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Corn Tortilla Chips

bloatedntexas

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bloatedntexas Rookie
bloatedntexas
Posted

Are corn tortilla chips gluten free? safe? thanks, guys! Sorry, I am a new celiac!

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Lisa Mentor
Lisa
Posted
Are corn tortilla chips gluten free? safe? thanks, guys! Sorry, I am a new celiac!

Many are gluten free, but the best rule of thumb is to always read the labels.

Guest j_mommy
Guest j_mommy
Posted

I eat tositos at home! Make sure to read the label b/c they just came out with flour ones and they look similar!

I also get the veggie and flaxseed one's from Trader Joe's when I actually get to a store!

jennyj Collaborator
jennyj
Posted

I eat ( and love) Santitas white corn tortilla chips. They are made in Plano TX. The ingredients are white corn, vegetable oil(corn, sunflower, or soybean) and salt. They taste closer to ones I grew up on in TX.

cruelshoes Enthusiast
cruelshoes
Posted
Open Original Shared Linkto the current Frito Lay gluten-free list. You will find many tortilla chip options there.
grantschoep Contributor
grantschoep
Posted

If they have them where you are, I eat the Mission Tortilla chips. I think they are great, they even brand Gluten Free on the bag. Now, there is contention in that, as they stopped for awhile. As they are made in a non gluten-free facility.

Here's there FAQ

Open Original Shared Link

They also have a bit more fat in them than more of the big name brands. But heck, I'm eating a chip.

surfgolden Apprentice
surfgolden
Posted
Are corn tortilla chips gluten free? safe? thanks, guys! Sorry, I am a new celiac!

UTZ Restaurant Style Chips are hands down the best. UTZ also very clearly marks their gluten free products as being such. You will find that many food companies are not forthcoming at all about their products' status on gluten. I try to patronize those that do. Good luck.

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blueeyedmanda Community Regular
blueeyedmanda
Posted

I use Tostitos and I also use Wegmans brand which says gluten free on it. It depends on where I am, which I buy. Both work well for me

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    • tiffanygosci
      Aldi Pueblo Lindo Yellow Corn Tortillas

      By tiffanygosci · Posted

      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
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      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
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