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Frustrated With Food

es2443

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es2443 Contributor
es2443
Posted

Hey,

I'm at college so finding/making my own food and keeping track of everything is really hard. For the past 4 nights I have had really bad farting problems (bad enough for me to have to stay outside for close to 3 hours) and it is really driving me insane. I have had to cancel social plans and I can't even be around people. I've made a list of what I have had to eat this week and I'm trying to figure out what may have caused this. I don't think I had any gluten, maybe soy though. The foods I have eaten this week were roasted chicken, rice, ice cream a couple of times, kinnitoos, schar crackers, oscar meyer turkey slices, kinnikkinnick bagels and tuna salad everyday for lunch. The two things I am thinking might be the problem is the kinnitoos, the repeative ice cream, or tuna. The kinnitoos seem fine however, does pea protein mean soy? I don't know anymore. Right now I'm going to give up dairy, soy, and gluten and see what happens. If anyone has any suggestions, please let me know.

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Guest j_mommy
Guest j_mommy
Posted

What was in teh roasted chix and deli meat??????

psawyer Proficient
psawyer
Posted
The kinnitoos seem fine however, does pea protein mean soy?

No. Pea protein comes from peas, not from soy beans.

purplemom Apprentice
purplemom
Posted

Oh No! I can sympathize. My husband has this happen sometimes. We consider it glutening when he gets like this. I think it is slight glutening, like cross contamination, not something blatent. My advice is don't eliminate everything at once. Do one at a time to rule out what is making you so gassy. Then go from there. Could it be CC for you. (shared toaster, cutting boards, utensils)? Best of luck

Cali

aikiducky Apprentice
aikiducky
Posted

Pea protein would make me gassy all buy it's own without gluten helping, but do you normally eat peas without problems?

Pauliina

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