Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Kudos To Work


Piccolo

Recommended Posts

Piccolo Apprentice

Hi all

This is my first post. I have been long time lurker and just joined. I feel like I know many of you.

The last two parties at my office have been great. They noticed that I would come and not eat anything. So now they have fresh fruit along with the sweet and dairy . I feel included again.

Just wanted to let all of you know.

Sensitive to 21 foods including wheat, gluten, dairy, and tomato.

df 105

gluten-free 066

Susan :P


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



chocolatelover Contributor

Susan,

Welcome to the boards--glad you have come out of the shadows and are here posting! This is a great place to get support for gluten and other dietary sensitivities--it seems like many of us have more than one!

It's great that not only did your co-workers notice, but they acted upon what they saw! You are in a rare spot to have people be so thoughtful. You are very lucky. :)

Abbygail Newbie

Hi there! :rolleyes:

I do add my encouragement and support. It is so wonderful and rare that you find people who care enough to become involved. Good on you!!! That probably goes a long way in saying what a great person are and how many people care about you too. :rolleyes:

Gail

Nantzie Collaborator

That's so nice of them. It's wonderful to be included.

Welcome to the board. Make yourself at home.

:D

Nancy

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,778
    • Most Online (within 30 mins)
      7,748

    Capn nobeard
    Newest Member
    Capn nobeard
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
    • Scott Adams
      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.