Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chinese Dumplings?


sammers1

Recommended Posts

sammers1 Enthusiast

Does anyone have a recipe to make CHinese dumplings or pot stickers? I feel like it can't be that hard to make them gluten free but I am not sure!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kenlove Rising Star

I've been playing with recipes for pot stickers and shumai since I was diagnosed a few years ago.

Lately 100% soba powder seems to work the best. Alot of soba (buckwheat) is mixed with flour as a binder. Same with soba noodles so you have to be careful to make sure the soba powder is 100%. Use very cold water when mixing it.

When I'm rolling the soba, I use quinoa flour on the board to keep it from sticking. I've tried rice and almond flours but so far soba seems to work and taste the best.

I've not tried the bao big steamed buns in a long time. I think it may be a matter of finding the right mix of flours to get them to taste half way decent.

good luck

Ken

Does anyone have a recipe to make CHinese dumplings or pot stickers? I feel like it can't be that hard to make them gluten free but I am not sure!
missy'smom Collaborator

Ken,

So have you been using a regular recipe for soba noodles and just cutting it in circles instead for the gyoza or shumai and then procceeding as usual for those recipies? Dh has been researching making his own noodles lately(gluten-free I'm assuming). It's his little hobby lately and I'm not sure exactly what he's up to! and I can't snoop 'cause it's all in Japanese! :P

kenlove Rising Star

Hi,

Right, I just use the sobako which I bring from Japan where its milled. Just dont trust the commercial stuff here after a bad experience getting glutened from what was said to be 100% soba. Instead of cutting noodles I just cut circles or squares and fill them with traditional stuffings or get creative. also use them for ravioli. My favorite is to stuff the gyoza with figs, feta and spinach. Ok so its a Japanese/Greek cultural clash but it sure tastes good, especially with some of the sauces we make from fruit I grow. Many years ago I trained as a chef in Japan but last March went back to take a soba class. If you scroll down on

Open Original Shared Link

you can see a lot of pictures of the master at work. I did learn a lot about working with sobako and started making everything with it. kase spatzel with soba is really great!

take care

ken

Ken,

So have you been using a regular recipe for soba noodles and just cutting it in circles instead for the gyoza or shumai and then procceeding as usual for those recipies? Dh has been researching making his own noodles lately(gluten-free I'm assuming). It's his little hobby lately and I'm not sure exactly what he's up to! and I can't snoop 'cause it's all in Japanese! :P

missy'smom Collaborator

Thank you for the advice, info. and photos. I imagine that combination of ingredients goes quite nicely with the sobako. Sounds really good! How can one resist figs or feta! and spinach to balance the two. I imagine butternut squash would be good too.

kenlove Rising Star

OH good idea although here we grow a lot of kabocha -- butternut does sound good.

GUess I'll have to find time to make them with the squash although fig season is just starting..

take care

Thank you for the advice, info. and photos. I imagine that combination of ingredients goes quite nicely with the sobako. Sounds really good! How can one resist figs or feta! and spinach to balance the two. I imagine butternut squash would be good too.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

    2. - cristiana replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

    3. 0

      Celiac Friendly Sports Camps - Academy Camps - Virtual Open House

    4. - lizzie42 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Low iron and vitamin d

    5. - Scott Adams replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,211
    • Most Online (within 30 mins)
      7,748

    IvonneT
    Newest Member
    IvonneT
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Cristiana, that sounds like a great approach and I will be looking forward to the results. I am in the same boat as you. I don't experience overt symptoms with minor, cross contamination level exposures so I sometimes will indulge in those "processed on equipment that also processes wheat . . ." or items that don't specifically claim to be gluten free but do not list gluten containing grains in their ingredient list. But I always wonder if I am still experiencing sub acute inflammatory reactions. I haven't had any celiac antibody blood work done since my diagnosis almost 25 years ago so I don't really have any data to go by.   
    • cristiana
      I've been reflecting on this further. The lowest TTG I've ever managed was 4.5 (normal lab reading under 10).  Since then it has gone up to 10.   I am not happy with that.  I can only explain this by the fact that I am eating out more these days and that's where I'm being 'glutened', but such small amounts that I only occasionally react. I know some of it is also to do with eating products labelled 'may contain gluten' by mistake - which in the UK means it probably does! It stands to reason that as I am a coeliac any trace of gluten will cause a response in the gut.  My villi are healed and look healthy, but those lymphocytes are present because of the occasional trace amounts of gluten sneaking into my diet.   I am going to try not to eat out now until my next blood test in the autumn and read labels properly to avoid the may contain gluten products, and will then report back to see if it has helped!
    • lizzie42
      Hi, I posted before about my son's legs shaking after gluten. I did end up starting him on vit b and happily he actually started sleeping better and longer.  Back to my 4 year old. She had gone back to meltdowns, early wakes, and exhaustion. We tested everything again and her ferritin was lowish again (16) and vit d was low. After a couple weeks on supplements she is cheerful, sleeping better and looks better. The red rimmed eyes and dark circles are much better.   AND her Ttg was a 3!!!!!! So, we are crushing the gluten-free diet which is great. But WHY are her iron and vit d low if she's not getting any gluten????  She's on 30mg of iron per day and also a multivitamin and vit d supplement (per her dr). That helped her feel better quickly. But will she need supplements her whole life?? Or is there some other reason she's not absorbing iron? We eat very healthy with minimal processed food. Beef maybe 1x per week but plenty of other protein including eggs daily.  She also says her tummy hurts every single morning. That was before the iron (do not likely a side effect). Is that common with celiac? 
    • Scott Adams
      Celiac disease is the most likely cause, but here are articles about the other possible causes:    
    • xxnonamexx
      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.