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Can Cross Contamination Do This?


wowzer

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wowzer Community Regular

I had a miserable sleeping night last night. Reminds me of before going gluten free. I've been careful with eating, shampoo, soap, medication, etc. This past week, I was at many family gatherings eating of course. I'm sure that I must have been glutened, the reaction was what I went through many times before I went gluten free. My whole body was on fire along with the tingly legs. I am sure that I got CC from all the family gatherings. I tried to be so careful, but I'm sure my family wasn't. I will just have to not worry what they think. I always brought a nice gluten free salad. I should have stuck with that.


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gdobson Explorer

It doesn't take much to make you feel bad. How many times have I kicked myself saying "why did I let my guard down?" Live and learn I guess.

Guest j_mommy

That seems to be the hardest!!! You don't want to offend anyone or make more work by asking what's in everything. Family gatherings are worse for CC than restuarnts...atleast for me!!!

I hope you feel better soon! i guess we just have to learn to be more outward with it! :D

wowzer Community Regular

You are right that family gatherings seems to be worse than eating out. I've had much better success there. Of course tomorrow I have a graduation party. I'm going there on a full stomach. I've had over a week of family gatherings and I think it just all caught up with me last night. I did a stupid thing at work this week too now that I think of it. I have the lovely job of putting out coffee and cookies every morning. I always wash my hands after and got side tracked and didn't, so I'm sure that didn't help either. Grrrrr

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    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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    • Jane02
      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
    • Matthias
    • Scott Adams
      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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