Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Diagnosed For 2 Months. Miss Sandwiches. Help?


geeze

Recommended Posts

Karen B. Explorer
Dear Karen,

I went to that site, and was amazed! This is great! A versatile mix is especially good. The price is actually pretty low, too! Being on a tight budget, this could be doable! Thank you so much!

Sincerely,

NoGluGirl

NGG, if you are only making it for yourself, try what my sister does. She makes half a package at a time and it comes out fine. It's one of the most forgiving mixes I've used. One of these days I'll get around to trying the awesome calzones recipe on their site. Open Original Shared Link

Good luck!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



NoGluGirl Contributor
NGG, if you are only making it for yourself, try what my sister does. She makes half a package at a time and it comes out fine. It's one of the most forgiving mixes I've used. One of these days I'll get around to trying the awesome calzones recipe on their site. Open Original Shared Link

Good luck!

Dear Karen,

Those sound great! I would love to do paninis as well. I wonder if I could use my Foreman grill for that? They are basically just grilled sandwiches. I was surprised at these being priced so low! I have got to try Chebe! Thanks again for reminding me about it!

Sincerely,

NoGluGirl

Karen B. Explorer
Dear Karen,

Those sound great! I would love to do paninis as well. I wonder if I could use my Foreman grill for that? They are basically just grilled sandwiches. I was surprised at these being priced so low! I have got to try Chebe! Thanks again for reminding me about it!

Sincerely,

NoGluGirl

NGG, I've used Chebe to make burger buns that hold together through the whole burger. I would imagine paninis would be no problem.

I split a batch into fourths and use my tortilla press to make mini pizza crusts that I can freeze and use like a boboli crust for pizza when I want. I'm still trying to perfect a black bean/garlic pizza crust Chebe recipe to reproduce the best pizza crust I've ever tasted in my gluten days. So far, the attempts have been cut into wedges for dips and they disappear like the wind. One co-worker told me she hopes it takes me awhile to perfect it because she likes the crunchy/chewy texture of the wedges. :-)

Makes great breakfast pastries too.

NoGluGirl Contributor
NGG, I've used Chebe to make burger buns that hold together through the whole burger. I would imagine paninis would be no problem.

I split a batch into fourths and use my tortilla press to make mini pizza crusts that I can freeze and use like a boboli crust for pizza when I want. I'm still trying to perfect a black bean/garlic pizza crust Chebe recipe to reproduce the best pizza crust I've ever tasted in my gluten days. So far, the attempts have been cut into wedges for dips and they disappear like the wind. One co-worker told me she hopes it takes me awhile to perfect it because she likes the crunchy/chewy texture of the wedges. :-)

Makes great breakfast pastries too.

Dear Karen,

These are great ideas! I have been collaborating with someone else on the forum about a cookbook. He also thinks I would be a good cooking show host. So, "Tastebud Adventures With NoGluGirl" is what is going to be called. My father could do the camera work. RiceGuy and I decided YouTube would be the best place to put it.

I miss my breakfast pastries, I must say! Doughnuts always made me sick. Now I know why. Before I was diagnosed, I had no idea what is was. I agree that texture is very important. The Chebe is going to help a lot for the shortcuts of my book I want to write on gluten-free entertaining!

Sincerely,

NoGluGirl

P.S. I just made my own recipe of gluten-free Tollhouse Cookies that are to die-for (not from)!

lonewolf Collaborator
I would love to do paninis as well. I wonder if I could use my Foreman grill for that? They are basically just grilled sandwiches.

NGG - I use a cheap version of the Foreman grill for my Panini sandwiches. They still taste great and have those little lines in them. Definitely not worth buying a special panini grill for.

NoGluGirl Contributor
NGG - I use a cheap version of the Foreman grill for my Panini sandwiches. They still taste great and have those little lines in them. Definitely not worth buying a special panini grill for.

Dear lonewolf,

I have a Foreman grill already! I am good there! Once, when I went to Tennessee, there was this delicious sandwich.

I still remember it! I would love to recreate it! It was grilled chicken, with some red hot cayenne pepper, sliced tomato, and

cheese.

Sincerely,

NoGluGirl

zippyten Newbie

Gluten Free Pantry's French Bread mix is excellent, but if you don't want to bake, I also recommend Glutino's Cornbread -- it's not like southern cornbread, but sliced for sandwiches. Another product of theirs I eat frequently is their bagels, especially the sesame, which are great for egg sandwiches, cream cheese, BLTs, ham and cheese (probably everything except PB&J, though). You can get these in some health food stores but easily online at glutino.com. Freeze them and defrost in a microwave, then toast. They are not cheap, though, so I have learned to not have them all the time, but only when I really start craving a sandwich fix.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cmom Contributor

I have also tried the cornbread and really liked it. I've only been able to find it at one place though. It does not taste like what most people think of when they think "cornbread." :)

Ed-G Newbie

I've complained about bread since I was a kid, so I don't really miss it. But when I do have a hankering for a sandwich I used Bob's Red Mill -- it was available at the local Weis until a few months ago when it was discontinued :( . I'm going to have to look around for it ot find time to drive out to the Whole Foods in Baltimore. Now what I really miss is the pasta (though I do get Tinkyada products on occasion) and pizza.

Ed in MD

NoGluGirl Contributor

I've complained about bread since I was a kid, so I don't really miss it. But when I do have a hankering for a sandwich I used Bob's Red Mill -- it was available at the local Weis until a few months ago when it was discontinued :( . I'm going to have to look around for it ot find time to drive out to the Whole Foods in Baltimore. Now what I really miss is the pasta (though I do get Tinkyada products on occasion) and pizza.

Ed in MD

Dear Ed,

Wal-Mart has DeBoles pasta. We only get the Penne. It is nice to have on hand! I was pleasantly surprised when it did not taste like icky Play-Doh. That was really disgusting! What is really good is, get some of it with some Great Value Italian Garden Vegetables Pasta Sauce, then have some sausage (Jimmy Dean Fresh Taste Fast) cooked and ready, and cut up. Take them, mix it together, then top with Kraft Shredded Mozzerella, and bake at 350 degrees until the cheese is just melted and gooey! (10 to 15 minutes!) You are talking heaven!

Sincerely,

NoGluGirl

Ed-G Newbie
Dear Ed,

Wal-Mart has DeBoles pasta. We only get the Penne. It is nice to have on hand! I was pleasantly surprised when it did not taste like icky Play-Doh. That was really disgusting! What is really good is, get some of it with some Great Value Italian Garden Vegetables Pasta Sauce, then have some sausage (Jimmy Dean Fresh Taste Fast) cooked and ready, and cut up. Take them, mix it together, then top with Kraft Shredded Mozzerella, and bake at 350 degrees until the cheese is just melted and gooey! (10 to 15 minutes!) You are talking heaven!

Sincerely,

NoGluGirl

NoGluGirl,

Neither of the Wal-Marts in my area carries gluten free food, alas! I did see DeBoles rice and corn spaghetti pasta at the local grocery stores, however. I am hesitant to try it because I heard it doesn't hold up. Maybe I should anyway, just in case I'm wrong. That recipe is interesting though. Maybe I should find some sort of gluten-free pasta and try it.

There is a rumor that the Wal-Mart in Hampstead is slated to become a superstore. I hope it does. Then I'll be getting some of the goodies everyone else is.

Ed in MD

NoGluGirl Contributor

NoGluGirl,

Neither of the Wal-Marts in my area carries gluten free food, alas! I did see DeBoles rice and corn spaghetti pasta at the local grocery stores, however. I am hesitant to try it because I heard it doesn't hold up. Maybe I should anyway, just in case I'm wrong. That recipe is interesting though. Maybe I should find some sort of gluten-free pasta and try it.

There is a rumor that the Wal-Mart in Hampstead is slated to become a superstore. I hope it does. Then I'll be getting some of the goodies everyone else is.

Ed in MD

Dear Ed,

I am so shocked that your Wal-Mart does not carry DeBoles! However, ours is a supercenter. Still, if they carry the Great Value Brand, you would think that they would be marked gluten-free on the items that are safe. It is usually by the copyright. That will make it easier for you!

I was pleasantly surprised by the DeBoles. I expected it to get gross on me, like all of the other gluten-free pastas. For spaghetti, Chinese rice noodles are perfect! If you have an oriental market nearby or if you go to a larger city close to your town, you can get rice flour, sweet rice flour, potato or sweet potato starch, and rice noodles much of the time for less than you would have to pay elsewhere. The merchants are normally very good about assisting you if the labels are written in Chinese or Japanese.

Sincerely,

NoGluGirl

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

    2. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

    3. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

    4. - trents replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Finding gluten free ingredients

    5. - knitty kitty replied to Colleen H's topic in Coping with Celiac Disease
      6

      Gluten related ??


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,130
    • Most Online (within 30 mins)
      7,748

    Tony White
    Newest Member
    Tony White
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    • knitty kitty
      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting!  The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac disease.
    • trents
      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
    • knitty kitty
      @Colleen H, I have had similar reactions and symptoms like yours.  I started following the low histamine Autoimmune Protocol diet developed by a doctor with Celiac Disease herself, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, is very helpful in understanding what's going on in the body.   Not only do you have antibodies attacking the body, there are mast cells spreading histamine which causes inflammation.  Foods also contain histamine or act as histamine releasers.  Our bodies have difficulty clearing histamine if there's too much.  Following the low histamine AIP diet allows your body time to clear the excess histamine we're making as part of the autoimmune response, without adding in extra histamine from foods.  High histamine foods include eggs, processed foods and some citrus fruits.  The AIP diet allows meat and vegetables.  No processed meats like sausage, luncheon meats, ham, chicken nuggets, etc. No night shades (potatoes, tomatoes, peppers, eggplant).  No dairy.  No grains.  No rice.  No eggs.  No gluten-free processed foods like gluten free breads and cookies.  No nuts.  No expensive processed gluten-free foods.  Meat and vegetables.  Some fruit. Some fruit, like applesauce, contains high levels of fructose which can cause digestive upsets.  Fructose gets fermented by yeasts in the gastrointestinal tract.  This fermentation can cause gas, bloating and abdominal pain.   The AIP diet changes your microbiome.  Change what you eat and that changes which bacteria live in your gut.  By cutting out carbohydrates from grains and starchy veggies like potatoes, SIBO bacteria get starved out.  Fermenting yeasts get starved out, too.  Healthy bacteria repopulate the gut.   Thiamine Vitamin B 1 helps regulate gut bacteria.  Low thiamine can lead to SIBO and yeast infestation.  Mast cells release histamine more easily when they are low in Thiamine.  Anxiety, depression, and irritability are early symptoms of thiamine insufficiency.  A form of thiamine called Benfotiamine has been shown to promote intestinal healing.   Thiamine works with the seven other B vitamins.  They all need each other to function properly.   Other vitamins and minerals are needed, too.  Vitamin D helps calm and regulate the immune system. Thiamine is needed to turn Vitamin D into an active form.  Thiamine needs magnesium to make life sustaining enzymes.  Taking a B Complex and additional Benfotiamine is beneficial.  The B vitamins are water soluble, easily lost if we're not absorbing nutrients properly as with Celiac Disease.  Since blood tests for B vitamins are notoriously inaccurate, taking a B Complex, Benfotiamine, and magnesium Threonate, and looking for health improvements is a better way to see if you're insufficient.   I do hope you will give the low histamine AIP diet a try.  It really works.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.