Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Stopped Snoring

nowheatnomilk

By nowheatnomilk
in Coping with Celiac Disease

Recommended Posts

nowheatnomilk Rookie
nowheatnomilk
Posted

My husband told me I have stopped snoring since I've been gluten free... Of course I told him..

"Your Crazy, I never snore." But between you and me.. it is a strange coincidences. :unsure:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


burdee Enthusiast
burdee
Posted
My husband told me I have stopped snoring since I've been gluten free... Of course I told him..

"Your Crazy, I never snore." But between you and me.. it is a strange coincidences. :unsure:

I hope my hubby will also stop snoring after abstaining from dairy for awhile. Abstaining from gluten relieved his arthritis pain, but did zip for his snoring. After he showed positive reactions to dairy on the ELISA test, he cut out all dairy. I always got sinus congestion symptoms before I abstained from dairy 3 years ago. So I anticipate the day (night :lol: ) his sinus congestion disappears and he no longer snores. ;)

BURDEE

SillyBoo Newbie
SillyBoo
Posted

I doubt that I have completely stopped snoring since going gluten-free, but I know that I snore much less, and not as loudly as before. My snoring used to wake my husband often, and he frequently complained that he couldn't get a decent nights sleep because of my snoring. I haven't heard a single complaint since going gluten free last October!

It makes sense to me because I had terrible sinus problems, frequent respiratory ailments, and constant allergies. My sinuses have gradually healed, I haven't had a single cold or anything else, and my allergies are the mildest they have been in more than 30 years. Breathing easier surely accounts for the huge reduction in snoring, at least in my case.

Katydid Apprentice
Katydid
Posted

Same story for my duaghter who is 40. She started feeling really run down last fall and since she was quite a snorer, the doctor put her through the sleep test for apnea; which she passed with flying colors. As testing for her exhaustion continued, she suggested a celiac blood test because her dad has it. (even though she had tested negative 3 years ago) This time she came back 'off the charts' positive for celiac. She started the gluten free diet immediately and had absolutely amazing results in a little over a week. Funny thing.....her snoring has completely stopped; and it was so bad before going gluten free that her husband couldn't sleep with her.

Her experience has caused me to encourage the rest of our family to get tested for celiac periodically rather than assume that one negative test means they are home free.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,786
    • Most Online (within 30 mins)
      7,748
    haley9897
    Newest Member
    haley9897
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Rogol72
      Build muscle back feeling weak?

      By Rogol72 · Posted

      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
      What apps or tech tools help you manage celiac disease?

      By Scott Adams · Posted

      I am just sharing this newly launched app:  
    • Scott Adams
      Build muscle back feeling weak?

      By Scott Adams · Posted

      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      Glutened

      By Scott Adams · Posted

      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      suggest gluten free food

      By Scott Adams · Posted

      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.