Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Hp Sauce-gluten Free?


dally099

Recommended Posts

dally099 Contributor

hi just wondering if anyone knows if HP sauce is gluten free. looked on the web and the heinz site says nothing, phone the company and got an answering machine, thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TinkerbellSwt Collaborator

Sorry to be the one to break this to ya, but no, regular HP Sauce is not gluten free. I believe their steak sauce is ok, but the regular brown sauce is a no no. My hubbys favorite.. used to be mine too! lol

dally099 Contributor
Sorry to be the one to break this to ya, but no, regular HP Sauce is not gluten free. I believe their steak sauce is ok, but the regular brown sauce is a no no. My hubbys favorite.. used to be mine too! lol

oh see now im confused cause i finally got a call back from lea perkins and she said its gluten free, this is just the normal sauce, dosent say steak sauce on the bottle, crap its great in meat loaf. but my joints and being tired tell me otherwise, oh well what do you do? guess my hubby is eating leftover meat loaf tonight.

  • 2 years later...
netjunky Newbie

Does anybody really know what is gluten free. I just made my girlfriend a steak(with original hp "steak" sauce) and she has stomach pains now. She had a mars bar earlier and found out that its not gluten free either.

she looked over the ingredients in the sauce and found nothing that was supposedly harmful. I feel so bad like I poisoned her or something. We will have to look up everything we eat on the internet from now on, no matter the ingredients

here is the list of ingredients, maybe someone can please tell me what was the harmful one

white vinegar

water

glucose-fructose

blackstrap molasses

tomato pure

dates

modified corn

starch

salt

concentrated orange juice

spices(would be nice if they said what ones)

onions

tamarind extract

concentrated apple juice

garlic

chili peppers

caramel

mustard flour

corn syrup

Wolicki Enthusiast

Does anybody really know what is gluten free. I just made my girlfriend a steak(with original hp "steak" sauce) and she has stomach pains now. She had a mars bar earlier and found out that its not gluten free either.

she looked over the ingredients in the sauce and found nothing that was supposedly harmful. I feel so bad like I poisoned her or something. We will have to look up everything we eat on the internet from now on, no matter the ingredients

here is the list of ingredients, maybe someone can please tell me what was the harmful one

white vinegar

water

glucose-fructose

blackstrap molasses

tomato pure

dates

modified corn

starch

salt

concentrated orange juice

spices(would be nice if they said what ones)

onions

tamarind extract

concentrated apple juice

garlic

chili peppers

caramel

mustard flour

corn syrup

I googled it, and it said the vinegar is MALT vinegar. That is probably the issue. The Heinz gluten-free list does NOT include HP.

J-Bo Newbie

I googled it, and it said the vinegar is MALT vinegar. That is probably the issue. The Heinz gluten-free list does NOT include HP.

Maybe someone with more info can verify this but as far as I was told that modified corn starch or any other modified starch of anykind is a no no for celiacs. I myself cannot have modified corn starch at all as I react horribly to it.

psawyer Proficient

Corn starch is gluten-free, even if modified. Modified starch has been partially broken down. Nothing has been added. It is true that some people with celiac disease have other food intolerances, and corn can be one of them. But the majority of us tolerate corn, and can safely eat corn starch and modified corn starch.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



J-Bo Newbie

Corn starch is gluten-free, even if modified. Modified starch has been partially broken down. Nothing has been added. It is true that some people with celiac disease have other food intolerances, and corn can be one of them. But the majority of us tolerate corn, and can safely eat corn starch and modified corn starch.

Thanks Peter. I knew cornstarch itself was okay but had always been told to stay away from the modified. Like you said though, some people have different tolerences then others.

  • 1 month later...
Redbirdgirl88 Newbie

hi just wondering if anyone knows if HP sauce is gluten free. looked on the web and the heinz site says nothing, phone the company and got an answering machine, thanks

i wondered the same thing..i thought there was malt vinegar in it but it said white so i went ahead and had it, but ive been feeling a bit irritated and tired all day...i think i read some hwere you have to watch for dates ( maybe the coating on them?) i also read some caramel coloring may not be gluten free.im going to try calling the company too!!

psawyer Proficient

i also read some caramel coloring may not be gluten free.

Caramel color is one of those celiac urban myths that just won't go away.

Here is Shelley Case's take on it, from Gluten-Free Diet A Comprehensive Resource Guide:

Although gluten-containing ingredients (barley malt syrup and starch hydrolysates) can be used in the production of caramel color, North American companies use corn as it has a longer shelf life and makes a superior product. European companies use glucose derived from wheat starch, however caramel color is highly processed and contains no gluten.
[Emphasis in original]
CHARBEEGOOD Newbie

Well this is a depressing day for me. Ah the search for a steak sauce, ketchup replacement, and is back on...

:(

Redbirdgirl88 Newbie

I googled it, and it said the vinegar is MALT vinegar. That is probably the issue. The Heinz gluten-free list does NOT include HP.

On my bottle it says white vinegar...

Redbirdgirl88 Newbie

Caramel color is one of those celiac urban myths that just won't go away.

Here is Shelley Case's take on it, from Gluten-Free Diet A Comprehensive Resource Guide:

[Emphasis in original]

thank you! i've been meaning to look up Shelly Case's site..

foodiegurl Collaborator

I would love if it was gluten-free. My husband is from England so this was a staple in our house, especially the Fruity one, that was my favorite. I must have read somewhere that it was not gluten-free, because I banished it from the house, but I really wish it was safe!

  • 6 months later...
Janet H. Newbie

The Heinz website now has an extensive list of their products that are gluten free. It can be found at Open Original Shared Link For those of us who live in Canada - the HP Sauce Original, HP Sauce Bold and HP Sauce Chicken and Rib are gluten free.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.