Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Nuts/shelled? What Brands?


oceangirl

Recommended Posts

oceangirl Collaborator

Hi All,

Could any who know offer some brands of shelled nuts that are guaranteed gluten and soy free? I currently shell all my own nuts, but am looking for some occassional quick ones. Specifically, I eat almonds, pecans, hazelnuts (or "filberts") and look for some roasted cashews as well. Thanks ahead of time for any thoughts. I also don't eat corn, dairy or nightshades.

lisa


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jennas-auntie Apprentice
Hi All,

Could any who know offer some brands of shelled nuts that are guaranteed gluten and soy free? I currently shell all my own nuts, but am looking for some occassional quick ones. Specifically, I eat almonds, pecans, hazelnuts (or "filberts") and look for some roasted cashews as well. Thanks ahead of time for any thoughts. I also don't eat corn, dairy or nightshades.

lisa

I'm pretty sure that most of the Blue Diamond nuts are ok-they don't have that "made in a factory w..." warning that almost all the other nuts have-also Planters is ok I believe. I don't know for certain about the soy. Maybe someone else will weigh in here. The Blue Diamond nuts though, are put out by the same people who do the rice crackers-

jerseyangel Proficient

Hi Lisa,

I didn't ask about soy, but I called Fisher about their roasted almonds and the man told me that they were gluten-free and that they didn't use any gluten in the production of that product.

I thought their customer service was very helpful and knowledgeable.

oceangirl Collaborator
Hi Lisa,

I didn't ask about soy, but I called Fisher about their roasted almonds and the man told me that they were gluten-free and that they didn't use any gluten in the production of that product.

I thought their customer service was very helpful and knowledgeable.

Thank you both!

lisa

Byte Me Apprentice

If you wanted to be extra-sure they were OK, you could always buy raw shelled almonds (or other nuts - except I think you leave peanuts in the shell for this? not sure.). They are easy to roast yourself, just put them in a pan in the oven on a low temp (275-300) and stir every few minutes. It has been awhile since I have done this, but it seems it took less than 15 minutes for them to be done. They do continue cooking a bit after coming out of the oven, so you might want to taste test and take them out when they are just slightly under-done. You can do a whole bunch at a time then store the extra in the freezer; they keep for a really long time.

I'm pretty sure I have also read that you can put them in a skillet on the burner on low heat and stir frequently until done.

EDIT: forgot to mention - Wal-Mart usually has a good selection of raw shelled nuts - they come in a black styrofoam sort of thing covered in saran type wrap. (I LOATHE promoting this company! But the nuts are good. *sigh*)

  • 4 years later...
Coolclimates Collaborator

I know that this thread hasn't been brought up in years...but I have the same question. For instance, I avoid Blue Diamond brand because they say they were manufactured in the same facility as wheat. I mainly shop at Meijers and don't trust their brand, either. Unfortunately, those are the only 2 brands of nuts there.

I haven't found it to be much easier elsewhere. Whole Foods and Trader Joes both have issues with CC and their nuts...so I don't buy them, either.

I heard that Planters nuts are ok, except they only do peanuts, cashews and sunflower seeds (as far as I know, no walnuts, almonds, hazelnuts, please correct me if I'm wrong).

I hope I don't have to resort to buying them online, but I don't see many other options right now.

Cara in Boston Enthusiast

I have a question about Trader Joe's:

Some of their nuts say "processed in a plant with wheat, etc." and some don't . . .

Since that info is not required, does NOT having it on the label mean it is safer(er)?

Or, are they just inconsistant with their labeling?

I've also noticed they have changed many of their products from "gluten free" to "no gluten ingredients" recently . . .

Could not find any nuts at Whole Foods that didn't say processed with wheat.

Cara


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Coolclimates Collaborator

good questions, Cara. I wonder about all of those exact questions myself. I've pretty much given up on eating Trader Joes or Whole Foods brand nuts because of CC. But I wish their labeling (esp. in the case of Trader Joes) was much more consistent.

Syl Rookie

I've never had a problem with Planters nuts, but Blue Diamond definitely causes a reaction for me every time so I had to drop the almonds :angry: I haven't seen any brands around me that sell any safe ones either so I hope someone can shed some light onto this. Ordering them online can be really pricey with shipping =(

Coolclimates Collaborator

Yeah, Blue Diamond is bad news I'm afraid (CC issues). I bought some Planters nuts but most of them are salted and I wish I could find hazelnuts, walnuts and pine nuts that are ok. I know that nutsonline has a lot of nuts but you are right, shipping is SO expensive in addition to the already expensive price of the nuts :(

BTW, does anyone know whether Mauna Loa macadamia nuts are ok?

Cara in Boston Enthusiast

I've been drinking Blue Diamond Almond milk lately and don't seem to have a reaction to it . . . anyone know about CC with their milks?

Cara

BakingQueen Newbie

I don't use blue diamond nuts because of contamination issues, but there milks are fine. There's a company called Prana that sells shelled nuts, and there's no chance of cross contamination with that.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.