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Gluten Effects

holdthegluten

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holdthegluten Rising Star
holdthegluten
Posted

How long until i get my energy back. I was glutened Saturday, so it has been 4 days and i still have no energy and red irritated eyes. I just want my energy level back. Iwas starting to feel good before this.

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loco-ladi Contributor
loco-ladi
Posted

I am sorry that happened, I had an "accidental gluttening" and it was almost a week before I felt better. by the time I felt better however I no longer felt like I had to kill the person responsible so lucky for me it took so long as otherwise I might have been in jail by now!

blueeyedmanda Community Regular
blueeyedmanda
Posted

It usually varies person to person, my GI symptoms resolve within a few hours, but the brain fog, energy levels, and the altered moods last for a few days. Hope you feel better soon.

pedro Explorer
pedro
Posted

Hi, I am sorry you this happened to you.

I agree, it depends on the person. Take lots of fluids (water) this help you body to clean it self.

I hope you feel better. Take care.

aikiducky Apprentice
aikiducky
Posted

Not to depress you or anything, but sometimes it takes me three weeks to get my energy back to normal after a glutening... :blink:

Pauliina

JerryK Community Regular
JerryK
Posted

Friday I lost my mind and ate a salad with real croutons. I noticed Tuesday that I was feeling real good again. So for me, about three days of feeling crummy, long with the other symptoms.

Jer

hez Enthusiast
hez
Posted

Unfortunatly, I am one of those that it takes forever for me to feel good again :angry: It takes about a month for me to feel normal again.

Hez

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Guhlia Rising Star
Guhlia
Posted

It definitely varies from person to person. For me, I'm one of the lucky ones, it only takes about 24-48 hours for most symptoms to resolve themselves. I sometimes feel fatigued for up to a week, but it gets progressively better each day generally. My worst symptom is the brain fog. Ugh...

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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
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      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
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