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Bloated/dizzy Spells


holdthegluten

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holdthegluten Rising Star

Does anyone else get these dizzy spells when really bloated. Not spinning dizzy, but more faint-like. I seem to get them when i feel bloated. Do the 2 go hand in hand? I got glutened on Saturday and now i am bloated and light headed. Anyone relate?


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hafadai43 Apprentice

I know exactly how you feel! I am bloated all the time even though totally gluten-free, so I'm in the process of figuring it out with my doctor. On my really bad days I will be really faint and will start to black out EVERY single time I get up from a chair. When I'm having days like these I also feel a lot of pressure in my head and a horrible headache. Do you have any other symptoms that go along with the bloating and light-headedness?

holdthegluten Rising Star
I know exactly how you feel! I am bloated all the time even though totally gluten-free, so I'm in the process of figuring it out with my doctor. On my really bad days I will be really faint and will start to black out EVERY single time I get up from a chair. When I'm having days like these I also feel a lot of pressure in my head and a horrible headache. Do you have any other symptoms that go along with the bloating and light-headedness?

Restless and anxious............also kind of mean and a little depressed.

GFhopeful Rookie

i get the dizzies too. before diagnosis and before gluten-free it was room-spinning dizziness but ever since going gluten-free that is gone. lately, however, i have been getting more of the light-headed dizziness, kind of like the floor might fall out from under me. it has seemed to help to try to get up from sitting very slowly, to try to have me feet up as often as possible too. my primamry doctor thought i might have some condition abbreviated as POTS but I am trying to figure out if a food is the culprit before trying any medication or further testing. yesterday, i tried gluten-free noodles and also ate cashews for the first time since starting this gluten-free diet and today I have been having these dizzy, off feelings - and not tertribly bloated but kind of burpie. hope to figure it out.

bluejeangirl Contributor
I know exactly how you feel! I am bloated all the time even though totally gluten-free, so I'm in the process of figuring it out with my doctor. On my really bad days I will be really faint and will start to black out EVERY single time I get up from a chair. When I'm having days like these I also feel a lot of pressure in my head and a horrible headache. Do you have any other symptoms that go along with the bloating and light-headedness?

Sounds like your blood pressure might be low. I've had this many of times. I also have a theory on the dizziness. If there is alot of gas in our stomachs and intestines it must somehow get absorbed in our bloodstream. That has got to be why we feel so spacey and lightheaded. I guess the question would be what is this gas made up of? and can there be anything we can do to rid our bodies of it. Wouldn't it be the opposite of what happens when your deep sea diving and what happens when you get too deep into the waters and get what's called the bends.(sp?)

I guess I should google it and do some researching. Good question though cause I hate that feeling. I wonder if others feel this as much as we do. Doubt if I'll find anything on the subject.

Gail

  • 4 weeks later...
Mbelle Newbie
Does anyone else get these dizzy spells when really bloated. Not spinning dizzy, but more faint-like. I seem to get them when i feel bloated. Do the 2 go hand in hand? I got glutened on Saturday and now i am bloated and light headed. Anyone relate?

I do. I think I was glutened on Saturday night and it is now a Wednesday night. But even gluten free - I also get faint-like/sleepy/dizzy --- I would also appreciate any insights on this. Does anyone think this relates to blood sugar instability? I think I feel better when I stick to mini-meals throughout the day...

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    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
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    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
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