Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Dry Skin

wowzer

By wowzer
in Coping with Celiac Disease

Recommended Posts

wowzer Community Regular
wowzer
Posted

Does anyone else's skin seem to get dryer as the cold weather comes or did I get glutened? My dry skin went away when I went gluten free. Now I'm really dry. It hasnt' even gotten that cold here yet.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


justletmeeatcake Newbie
justletmeeatcake
Posted
Does anyone else's skin seem to get dryer as the cold weather comes or did I get glutened? My dry skin went away when I went gluten free. Now I'm really dry. It hasnt' even gotten that cold here yet.

I feel the same way.....everywhere on my body is dry. It makes my skin extremely itchy and I have extremem danruff from it. I dont know what to do. Nothing seems to be helping.

JNBunnie1 Community Regular
JNBunnie1
Posted
I feel the same way.....everywhere on my body is dry. It makes my skin extremely itchy and I have extremem danruff from it. I dont know what to do. Nothing seems to be helping.

The same thing happens to me, I use a humidifier at night and take cod liver oil, and sometimes use aloe vera gel all over me, it's much easier to spread than a lotion and dries faster. I also like Neutrogena Norwegian Formula hand lotion the best, it works really good.

I like your name, by the way.

Andy-oh Rookie
Andy-oh
Posted

I was just about to make a post about dry skin, my problem is i have dry skin and reddish patches on my face and forehead, ive been gluten free for around 4 weeks now, did anyone else get it when going gluten free for the first time ?

bakingbarb Enthusiast
bakingbarb
Posted

Yes I too am having this problem. I was hoping it would get better once I went off the gluten. The face lotion I was using was making my face feel chapped, as soon as I stopped using it my skin felt better. The only way my skin feels better is if I use the creamy body wash in the shower, then body oil then lotion. Even then I feel like I need to put more lotion on at the end of the day.

Jestgar Rising Star
Jestgar
Posted

I use a lotion with dimethicone (like Lubriderm) as soon as I'm out of the shower. It seems to last all day long and has helped my skin a lot.

kbtoyssni Contributor
kbtoyssni
Posted

The air doesn't hold as much moisture when it gets colder so it makes sense that your skin feels drier. Mine is feeling drier, too.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


143horses Rookie
143horses
Posted

I have very dry skin to. On my face I use pure extra virgin olive oil. It really does not smell if it is EVOO and then I dont have to worry about all the extra chemical-its just olive oil ;o) I just dab a little bit of it on after a shower and plus my skin as cleared up and seems to have evened out my blotchiness.......Liv :)

loraleena Contributor
loraleena
Posted

My skin get so dry and gets more sensitive as soon as it get slightly cold. Often have to switch face products as all of a sudden one will start irritating my skin.

Emily Elizabeth Enthusiast
Emily Elizabeth
Posted

I have really dry skin too. It's so bad it cracks and bleeds on my hands! I haven't paid attention as to whether it's worse when I'm glutened. Interesting!

justletmeeatcake Newbie
justletmeeatcake
Posted
My skin get so dry and gets more sensitive as soon as it get slightly cold. Often have to switch face products as all of a sudden one will start irritating my skin.

i have to switch shampoos. and i still have not found one to clear up my scalp. Its so bad i scratch it so much that it actually cuts my scalp. I feel like i am at such a loss

if anyone has any suggestions please help! Anyone ever try baby products? you think it would work?

143horses Rookie
143horses
Posted

Hi-me again. I checked the body lotion I have been using (pre-celiac dx 2 weeks ago) after reading on gluten in products and such anyway, I have been using this product from Target called california baby it states on the front of the bottle no nut olis,gluten,soy,oat or dairy. It is for babies and sensitvie adults. This is very good stuff!!!!!!! It softens my ol leather feet and hands in a jiff!

Liv :D

Andy-oh Rookie
Andy-oh
Posted

could it be due to a lack of vitamin D ?

ravenwoodglass Mentor
ravenwoodglass
Posted
i have to switch shampoos. and i still have not found one to clear up my scalp. Its so bad i scratch it so much that it actually cuts my scalp. I feel like i am at such a loss

if anyone has any suggestions please help! Anyone ever try baby products? you think it would work?

I recently found Kirks Natural Castile soaps and ordered their shampoo and conditioner on line. It is free of gluten and soy. (Soy also makes my head itch). I have also used Dove and Suave, they clearly label gluten. For a deep treatment I use either olive or coconut oil, warm it and then work a small amount through my dry hair. Sometimes I will use a hot towel or leave it on overnight. I also use olive oil on my hands and a light coating on my face. As another poster said it works well.

FootballFanatic Contributor
FootballFanatic
Posted

Mine started itching because I had to give up my lotions that I didn't know the ingredients of (all of them) so then I just got the Udderly Smooth Udder Cream (which is gluten free) and it's such a good product!

I found it at walmart, and I've seen it almost everywhere, it's cheap too!

Guhlia Rising Star
Guhlia
Posted

I use Burt's Bees hand salve on my dry hands, feet, and other small dry patches. It works like a charm and gives me complete relief with only one heavy application a day.

Idiote Savante Goddess Rookie
Idiote Savante Goddess
Posted

I use Dr. Bronner's liquid soaps which are coconut, olive and hemp oil based. Some have a fragrance like peppermint or lavender. They can be used as shampoo as well. However, on my face I usually use Cetaphil.

I did notice when I went wheat-free (I have a wheat allergy, am waiting for insurance approval for gene testing) that my winter eczema completely disappeared.

Centa Newbie
Centa
Posted

I'm using Mill Creek Botanicals shampoo and rinse, from the health food store. No gluten, no soy, no testing on animals, organic... JNBunnie's Neutrogena Swedish Formula without fragrance works for me. I use Burts Bees salve liberally before I put on rubber kitchen gloves to go out & do yardwork & get a little "treatment" effect that way...I agree with Guhlia, it's great. And I'd think it would help chafed dry feet, which I get in the winter, too.

I'm going to try that olive oil...

JNBunnie1 Community Regular
JNBunnie1
Posted
I'm using Mill Creek Botanicals shampoo and rinse, from the health food store. No gluten, no soy, no testing on animals, organic... JNBunnie's Neutrogena Swedish Formula without fragrance works for me. I use Burts Bees salve liberally before I put on rubber kitchen gloves to go out & do yardwork & get a little "treatment" effect that way...I agree with Guhlia, it's great. And I'd think it would help chafed dry feet, which I get in the winter, too.

I'm going to try that olive oil...

I get the fragrance-free, too. The smelly one smells just like my grandmother, which I thought was just too wierd.

For feet, my boyfriend and I will take a little plastic tub just big enough for our feet and put water hot as you can stand in it, plus some body oil. Coconut, olive, cocoa butter, whatever. I have an organic blend of oils I like to use because it has clementine oil and I love the smell of oranges. Put your feet in there and have your sig other (or easily bribed offspring) rub your feet under the water till it cools off, maybe five minutes. It makes your feet so soft, because the hot water softens your skin and makes it absorb the oil better. Also, if you don't mind the feeling of being a little oily, using body oil will work best when you're fresh out of the shower and still rather damp all over.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      @Jane02, I hear you about the kale and collard greens. I don't do dairy and must eat green leafies, too, to get sufficient calcium. I must be very careful because some calcium supplements are made from ground up crustacean shells. When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly. This is safe...
    2. Jane02
      - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency. I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently...
    3. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hello, @Jane02, I take Naturewise D 3. It contains olive oil. Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets. Fractionated coconut oil is not the same as coconut oil used for cooking. Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the...
    4. Scott Adams
      0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

      until
      Hello! Join me and treat yourself to a four-day, three-night restorative gluten-free retreat in a peaceful, private coastal retreat setting near Penobscot Bay in Maine. Dates: April 10-13, 2026 Enjoy engaging classes...
    5. Scott Adams
      - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,332
    • Most Online (within 30 mins)
      7,748
    Nicolah
    Newest Member
    Nicolah
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.