome.

[JennyC]

Yes they are, as is berry pebbles. Newer Trix cereal is also gluten free. Make sure the food starch is corn. Older boxes of Trix are not gluten-free. Dora's stars cereal, Disney's Little Einsteins, and Mickey Mouse (Clubhouse?) are also gluten-free.

[holdthegluten]

  JennyC said:

Yes they are, as is berry pebbles. Newer Trix cereal is also gluten free. Make sure the food starch is corn. Older boxes of Trix are not gluten-free. Dora's stars cereal, Disney's Little Einsteins, and Mickey Mouse (Clubhouse?) are also gluten-free.

Do you know if energy drinks are gluten free. I know they are horrible for you, but sometimes i need a little quivk pick me up. THANKS!

[JennyC]

I have no idea. You should probably contact the companies directly because they have so much protein and fillers in them.

[johnsoniu]

  holdthegluten said:

Are cocoa krispies and fruity pebbles really gluten free..........someone posted on here that they are. I hope so. That would be awesome.

Fruity, Berry, and Cocoa Peebles are indeed gluten free. Cocoa Krispies are NOT. I'm not sure if you were just inquiring about Peebles, but there is also a cereal called Cocoa Krispies. Just wanted to make sure you didn't confuse the two.

BTW, Cocoa Peebles make an awesome substitute for rice krispie treats

Red Bull and Vault energy drinks are gluten free. I would assume most others are also since they are mostly caffeine and sugar, but I'd check with the manufacturers to be safe.

[Jerri Ward]

  johnsoniu said:

Fruity, Berry, and Cocoa Peebles are indeed gluten free. Cocoa Krispies are NOT. I'm not sure if you were just inquiring about Peebles, but there is also a cereal called Cocoa Krispies. Just wanted to make sure you didn't confuse the two.

BTW, Cocoa Peebles make an awesome substitute for rice krispie treats

Red Bull and Vault energy drinks are gluten free. I would assume most others are also since they are mostly caffeine and sugar, but I'd check with the manufacturers to be safe.

Corn Flakes are Gluten Free also. I found that out from my dietiticien. I was so happy.

[JennyC]

OOPPS. I thought you wrote cocoa and fruity pebbles. Sorry. The rice crispy type cereals are not gluten-free, but the pebbles cereals are.

[alyssasgabby]

  Jerri Ward said:

Corn Flakes are Gluten Free also. I found that out from my dietiticien. I was so happy.

Can you please let me know which brand of Corn Flakes? I think I read that Kelloggs contains Malt Flavoring. Thanks! I love cereal and have really been missing it!

[Fiddle-Faddle]

  Jerri Ward said:

Corn Flakes are Gluten Free also. I found that out from my dietiticien. I was so happy.

Hope you don't mean Kellogg's Corn Flakes, because they are definitely NOT gluten-free (they contain malt, which is from barley, which is gluten). Most dieticians know very little about gluten, unfortunately...

[Samanthasmomma]

  Fiddle-Faddle said:

Hope you don't mean Kellogg's Corn Flakes, because they are definitely NOT gluten-free (they contain malt, which is from barley, which is gluten). Most dieticians know very little about gluten, unfortunately...

I thought the kellogs corn flakes were glutten free as well...i eat a bowl every morning...thats why i feel bad!!! How frusterating! I have alot of learning to do.

[dragonmom]

I think most of the general cereals have malt in them. In the health food section there are some good gluten-free cereals.

[blueeyedmanda]

One of the first things that confused me when I went gluten free was Corn flakes....they seem so simple who would have ever thought they would contain malt? Same with Rice Krispies.

[JennyC]

I found Heallth Valley corn "chex" at Fred Meyer. I hope to make a version of gluten-free "chex mix."