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Should I Get Tested?


Matty

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Matty Rookie

Hi all,

Not sure if I

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Lisa Mentor

Matty,

Celiac has over 200 symptoms and yes, you do have some. I would recommend that you have a full celiac blood panel. Your primary doctor can have it done. Some allergy testing may indicate some sensitivities as well. A low tolerance for cold can indicate a thyroid issue.

Read here and see if there is a fit .

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Matty Rookie
Matty,

Celiac has over 200 symptoms and yes, you do have some. I would recommend that you have a full celiac blood panel. Your primary doctor can have it done. Some allergy testing may indicate some sensitivities as well. A low tolerance for cold can indicate a thyroid issue.

Read here and see if there is a fit .

Thanks Momma Goose.

I have taken some time to wander amongst the forums but I am getting somewhat overwhelmed and I

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Lisa Mentor

Some people here are non-symptomatic. The only reason they were diagnosed with Celiac is because other issues raised their head like thyroid, diabetes, malabsorption, fibromyalgia....

You can try the diet for several weeks and see if you find improvements in your health. But to have the blood panel or the endoscopy exam with biopsy you must remain on gluten for the bet accuracy in the testing.

I would venture to say that about 50& of active members here are self diagnosed and they feel quite content with it. The gluten free diet is the best form of diagnoses in positive dietary response.

To be honest, with the help of this forum, the diet is not as daunting as it may appear.

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BRUMI1968 Collaborator

It sounds like you should definitely have the test -- it is relatively inexpensive when compared to the chance that your ills could be fixed with diet change.

lunch meat and bacon and possibly cheese - sulfites? preservatives? gluten? sugar?

chocolate/coffee/coke- caffeine, sugar? (esp. since not diet coke)

pasta/cereal - gluten/wheat/simple starches?

I would get the celiac test. Then I might get a test to be sure I was able to digest carbs. This is some kind of breath test. There is also fructose intolrance. There are tests for these things - I think you should rule out celiac first, since it is so prevalent in our cultures.

I will tell you this. When I quit gluten, I stopped getting anxiety attacks. 100%. In fact, if I've been exposed to gluten, that is my first clue; within five minutes I feel the panic attack coming on. It is my belief that everyone that suffers from panic attacks/anxiety should be tested for celiac disease.

Take care. Good luck.

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nmw Newbie

Because you have an opportunity to get tested, do it now before you cut out gluten. It sounds like you may have a gluten issue, and from your list of foods that cause reactions, probably a leaky gut as well. Before I went gluten-free I had similar symptoms to yours, and a relative lack of gastrointestinal symptoms. Gluten and other food intolerances seem to create a cascading effect of ill health in multiple body systems, a cascade you need to stop with a dietary overhaul. Have you done an elimination diet and food journal? This is a great tool for getting to the bottom of your issues.

The toxins your doctor spoke of = your food.

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Joss Rookie

My main symptoms are asthma, excema, chronic low feritin levels, atrial fibrillation, osteoporosis, Graves Disease, migraines, depression and tiredness. I also had gas and bloating coupled with constipation.

I have been on a gluten free diet new fo 6 weeks and I feel much better. I did eat some gluten at 2 weeks and I came out in a generalised itchy rash all over my body, but mainly on my back. My current doctor won't accept that I had a positive antibody test done in 2001, so she considers me self diagnosed. I don't care much as I feel so much better.

For goodness sake stop eating those suspect foods. It seems that dairy is a problem at least. Maybe you have multiple food allergies and react to additives in foods. I have to eat carefully or I get palpitaions called atrial fibrillation. This is caused by monosodium glutinate and artificial colours in foods. when I abstain, the palpitations go away.

Maybe if you switch to a vegetarian diet and stop eating highly processed foods for a while the condition will correct itself. Clinical depression can lead to feelings of impending doom. I know because I often feel that way. It's then I realise that I am getting depressed.

Joss

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CarlaB Enthusiast

It's a good idea to get tested for Celiac and you should do it before you cut out gluten.

Here's another thing to consider. Open Original Shared Link

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      @RMJ it makes sense as it’s something I’ve experienced more than once. Currently 24 weeks and baby is doing well! Will be seeking more medical advice today 
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      Thank you! This is great information and perfect timing because we have our first appointment for a second opinion tomorrow.  
    • trents
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      Checkouts gluten-free recipes at twww.redstaryeast.com We tried a bread machine years ago and weren’t happy with results. Bread machines have pre-set rise & bake times.  Unfortunately, the program doesn’t adjust to slight differences when measuring, relative humidity or temperature of ingredients & in kitchens.  Lots of efforts for ONE odd- sized loaf that hard to cut into useable slices.  College-aged son found best use for bread machine was as heavy duty mixer that ‘kept dust in the box.’  He would pre-measure ingredients for 2-3 loaves & use machine mix up individual batches.      Since gluten-free bread needs  to rise only once, each recipe of dough went into a loaf pan. Pans sat counter to rise—time dependent of temp in kitchen. Then, baked in oven until he, not machine, decided it was done.     Took ~10 min extra up front to measure & mix additions but adds nothing to rise & bake times.     Loaves are great for slicing (Slice extra before freezing!). One mess to clean up, saves time & energy since you need to bake  as is half as often (If  you plan to bake lots more than bread, opt for KitchenAid/ heavy duty mixer instead.  Cover with dish towel to capture dust!)     Personally, I’m sure I had as a kid since I’ve never been a fan  of bread. .  Have been wrapping corn tortillas around things for 40+ years.  Can still get a dozen 12-pks of tortillas for same or less than price as 1 load of gluten-free bread. PLUS. the tortillas have more nutrients!         
    • CelestialScribe
      Welcome to the forum. You are lucky because in Korean food, many classic meals such as bibimbap without sauce, barbecue meats and some kinds of soups generally do not have gluten. But it is a good idea to confirm with the restaurant workers for safety reasons. Regarding certain locations, I enjoy going to places such as Plant in Seoul and Sprout in Busan. Moreover, using applications like HappyCow or TripAdvisor can assist you to discover additional choices in the regions you plan to visit. One big tip: it is good to know some important Korean sentences, for example 'I cannot eat gluten' (geulluteuneul meogeul su eopseoyo)  or 'Does this have gluten?' (igeoe neun geulluteuni deureo innayo?) because they can be very helpful. If you are considering getting a local guide, I'd suggest this one https://gowithguide.com/korea They were very helpful when I needed to find places with gluten-free food options because they provide tours tailored to your preferences. Good luck with your travels! 🍻
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