Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Coupons Please


jenngolightly

Recommended Posts

jenngolightly Contributor

Can anyone point me to a place where I can clip coupons for gluten-free foods, or regular food that supports a gluten-free diet?

I started this diet a week ago and I'm floored by the amount of money the food is costing me.

I'm also making a list of all the other stuff I have to buy in order to create a safe kitchen. Colander, mixing spoons, toaster... the list is growing each day.

Any money-saving tips are also GREATLY appreciated!

Thank you,

Jenn


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



confusedks Enthusiast

Jenn,

I would suggest trying to stick to plain foods such as meats, veggies, fruits, etc. These are really cheap. You can also maybe ask NoGluGirl for a list of mainstream products that are gluten free. If you try not to buy gluten free replacements (cookies, etc.) you will save A LOT of money. We stopped buying these kinds of things, and it has saved a lot of money. Also, do you have a Trader Joe's near you? They have great stuff. We buy almost all our produce, meats, fruits, etc. there and save a lot more money than whole foods. They also have a few naturally gluten free cookies, they have waffles, etc. There is a link on their website with a list of their gluten free foods. Hope this helps.

Kassandra

Dandelion Contributor
Can anyone point me to a place where I can clip coupons for gluten-free foods, or regular food that supports a gluten-free diet?

I started this diet a week ago and I'm floored by the amount of money it's costing me. For instance, I went to Whole Foods and bought two things for $10! Waffles that look like eggos and a pizza. They were both great, but lasted only a day. Well, I still have a few eggos, but you get the picture.

I'm also making a list of all the other stuff I have to buy in order to create a safe kitchen. Colander, mixing spoons, toaster... the list is growing each day and my bank account seems to be decreasing at an unbalanced rate. How that happens, I'm not sure yet.

Any money-saving tips are also GREATLY appreciated!

Thank you,

Jenn

Hi Jenn,

The Whole Foods by me has booklets hung up around the store that have coupons in them. I think they also take manufacturer coupons. And, I don't know if they do this anymore, but they used to give you money back for every plastic bag you brought in from home (saving them from using a new one). It's not a lot of money but every bit counts.

As for money saving tips - I buy all my food at Whole Foods and all of my household items at BJ's (like Costco). I found that Whole Foods by me is cheaper than the major grocery chains especially Stop and Shop. There are sites like Momsview.com, spoofee.com, retailmenot.com and deLame Advertisementcher.com that have coupons on them. Many of the home stores have coupons on there. This might help with all the replacement items you need.

Beth

Kelli Newbie

I agree, the less "replacements"you buy, the cheaper. I have been shopping like this now for 3 weeks and do alot at Cub Foods for cerea, noodles, and milk in their organic section and will get pretzels or cookies just to tide me over in a chocolate/sweets frenzy. I would invest in a bread machine and the cost of that will go way down. There is a variety of flours you can use in them. (and you get to be creative too) Remembering that you can still eat whatever anyone else does (just with different ingredients) helps alot. Don't get discouraged. You can eat meats, veggies, fruits, etc. as always. I think when people get frazzled while grocery shopping (like I did) it's because you're trying to find that fattening, no good for you, junk food that you used to eat. I had to ask myself if I really wanted to pay more money to replace the junk food that I can now easily give up. I've done alot of research as well online for certain sauces. Lea and Perrins Worcestire sauce is gluten free and Smart Balance mayo you may be able to handle and it's right next to the regular stuff! Just today I found Gluten and wheat free soy sauce! It was the highlight of my day. I bought organic ketchup and also made my own BBQ sauce although today I found that too! If you haven't already I would try the black bean and rice chips if you have a craving. If I could, I would never go back to regular chips after trying those. Amy's organic pizzas etc. often will have coupons that I see in the Star Tribune or at stores on reciepts after you buy one. Her t.v. dinners are great for an at work rush lunch and they make pizza with rice flour. THey are also clearly marked Gluten-free. I bought some of their chili today!

What I'd like to know is if anyone has seen croutons around?

Sebu Newbie

Hi Jenn,

You can find coupons by googleing "discount coupons" within quotations. My favorite one is www.retailmenot.com. Once in a while you'll get coupons from natural stores like the one I found where I buy my Open Original Shared Link and a natural drink based on Open Original Shared Link. Those guys always have good prices and discounts. Hope it helps.

Sebu

Can anyone point me to a place where I can clip coupons for gluten-free foods, or regular food that supports a gluten-free diet?

I started this diet a week ago and I'm floored by the amount of money the food is costing me.

I'm also making a list of all the other stuff I have to buy in order to create a safe kitchen. Colander, mixing spoons, toaster... the list is growing each day.

Any money-saving tips are also GREATLY appreciated!

Thank you,

Jenn

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Blood Test for Celiac wheat type matters?

    2. - trents replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Seeking advice on potential gluten challenge

    3. - JudyLou posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Seeking advice on potential gluten challenge

    4. - marzian commented on Scott Adams's article in Diagnosis, Testing & Treatment
      5

      A Future Beyond the Gluten-Free Diet? Scientists Test a New Cell Therapy for Celiac Disease (+Video)

    5. - Jmartes71 posted a topic in Related Issues & Disorders
      0

      Medications

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,145
    • Most Online (within 30 mins)
      7,748

    Marsu
    Newest Member
    Marsu
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
      no argument. Never take the pills sold for Nuclear events, except in a nuclear event when instructed to by authorities.  Some of these go up to 130 milligrams per pill. 5000 times the strength of the dietary supplement.  130 times the safe upper limit.  130 mg = 130,000 mcg. Dietary supplements like Lugol's Solution and Liquid Iodine are 50 micrograms per drop.  It takes 20 drops to reach the safe upper limit. In the US the Safe upper limit is 1100 mcg.  In Europe 600 mcg and in Japan 3000 mcg ( 3 mg).
    • trents
      Welcome to the celiac.com community, @JudyLou! There are a couple of things you might consider to help you in your decision that would not require you to do a gluten challenge. The first, that is if you have not had this test run already, is to request a "total IGA" test to be run. One of the reasons that celiac blood antibody tests can be negative, apart from not having celiac disease, that is, is because of IGA deficiency. If a person is IGA deficient, they will not respond accurately to the celiac disease blood antibody tests (such as the commonly run TTG-IGA). The total IGA test is designed to check for IGA deficiency. The total IGA test is not a celiac antibody test so I wouldn't think that a gluten challenge is necessary. The second is to have genetic testing done to determine if you have the genetic potential to develop celiac disease. About 30-40% of  the general population have the genetic potential but only about 1% actually develop celiac disease. So, genetic testing cannot be used to diagnose celiac disease but it can be used to rule it out. Those who don't have the genetic potential but still have reaction to gluten would not be diagnosed with celiac disease but with NCGS (Non Celiac Gluten Sensitivity).  Another possibility is that you do have celiac disease but are in remission. We do see this but often it doesn't last.
    • JudyLou
      Hi there, I’m debating whether to consider a gluten challenge and I’m hoping someone here can help with that decision (so far, none of the doctors have been helpful). I have a history of breaking out in a horrible, burning/itchy somewhat blistering rash about every 8 years. This started when I was in my early 30’s and at that point it started at the ankles and went about to my knees. Every time I had the rash it would cover more of my body, so my arms and part of my torso were impacted as well, and it was always symmetrical. First I was told it was an allergic reaction to a bug bite. Next I was told it was eczema (after a biopsy of the lesion - not the skin near the lesion) and given a steroid injection (didn’t help). I took myself off of gluten about 3 weeks before seeing an allergist, just to see if it would help (it didn’t in that time period). He thought the rash looked like dermatitis herpetiformis and told me to eat some bread the night before my blood tests, which I did, and the tests came back negative. I’ve since learned from this forum that I needed to be eating gluten daily for at least a month in order to get an accurate test result. I’m grateful to the allergist as he found that 5 mg of doxepin daily will eliminate the rash within about 10 days (previously it lasted for months whether I was eating gluten or not). I have been gluten free for about 25 years as a precaution and recommendation from my doctor, and the pattern of breaking out every 8 years or so remains the same except once I broke out after just one year (was not glutened as far as I know), and now it’s been over 9 years. What’s confusing to me, is that there have been 3 times in the past 2 years when I’ve accidentally eaten gluten, and I haven’t had any reaction at all. Once someone made pancakes (they said they were gluten-free, they were not) and I ate several. I need to decide whether to do a gluten challenge and get another blood test. If I do, are these tests really accurate? I’m also concerned that I could damage my gut in that process if I do have celiac disease. My brother and cousin both had lymphoma so that’s a concern regarding a challenge as well, though there is a lot of cancer in various forms in my family so there may be no gluten connection there. Sorry for the ramble, I’m just doubting the need to remain gluten free if I don’t have any reaction to eating it and haven’t had a positive test (other than testing positive for one of the genes, though it sounds like that’s pretty common). I’d appreciate any thoughts or advice! 
    • Jmartes71
      Hello, just popped in my head to ask this question about medications and celiac? I have always had refurse reaction to meds since I can remember  of what little meds my body is able to tolerate. I was taking gabapentin 300mg for a week,  in past I believe 150? Any ways it amps me up not able to sleep, though very tired.However I did notice it helped with my bloating sibo belly.I hate that my body is that sensitive and medical doesn't seem to take seriously. Im STILL healing with my skin, eye, and now ms or meningioma ( will know in April  which)and dealing with this limbo nightmare. I did write my name, address ect on the reclamation but im not tech savvy and not sure if went through properly. I called my city representative in Stanislaus County and asked if theres a physical paper i can sign for proclamation for celiac and she had no clue about what I was saying, so I just said I'll go back on website. 
    • Scott Adams
      I'm not saying that some celiacs won't need it, but it should be done under a doctor's supervision because it can cause lots of problems in some people.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.