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Detoxing


little d

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little d Enthusiast

Ok I have been seeing people talk about detoxing for the gluten please help me to understand what everybody is talking about. I usually look here while at work and really don't have much time to read and process what is being said, I don't have a computer at home to take the time. So please let me know what am I expecting to feel from eliminating gluten from my diet.

donna


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loraleena Contributor
Ok I have been seeing people talk about detoxing for the gluten please help me to understand what everybody is talking about. I usually look here while at work and really don't have much time to read and process what is being said, I don't have a computer at home to take the time. So please let me know what am I expecting to feel from eliminating gluten from my diet.

donna

For me it was nausea for a good month or so. Others say fatigue. Hopefully others will answer. It will go away though.

jmd3 Contributor
Ok I have been seeing people talk about detoxing for the gluten please help me to understand what everybody is talking about. I usually look here while at work and really don't have much time to read and process what is being said, I don't have a computer at home to take the time. So please let me know what am I expecting to feel from eliminating gluten from my diet.

donna

Hi Donna -

Everyone is different, so you may feel what others do, or you may not. I was SOOOOO bad off!! It does take a bit of time - ( it took me weeks to notice any change) some even say then after 4 to 6 weeks you have a reccurence - and even some more allergies show up. Some people never experience any problems at all - even though the gluten is doing major harm.

Bloating

gas

bubbly, foggy, cloudy bm's

I felt extremely hungry - which before I did not even want to eat.

I was tired all the time -

major brain fog -

headaches -

body aches-

But, I now drink a detox tea - love it - I drink it once a day - has helped my get over a lot of my brain fog issues - even if I accidentally get glutened. I take great vitamin supplements, and drink a vitamin protein drink - once a day pro-biotic - I also elimminated all lotions, soaps, make-up and shampoos that had gluten in them too - and feel so much better - People see me now and can't get over I was the same person they saw months ago - I seriously looked like walking death.

I will send some good thoughts your way - stick with it - you will feel better in the long run!

pedro Explorer

Hi.

I had some headaches, but most important as soon as I stopped the ingestions of gluten and dairy in few days I noticed a change in me. Now I had been 3 months in the diet, and I am a new person, I'm beginning not to be afraid of food or eating anymore. I was very tired at the beginning, I had to take the vitamins twice a day in order to function.

Best of lucks to you. You will be okay, in a few weeks you will forget and your body will appreciate the change tremendously.

Best regards to you, and remember we are here to help, support, and most important to listen, when you feel tired start writing.

Take care.

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